Shrimp Crunchy Roll

Benihana

Total Energy

500

kcal

54.84

% from carbs

8.87

% from protein

36.29

% from fats

In 1 oz

% daily value

Total Fat

20g

30.8%

Saturated

3g

15%

Cholesterol

20mg

6.7%

Sodium, Na

1260mg

54.8%

Total Carbohydrates

68g

24.7%

Fiber

1g

3.6%

Sugars

12g

24%

Protein

11g

22%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Shrimp Crunchy Roll

A typical serving 8.3 oz of Shrimp Crunchy Roll (null grams) contains approximately 500 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Shrimp Crunchy Roll depends on the ingredients and preparation method. On average, one serving 8.3 oz (null grams) of Shrimp Crunchy Roll contains approximately 20 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Shrimp Crunchy Roll depends on the ingredients exists in it. On average, 8.3 oz of Shrimp Crunchy Roll (about null grams) contains approximately 11 grams of protein.

On average, 8.3 oz (about null grams) contains about 12 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 8.3 oz (about null grams) contains about 68 grams of carbohydrates.

Shrimp Crunchy Roll contains approximately 1 grams of fiber in 8.3 oz (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 500 calories?

The amount of exercise required to burn off 8.3 oz Shrimp Crunchy Roll

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.