Pannekoeken, Hash

De Dutch Pannekoek House

Total Energy

1120

kcal

38.04

% from carbs

16.02

% from protein

45.95

% from fats

In 669 g

% daily value

Total Fat

51g

78.5%

Saturated

14g

70%

Cholesterol

370mg

123.3%

Sodium, Na

2240mg

97.4%

Total Carbohydrates

95g

34.5%

Fiber

8g

28.6%

Sugars

6g

12%

Protein

40g

80%

Calcium, Ca

455mg

Iron, Fe

6.3mg

Vitamin A, IU

750IU

Vitamin C, total ascorbic acid

360mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Pannekoeken, Hash

A typical serving 1 Serving of Pannekoeken, Hash (669 grams) contains approximately 1120 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Pannekoeken, Hash depends on the ingredients and preparation method. On average, one serving 1 Serving (669 grams) of Pannekoeken, Hash contains approximately 51 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Pannekoeken, Hash depends on the ingredients exists in it. On average, 1 Serving of Pannekoeken, Hash (about 669 grams) contains approximately 40 grams of protein.

On average, 1 Serving (about 669 grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about 669 grams) contains about 95 grams of carbohydrates.

Pannekoeken, Hash contains approximately 8 grams of fiber in 1 Serving (about 669 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 1120 calories?

The amount of exercise required to burn off 1 Serving Pannekoeken, Hash

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.