Towering Onion Rings
Red Robin
5.24
% from protein55.2
% from carbs55.2
% from fatNutrition Facts
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Towering Onion Rings Nutrients FAQs
Nutrients
- Towering Onion Rings has 3550mg of Sodium, Na.
What is the calorie content of Towering Onion Rings?
A typical serving 1 Serving of Towering Onion Rings contains approximately 1290 calories.
You can check the exact calorie content by logging Towering Onion Rings in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Towering Onion Rings have?
The amount of fat in Towering Onion Rings depends on the ingredients and preparation method. On average, one serving 1 Serving of Towering Onion Rings contains approximately 57 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Towering Onion Rings have?
The protein content in Towering Onion Rings depends on the ingredients exists in it. On average, 1 Serving of Towering Onion Rings contains approximately 17 grams of protein.
Know your exact protein requirement and how much protein you get from Towering Onion Rings, Download Nutribit app for healthier you!
How much sugar does a Towering Onion Rings have?
On average, 1 Serving contains about 42 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Towering Onion Rings.
How Much carbohydrates (carbs) is in Towering Onion Rings?
The amount of carbohydrates (carbs) in Towering Onion Rings depends on its serving size and preparation. On average, 1 Serving contains about 179 grams of carbohydrates.
Download Nutribit app to get exact carb content from Towering Onion Rings.
How Much Fiber is in Towering Onion Rings?
Towering Onion Rings contains approximately 7 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Towering Onion Rings for healthier you!
What vitamins and minerals are in a Towering Onion Rings?
Towering Onion Rings contains following minerals:
General
Does Towering Onion Rings contain caffeine?
Towering Onion Rings does not contain any caffeine.
Does Towering Onion Rings contain alcohol?
Towering Onion Rings does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Towering Onion Rings?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Towering Onion Rings and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Towering Onion Rings quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Towering Onion Rings in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Towering Onion Rings and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Towering Onion Rings for free?
Yes! Since Towering Onion Rings contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Towering Onion Rings with water tracking feature?
Nutribit automatically calculates the water content of Towering Onion Rings and adds it to your daily hydration log. Simply log Towering Onion Rings in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Towering Onion Rings as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Towering Onion Rings and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Towering Onion Rings nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Towering Onion Rings data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Towering Onion Rings
Total Carbohydrates in Towering Onion Rings provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Towering Onion Rings are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Towering Onion Rings supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Towering Onion Rings aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Towering Onion Rings helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Towering Onion Rings help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Towering Onion Rings helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Towering Onion Rings can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Towering Onion Rings aids weight management by helping you feel full longer.
Fiber-rich carbs from Towering Onion Rings help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Towering Onion Rings enhances brain function and helps improve memory and focus.
Glucose from Towering Onion Rings is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Towering Onion Rings boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Towering Onion Rings provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Towering Onion Rings promotes gut health by feeding beneficial gut bacteria.
Fiber in Towering Onion Rings serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Towering Onion Rings improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Towering Onion Rings support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Towering Onion Rings helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Towering Onion Rings, help regulate blood pressure and reduce hypertension risk.
Protein in Towering Onion Rings supports building and repairing tissues.
Builds and repairs tissues in Towering Onion Rings is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Towering Onion Rings supports immune function.
Supports immune function in Towering Onion Rings is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Towering Onion Rings helps regulate enzymes and hormones.
Regulates enzymes and hormones in Towering Onion Rings is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Towering Onion Rings provides energy.
Provides energy in Towering Onion Rings can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Towering Onion Rings supports muscle growth and strength.
Supports muscle growth and strength in Towering Onion Rings is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Towering Onion Rings helps in weight management.
Helps in weight management in Towering Onion Rings promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Towering Onion Rings aids in the production of hemoglobin.
Aids in the production of hemoglobin in Towering Onion Rings is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Towering Onion Rings supports bone health.
Supports bone health in Towering Onion Rings plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Towering Onion Rings improves skin, hair, and nails.
Improves skin, hair, and nails in Towering Onion Rings is essential for the health and growth of hair, skin, and nails.
Protein in Towering Onion Rings regulates blood sugar levels.
Regulates blood sugar levels in Towering Onion Rings helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Towering Onion Rings supports digestion.
Fiber in Towering Onion Rings aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Towering Onion Rings supports heart health.
Soluble fiber in Towering Onion Rings can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Towering Onion Rings aids in weight management.
Fiber-rich foods in Towering Onion Rings increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Towering Onion Rings regulates blood sugar.
Fiber in Towering Onion Rings helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Towering Onion Rings promotes gut health.
Fiber in Towering Onion Rings acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Towering Onion Rings lowers the risk of colon cancer.
A high-fiber diet from Towering Onion Rings is linked to a reduced risk of colon cancer.
Fiber in Towering Onion Rings improves skin health.
Fiber in Towering Onion Rings helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Towering Onion Rings helps lower blood pressure.
Adequate fiber in Towering Onion Rings may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Towering Onion Rings boosts immune function.
Fiber in Towering Onion Rings supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Towering Onion Rings reduces the risk of type 2 diabetes.
Fiber in Towering Onion Rings can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Towering Onion Rings supports fluid balance.
Maintains Fluid Balance in Towering Onion Rings helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Towering Onion Rings supports nerve function.
Supports Nerve Function in Towering Onion Rings helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Towering Onion Rings helps regulate blood pressure.
Regulates Blood Pressure in Towering Onion Rings helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Towering Onion Rings supports muscle function.
Aids Muscle Function in Towering Onion Rings helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Towering Onion Rings aids nutrient absorption.
Improves Nutrient Absorption in Towering Onion Rings assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Towering Onion Rings helps balance pH levels.
Balances pH Levels in Towering Onion Rings helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Towering Onion Rings supports bone health.
Supports Bone Health in Towering Onion Rings helps retain calcium and prevent the loss of bone density over time.
How to burn 1290 calories?
The amount of exercise required to burn off 1 Serving Towering Onion Rings
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.