Original Dutch Scramble

De Dutch Pannekoek House

Total Energy

1220

kcal

29.08

% from carbs

16.67

% from protein

54.26

% from fats

In 718 g

% daily value

Total Fat

68g

104.6%

Saturated

26g

130%

Trans Fats

1g

Cholesterol

750mg

250%

Sodium, Na

1220mg

53%

Total Carbohydrates

82g

29.8%

Fiber

11g

39.3%

Sugars

19g

38%

Protein

47g

94%

Calcium, Ca

650mg

Iron, Fe

8.1mg

Vitamin A, IU

3000IU

Vitamin C, total ascorbic acid

21mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Original Dutch Scramble

A typical serving 1 Serving of Original Dutch Scramble (718 grams) contains approximately 1220 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Original Dutch Scramble depends on the ingredients and preparation method. On average, one serving 1 Serving (718 grams) of Original Dutch Scramble contains approximately 68 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Original Dutch Scramble depends on the ingredients exists in it. On average, 1 Serving of Original Dutch Scramble (about 718 grams) contains approximately 47 grams of protein.

On average, 1 Serving (about 718 grams) contains about 19 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about 718 grams) contains about 82 grams of carbohydrates.

Original Dutch Scramble contains approximately 11 grams of fiber in 1 Serving (about 718 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 1220 calories?

The amount of exercise required to burn off 1 Serving Original Dutch Scramble

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.