Half BLT Sub without Mayo

Planet Sub

Total Energy

660

kcal

46.74

% from carbs

29.12

% from protein

24.14

% from fats

In 241 g

% daily value

Total Fat

14g

21.5%

Saturated

6g

30%

Cholesterol

85mg

28.3%

Sodium, Na

1660mg

72.2%

Total Carbohydrates

61g

22.2%

Fiber

4g

14.3%

Sugars

7g

14%

Protein

38g

76%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Half BLT Sub without Mayo

A typical serving 241 grams of Half BLT Sub without Mayo (241 grams) contains approximately 660 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Half BLT Sub without Mayo depends on the ingredients and preparation method. On average, one serving 241 grams (241 grams) of Half BLT Sub without Mayo contains approximately 14 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Half BLT Sub without Mayo depends on the ingredients exists in it. On average, 241 grams of Half BLT Sub without Mayo (about 241 grams) contains approximately 38 grams of protein.

On average, 241 grams (about 241 grams) contains about 7 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 241 grams (about 241 grams) contains about 61 grams of carbohydrates.

Half BLT Sub without Mayo contains approximately 4 grams of fiber in 241 grams (about 241 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 660 calories?

The amount of exercise required to burn off 241 grams Half BLT Sub without Mayo

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.