Shrimp Crunchy Roll

Benihana

8.87

% from protein

54.84

% from carbs

54.84

% from fat

Shrimp Crunchy Roll Nutrients FAQs

Nutrients

What is the calorie content of Shrimp Crunchy Roll?

A typical serving 8.3 oz of Shrimp Crunchy Roll contains approximately 500 calories.

You can check the exact calorie content by logging Shrimp Crunchy Roll in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Shrimp Crunchy Roll have?

The amount of fat in Shrimp Crunchy Roll depends on the ingredients and preparation method. On average, one serving 8.3 oz of Shrimp Crunchy Roll contains approximately 20 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Shrimp Crunchy Roll have?

The protein content in Shrimp Crunchy Roll depends on the ingredients exists in it. On average, 8.3 oz of Shrimp Crunchy Roll contains approximately 11 grams of protein.

Know your exact protein requirement and how much protein you get from Shrimp Crunchy Roll, Download Nutribit app for healthier you!

How much sugar does a Shrimp Crunchy Roll have?

On average, 8.3 oz contains about 12 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Shrimp Crunchy Roll.

How Much carbohydrates (carbs) is in Shrimp Crunchy Roll?

The amount of carbohydrates (carbs) in Shrimp Crunchy Roll depends on its serving size and preparation. On average, 8.3 oz contains about 68 grams of carbohydrates.

Download Nutribit app to get exact carb content from Shrimp Crunchy Roll.

How Much Fiber is in Shrimp Crunchy Roll?

Shrimp Crunchy Roll contains approximately 1 grams of fiber in 8.3 oz.

Want a healthier twist? Download Nutribit app to get exact fiber content from Shrimp Crunchy Roll for healthier you!

What vitamins and minerals are in a Shrimp Crunchy Roll?

Shrimp Crunchy Roll contains following minerals:

  • Shrimp Crunchy Roll has 1260mg of Sodium, Na.

General

Does Shrimp Crunchy Roll contain caffeine?

Shrimp Crunchy Roll does not contain any caffeine.

Does Shrimp Crunchy Roll contain alcohol?

Shrimp Crunchy Roll does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Shrimp Crunchy Roll?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Shrimp Crunchy Roll and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Shrimp Crunchy Roll quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Shrimp Crunchy Roll in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Shrimp Crunchy Roll and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Shrimp Crunchy Roll for free?

Yes! Since Shrimp Crunchy Roll contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Shrimp Crunchy Roll with water tracking feature?

Nutribit automatically calculates the water content of Shrimp Crunchy Roll and adds it to your daily hydration log. Simply log Shrimp Crunchy Roll in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Shrimp Crunchy Roll as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Shrimp Crunchy Roll and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Shrimp Crunchy Roll nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Shrimp Crunchy Roll data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Shrimp Crunchy Roll

Total Carbohydrates in Shrimp Crunchy Roll provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Shrimp Crunchy Roll are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Shrimp Crunchy Roll supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Shrimp Crunchy Roll aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Shrimp Crunchy Roll helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Shrimp Crunchy Roll help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Shrimp Crunchy Roll helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Shrimp Crunchy Roll can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Shrimp Crunchy Roll aids weight management by helping you feel full longer.

Fiber-rich carbs from Shrimp Crunchy Roll help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Shrimp Crunchy Roll enhances brain function and helps improve memory and focus.

Glucose from Shrimp Crunchy Roll is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Shrimp Crunchy Roll boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Shrimp Crunchy Roll provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Shrimp Crunchy Roll promotes gut health by feeding beneficial gut bacteria.

Fiber in Shrimp Crunchy Roll serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Shrimp Crunchy Roll improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Shrimp Crunchy Roll support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Shrimp Crunchy Roll helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Shrimp Crunchy Roll, help regulate blood pressure and reduce hypertension risk.

Protein in Shrimp Crunchy Roll supports building and repairing tissues.

Builds and repairs tissues in Shrimp Crunchy Roll is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Shrimp Crunchy Roll supports immune function.

Supports immune function in Shrimp Crunchy Roll is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Shrimp Crunchy Roll helps regulate enzymes and hormones.

Regulates enzymes and hormones in Shrimp Crunchy Roll is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Shrimp Crunchy Roll provides energy.

Provides energy in Shrimp Crunchy Roll can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Shrimp Crunchy Roll supports muscle growth and strength.

Supports muscle growth and strength in Shrimp Crunchy Roll is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Shrimp Crunchy Roll helps in weight management.

Helps in weight management in Shrimp Crunchy Roll promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Shrimp Crunchy Roll aids in the production of hemoglobin.

Aids in the production of hemoglobin in Shrimp Crunchy Roll is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Shrimp Crunchy Roll supports bone health.

Supports bone health in Shrimp Crunchy Roll plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Shrimp Crunchy Roll improves skin, hair, and nails.

Improves skin, hair, and nails in Shrimp Crunchy Roll is essential for the health and growth of hair, skin, and nails.

Protein in Shrimp Crunchy Roll regulates blood sugar levels.

Regulates blood sugar levels in Shrimp Crunchy Roll helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Shrimp Crunchy Roll supports fluid balance.

Maintains Fluid Balance in Shrimp Crunchy Roll helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Shrimp Crunchy Roll supports nerve function.

Supports Nerve Function in Shrimp Crunchy Roll helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Shrimp Crunchy Roll helps regulate blood pressure.

Regulates Blood Pressure in Shrimp Crunchy Roll helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Shrimp Crunchy Roll supports muscle function.

Aids Muscle Function in Shrimp Crunchy Roll helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Shrimp Crunchy Roll aids nutrient absorption.

Improves Nutrient Absorption in Shrimp Crunchy Roll assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Shrimp Crunchy Roll helps balance pH levels.

Balances pH Levels in Shrimp Crunchy Roll helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Shrimp Crunchy Roll supports bone health.

Supports Bone Health in Shrimp Crunchy Roll helps retain calcium and prevent the loss of bone density over time.

How to burn 500 calories?

The amount of exercise required to burn off 8.3 oz Shrimp Crunchy Roll

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP