Ham & Brie Scramble

White Spot Restaurants

Total Energy

600

kcal

2.67

% from carbs

26.71

% from protein

70.62

% from fats

In 321 g

% daily value

Total Fat

47g

72.3%

Saturated

16g

80%

Trans Fats

1g

Cholesterol

925mg

308.3%

Sodium, Na

1010mg

43.9%

Total Carbohydrates

4g

1.5%

Fiber

1g

3.6%

Sugars

3g

6%

Protein

40g

80%

Calcium, Ca

585mg

Iron, Fe

5.4mg

Vitamin A, IU

2000IU

Vitamin C, total ascorbic acid

2.4mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Ham & Brie Scramble

A typical serving 1 serving of Ham & Brie Scramble (321 grams) contains approximately 600 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Ham & Brie Scramble depends on the ingredients and preparation method. On average, one serving 1 serving (321 grams) of Ham & Brie Scramble contains approximately 47 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Ham & Brie Scramble depends on the ingredients exists in it. On average, 1 serving of Ham & Brie Scramble (about 321 grams) contains approximately 40 grams of protein.

On average, 1 serving (about 321 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 321 grams) contains about 4 grams of carbohydrates.

Ham & Brie Scramble contains approximately 1 grams of fiber in 1 serving (about 321 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 600 calories?

The amount of exercise required to burn off 1 serving Ham & Brie Scramble

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.