Caterpillar Roll

Sansai Japanese Grill

Total Energy

440

kcal

48

% from carbs

16

% from protein

36

% from fats

In 605 g

% daily value

Total Fat

18g

27.7%

Saturated

3g

15%

Cholesterol

75mg

25%

Sodium, Na

1170mg

50.9%

Total Carbohydrates

54g

19.6%

Fiber

5g

17.9%

Sugars

18g

36%

Protein

18g

36%

Calcium, Ca

130mg

Iron, Fe

9mg

Vitamin A, IU

1750IU

Vitamin C, total ascorbic acid

6mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Caterpillar Roll

A typical serving 1 Serving of Caterpillar Roll (605 grams) contains approximately 440 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Caterpillar Roll depends on the ingredients and preparation method. On average, one serving 1 Serving (605 grams) of Caterpillar Roll contains approximately 18 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Caterpillar Roll depends on the ingredients exists in it. On average, 1 Serving of Caterpillar Roll (about 605 grams) contains approximately 18 grams of protein.

On average, 1 Serving (about 605 grams) contains about 18 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about 605 grams) contains about 54 grams of carbohydrates.

Caterpillar Roll contains approximately 5 grams of fiber in 1 Serving (about 605 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 440 calories?

The amount of exercise required to burn off 1 Serving Caterpillar Roll

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.