Lobster, Medium Sub
D'Angelo Grilled Sandwiches
27.51
% from protein1.06
% from carbs1.06
% from fatNutrition Facts
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Lobster, Medium Sub Nutrients FAQs
Nutrients
- Lobster, Medium Sub has 820mg of Sodium, Na.
What is the calorie content of Lobster, Medium Sub?
A typical serving 1 Serving (213 grams) of Lobster, Medium Sub contains approximately 370 calories.
You can check the exact calorie content by logging Lobster, Medium Sub in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Lobster, Medium Sub have?
The amount of fat in Lobster, Medium Sub depends on the ingredients and preparation method. On average, one serving 1 Serving (213 grams) of Lobster, Medium Sub contains approximately 30 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Lobster, Medium Sub have?
The protein content in Lobster, Medium Sub depends on the ingredients exists in it. On average, 1 Serving (213 grams) of Lobster, Medium Sub contains approximately 26 grams of protein.
Know your exact protein requirement and how much protein you get from Lobster, Medium Sub, Download Nutribit app for healthier you!
How much sugar does a Lobster, Medium Sub have?
On average, 1 Serving (213 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Lobster, Medium Sub.
How Much carbohydrates (carbs) is in Lobster, Medium Sub?
The amount of carbohydrates (carbs) in Lobster, Medium Sub depends on its serving size and preparation. On average, 1 Serving (213 grams) contains about 1 grams of carbohydrates.
Download Nutribit app to get exact carb content from Lobster, Medium Sub.
How Much Fiber is in Lobster, Medium Sub?
Lobster, Medium Sub contains approximately 0 grams of fiber in 1 Serving (213 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Lobster, Medium Sub for healthier you!
What vitamins and minerals are in a Lobster, Medium Sub?
Lobster, Medium Sub contains following minerals:
General
Does Lobster, Medium Sub contain caffeine?
Lobster, Medium Sub does not contain any caffeine.
Does Lobster, Medium Sub contain alcohol?
Lobster, Medium Sub does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Lobster, Medium Sub?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Lobster, Medium Sub and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Lobster, Medium Sub quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Lobster, Medium Sub in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Lobster, Medium Sub and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Lobster, Medium Sub for free?
Yes! Since Lobster, Medium Sub contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Lobster, Medium Sub with water tracking feature?
Nutribit automatically calculates the water content of Lobster, Medium Sub and adds it to your daily hydration log. Simply log Lobster, Medium Sub in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Lobster, Medium Sub as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Lobster, Medium Sub and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Lobster, Medium Sub nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Lobster, Medium Sub data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Lobster, Medium Sub
Protein in Lobster, Medium Sub supports building and repairing tissues.
Builds and repairs tissues in Lobster, Medium Sub is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Lobster, Medium Sub supports immune function.
Supports immune function in Lobster, Medium Sub is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Lobster, Medium Sub helps regulate enzymes and hormones.
Regulates enzymes and hormones in Lobster, Medium Sub is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Lobster, Medium Sub provides energy.
Provides energy in Lobster, Medium Sub can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Lobster, Medium Sub supports muscle growth and strength.
Supports muscle growth and strength in Lobster, Medium Sub is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Lobster, Medium Sub helps in weight management.
Helps in weight management in Lobster, Medium Sub promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Lobster, Medium Sub aids in the production of hemoglobin.
Aids in the production of hemoglobin in Lobster, Medium Sub is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Lobster, Medium Sub supports bone health.
Supports bone health in Lobster, Medium Sub plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Lobster, Medium Sub improves skin, hair, and nails.
Improves skin, hair, and nails in Lobster, Medium Sub is essential for the health and growth of hair, skin, and nails.
Protein in Lobster, Medium Sub regulates blood sugar levels.
Regulates blood sugar levels in Lobster, Medium Sub helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Lobster, Medium Sub supports fluid balance.
Maintains Fluid Balance in Lobster, Medium Sub helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Lobster, Medium Sub supports nerve function.
Supports Nerve Function in Lobster, Medium Sub helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Lobster, Medium Sub helps regulate blood pressure.
Regulates Blood Pressure in Lobster, Medium Sub helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Lobster, Medium Sub supports muscle function.
Aids Muscle Function in Lobster, Medium Sub helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Lobster, Medium Sub aids nutrient absorption.
Improves Nutrient Absorption in Lobster, Medium Sub assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Lobster, Medium Sub helps balance pH levels.
Balances pH Levels in Lobster, Medium Sub helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Lobster, Medium Sub supports bone health.
Supports Bone Health in Lobster, Medium Sub helps retain calcium and prevent the loss of bone density over time.
How to burn 370 calories?
The amount of exercise required to burn off 1 Serving Lobster, Medium Sub
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.