Shrimp Lover's Roll

Benihana

Total Energy

440

kcal

54.18

% from carbs

15.35

% from protein

30.47

% from fats

In 1 oz

% daily value

Total Fat

15g

23.1%

Saturated

2.5g

12.5%

Cholesterol

65mg

21.7%

Sodium, Na

1210mg

52.6%

Total Carbohydrates

60g

21.8%

Fiber

7g

25%

Sugars

15g

30%

Protein

17g

34%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Shrimp Lover's Roll

A typical serving 8.42 oz of Shrimp Lover's Roll (null grams) contains approximately 440 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Shrimp Lover's Roll depends on the ingredients and preparation method. On average, one serving 8.42 oz (null grams) of Shrimp Lover's Roll contains approximately 15 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Shrimp Lover's Roll depends on the ingredients exists in it. On average, 8.42 oz of Shrimp Lover's Roll (about null grams) contains approximately 17 grams of protein.

On average, 8.42 oz (about null grams) contains about 15 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 8.42 oz (about null grams) contains about 60 grams of carbohydrates.

Shrimp Lover's Roll contains approximately 7 grams of fiber in 8.42 oz (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 440 calories?

The amount of exercise required to burn off 8.42 oz Shrimp Lover's Roll

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.