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Parfait, Mixed Berry

Kitchen Cravings

250

kcal Energy

68.5%

% from carbs

14%

% from protein

17.5%

% from fats

In 234 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 234 g
Calories
250

% Daily Value

Total Fat 5 g
7.7%
Saturated 2 g
10%
Trans Fats 0 g
Cholesterol 10 mg
3.3%
Sodium, Na 90 mg
3.9%
Total Carbohydrates 44 g
16%
Fiber 3 g
10.7%
Sugars 22 g
44%
Protein 9 g
18%
Iron 1.08 mg
6%
Vitamin A, IU 300 IU
Vitamin C, total ascorbic acid 18 mg
Calcium, Ca 325 mg
Iron, Fe 1.08 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Parfait, Mixed Berry

Nutrients

What is the calorie content of Parfait, Mixed Berry?

A typical serving 1 container of Parfait, Mixed Berry (234 grams) contains approximately 250 calories. You can check the exact calorie content by logging Parfait, Mixed Berry in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Parfait, Mixed Berry have?

The amount of fat in Parfait, Mixed Berry depends on the ingredients and preparation method. On average, one serving 1 container (234 grams) of Parfait, Mixed Berry contains approximately 5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Parfait, Mixed Berry have?

The protein content in Parfait, Mixed Berry depends on the ingredients exists in it. On average, 1 container of Parfait, Mixed Berry (about 234 grams) contains approximately 9 grams of protein.

Is Parfait, Mixed Berry a good source of protein?

The protein content in Parfait, Mixed Berry depends on the ingredients exists in it. On average, 1 container of Parfait, Mixed Berry (about 234 grams) contains approximately 9 grams of protein.

How much sugar does a Parfait, Mixed Berry have?

On average, 1 container (about 234 grams) contains about 22 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Parfait, Mixed Berry contain added sugar?

On average, 1 container (about 234 grams) contains about 22 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Parfait, Mixed Berry?

On average, 1 container (about 234 grams) contains about 44 grams of carbohydrates.

How Much Fiber is in Parfait, Mixed Berry?

Parfait, Mixed Berry contains approximately 3 grams of fiber in 1 container (about 234 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Parfait, Mixed Berry?

Parfait, Mixed Berry contains approximately 3 grams of fiber in 1 container (about 234 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Parfait, Mixed Berry suitable for vegans?

Parfait, Mixed Berry contains approximately 3 grams of fiber in 1 container (about 234 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Parfait, Mixed Berry contain caffeine?

Parfait, Mixed Berry contains approximately 3 grams of fiber in 1 container (about 234 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Parfait, Mixed Berry contain alcohol?

Parfait, Mixed Berry contains approximately 3 grams of fiber in 1 container (about 234 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Parfait, Mixed Berry healthier?

Parfait, Mixed Berry contains approximately 3 grams of fiber in 1 container (about 234 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Parfait, Mixed Berry in Nutribit?

Parfait, Mixed Berry contains approximately 3 grams of fiber in 1 container (about 234 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Parfait, Mixed Berry?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Parfait, Mixed Berry and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Parfait, Mixed Berry quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Parfait, Mixed Berry in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Parfait, Mixed Berry and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Parfait, Mixed Berry for free?

Yes! Since Parfait, Mixed Berry contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Parfait, Mixed Berry with water tracking feature?

Nutribit automatically calculates the water content of Parfait, Mixed Berry and adds it to your daily hydration log. Simply log Parfait, Mixed Berry in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Parfait, Mixed Berry as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Parfait, Mixed Berry and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Parfait, Mixed Berry nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Parfait, Mixed Berry data can be accessed offline in the Nutribit app anytime anywhere!