Deli Sandwich - Hot Pastrami on Whole Wheat Bagel

Yum-yum Donuts

Total Energy

730

kcal

30.77

% from carbs

19.43

% from protein

49.8

% from fats

In 273 g

% daily value

Total Fat

41g

63.1%

Saturated

14g

70%

Cholesterol

100mg

33.3%

Sodium, Na

1540mg

67%

Total Carbohydrates

57g

20.7%

Fiber

4g

14.3%

Sugars

6g

12%

Protein

36g

72%

Calcium, Ca

130mg

Iron, Fe

5.4mg

Vitamin A, IU

200IU

Vitamin C, total ascorbic acid

1.2mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Deli Sandwich - Hot Pastrami on Whole Wheat Bagel

A typical serving 1 Sandwich of Deli Sandwich - Hot Pastrami on Whole Wheat Bagel (273 grams) contains approximately 730 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Deli Sandwich - Hot Pastrami on Whole Wheat Bagel depends on the ingredients and preparation method. On average, one serving 1 Sandwich (273 grams) of Deli Sandwich - Hot Pastrami on Whole Wheat Bagel contains approximately 41 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Deli Sandwich - Hot Pastrami on Whole Wheat Bagel depends on the ingredients exists in it. On average, 1 Sandwich of Deli Sandwich - Hot Pastrami on Whole Wheat Bagel (about 273 grams) contains approximately 36 grams of protein.

On average, 1 Sandwich (about 273 grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Sandwich (about 273 grams) contains about 57 grams of carbohydrates.

Deli Sandwich - Hot Pastrami on Whole Wheat Bagel contains approximately 4 grams of fiber in 1 Sandwich (about 273 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 730 calories?

The amount of exercise required to burn off 1 Sandwich Deli Sandwich - Hot Pastrami on Whole Wheat Bagel

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.