Pannekoeken, Meat Lovers & Edam Cheese

De Dutch Pannekoek House

Total Energy

1100

kcal

18.18

% from carbs

22.46

% from protein

59.36

% from fats

In 596 g

% daily value


Total Fat

74g

113.8%


Saturated

29g

145%


Cholesterol

415mg

138.3%


Sodium, Na

4200mg

182.6%



Total Carbohydrates

51g

18.5%


Fiber

3g

10.7%


Sugars

6g

12%


Protein

63g

126%






Calcium, Ca

650mg


Iron, Fe

9mg


Vitamin A, IU

300IU


Vitamin C, total ascorbic acid

9mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Pannekoeken, Meat Lovers & Edam Cheese

A typical serving 1 Serving of Pannekoeken, Meat Lovers & Edam Cheese (596 grams) contains approximately 1100 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Pannekoeken, Meat Lovers & Edam Cheese depends on the ingredients and preparation method. On average, one serving 1 Serving (596 grams) of Pannekoeken, Meat Lovers & Edam Cheese contains approximately 74 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Pannekoeken, Meat Lovers & Edam Cheese depends on the ingredients exists in it. On average, 1 Serving of Pannekoeken, Meat Lovers & Edam Cheese (about 596 grams) contains approximately 63 grams of protein.

On average, 1 Serving (about 596 grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about 596 grams) contains about 51 grams of carbohydrates.

Pannekoeken, Meat Lovers & Edam Cheese contains approximately 3 grams of fiber in 1 Serving (about 596 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 1100 calories?

The amount of exercise required to burn off 1 Serving Pannekoeken, Meat Lovers & Edam Cheese

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

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9 km/hr or 6 mph

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General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.