Salmon & Eggs with Salad

De Dutch Pannekoek House

Total Energy

880

kcal

36.55

% from carbs

14.1

% from protein

49.35

% from fats

In 435 g

% daily value

Total Fat

42g

64.6%

Saturated

10g

50%

Trans Fats

0.5g

Cholesterol

465mg

155%

Sodium, Na

790mg

34.3%

Total Carbohydrates

70g

25.5%

Fiber

8g

28.6%

Sugars

10g

20%

Protein

27g

54%

Calcium, Ca

104mg

Iron, Fe

6.3mg

Vitamin A, IU

2000IU

Vitamin C, total ascorbic acid

2.4mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Salmon & Eggs with Salad

A typical serving 1 Serving of Salmon & Eggs with Salad (435 grams) contains approximately 880 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Salmon & Eggs with Salad depends on the ingredients and preparation method. On average, one serving 1 Serving (435 grams) of Salmon & Eggs with Salad contains approximately 42 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Salmon & Eggs with Salad depends on the ingredients exists in it. On average, 1 Serving of Salmon & Eggs with Salad (about 435 grams) contains approximately 27 grams of protein.

On average, 1 Serving (about 435 grams) contains about 10 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about 435 grams) contains about 70 grams of carbohydrates.

Salmon & Eggs with Salad contains approximately 8 grams of fiber in 1 Serving (about 435 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 880 calories?

The amount of exercise required to burn off 1 Serving Salmon & Eggs with Salad

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.