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Benedict, Hollandict with Salad

De Dutch Pannekoek House

960

kcal Energy

31.8%

% from carbs

13.8%

% from protein

54.4%

% from fats

In 476 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 476 g
Calories
960

% Daily Value

Total Fat 51 g
78.5%
Saturated 9 g
45%
Trans Fats 0 g
Cholesterol 550 mg
183.3%
Sodium, Na 1070 mg
46.5%
Total Carbohydrates 67 g
24.4%
Fiber 6 g
21.4%
Sugars 8 g
16%
Protein 29 g
58%
Iron 8.1 mg
45%
Vitamin A, IU 2500 IU
Vitamin C, total ascorbic acid 9 mg
Calcium, Ca 78 mg
Iron, Fe 8.1 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Benedict, Hollandict with Salad

Nutrients

What is the calorie content of Benedict, Hollandict with Salad?

A typical serving 1 Serving of Benedict, Hollandict with Salad (476 grams) contains approximately 960 calories. You can check the exact calorie content by logging Benedict, Hollandict with Salad in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Benedict, Hollandict with Salad have?

The amount of fat in Benedict, Hollandict with Salad depends on the ingredients and preparation method. On average, one serving 1 Serving (476 grams) of Benedict, Hollandict with Salad contains approximately 51 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Benedict, Hollandict with Salad have?

The protein content in Benedict, Hollandict with Salad depends on the ingredients exists in it. On average, 1 Serving of Benedict, Hollandict with Salad (about 476 grams) contains approximately 29 grams of protein.

Is Benedict, Hollandict with Salad a good source of protein?

The protein content in Benedict, Hollandict with Salad depends on the ingredients exists in it. On average, 1 Serving of Benedict, Hollandict with Salad (about 476 grams) contains approximately 29 grams of protein.

How much sugar does a Benedict, Hollandict with Salad have?

On average, 1 Serving (about 476 grams) contains about 8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Benedict, Hollandict with Salad contain added sugar?

On average, 1 Serving (about 476 grams) contains about 8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Benedict, Hollandict with Salad?

On average, 1 Serving (about 476 grams) contains about 67 grams of carbohydrates.

How Much Fiber is in Benedict, Hollandict with Salad?

Benedict, Hollandict with Salad contains approximately 6 grams of fiber in 1 Serving (about 476 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Benedict, Hollandict with Salad?

Benedict, Hollandict with Salad contains approximately 6 grams of fiber in 1 Serving (about 476 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Benedict, Hollandict with Salad suitable for vegans?

Benedict, Hollandict with Salad contains approximately 6 grams of fiber in 1 Serving (about 476 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Benedict, Hollandict with Salad contain caffeine?

Benedict, Hollandict with Salad contains approximately 6 grams of fiber in 1 Serving (about 476 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Benedict, Hollandict with Salad contain alcohol?

Benedict, Hollandict with Salad contains approximately 6 grams of fiber in 1 Serving (about 476 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Benedict, Hollandict with Salad healthier?

Benedict, Hollandict with Salad contains approximately 6 grams of fiber in 1 Serving (about 476 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Benedict, Hollandict with Salad in Nutribit?

Benedict, Hollandict with Salad contains approximately 6 grams of fiber in 1 Serving (about 476 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Benedict, Hollandict with Salad?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Benedict, Hollandict with Salad and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Benedict, Hollandict with Salad quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Benedict, Hollandict with Salad in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Benedict, Hollandict with Salad and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Benedict, Hollandict with Salad for free?

Yes! Since Benedict, Hollandict with Salad contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Benedict, Hollandict with Salad with water tracking feature?

Nutribit automatically calculates the water content of Benedict, Hollandict with Salad and adds it to your daily hydration log. Simply log Benedict, Hollandict with Salad in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Benedict, Hollandict with Salad as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Benedict, Hollandict with Salad and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Benedict, Hollandict with Salad nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Benedict, Hollandict with Salad data can be accessed offline in the Nutribit app anytime anywhere!