Jacob Bluefinger Sandwich on Gluten Free Bread

Erbert & Gerbert's

Total Energy

770

kcal

30.65

% from carbs

10.55

% from protein

58.79

% from fats

In 273 g

% daily value

Total Fat

52g

80%

Saturated

15g

75%

Cholesterol

60mg

20%

Sodium, Na

1160mg

50.4%

Total Carbohydrates

61g

22.2%

Fiber

9g

32.1%

Sugars

5g

10%

Protein

21g

42%

Calcium, Ca

650mg

Iron, Fe

3.6mg

Vitamin A, IU

1000IU

Vitamin C, total ascorbic acid

6mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Jacob Bluefinger Sandwich on Gluten Free Bread

A typical serving 318 grams of Jacob Bluefinger Sandwich on Gluten Free Bread (273 grams) contains approximately 770 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Jacob Bluefinger Sandwich on Gluten Free Bread depends on the ingredients and preparation method. On average, one serving 318 grams (273 grams) of Jacob Bluefinger Sandwich on Gluten Free Bread contains approximately 52 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Jacob Bluefinger Sandwich on Gluten Free Bread depends on the ingredients exists in it. On average, 318 grams of Jacob Bluefinger Sandwich on Gluten Free Bread (about 273 grams) contains approximately 21 grams of protein.

On average, 318 grams (about 273 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 318 grams (about 273 grams) contains about 61 grams of carbohydrates.

Jacob Bluefinger Sandwich on Gluten Free Bread contains approximately 9 grams of fiber in 318 grams (about 273 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 770 calories?

The amount of exercise required to burn off 318 grams Jacob Bluefinger Sandwich on Gluten Free Bread

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.