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Tuna Hand Roll

Benihana

110

kcal Energy

64.3%

% from carbs

35.7%

% from protein

0%

% from fats

In 1 oz

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 oz
Calories
110

% Daily Value

Total Fat 0 g
Saturated 0 g
Trans Fats 0 g
Cholesterol 5 mg
1.7%
Sodium, Na 180 mg
7.8%
Total Carbohydrates 18 g
6.5%
Fiber 0 g
Sugars 10 g
20%
Protein 10 g
20%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Tuna Hand Roll

Nutrients

What is the calorie content of Tuna Hand Roll?

A typical serving 2.42 oz of Tuna Hand Roll contains approximately 110 calories. You can check the exact calorie content by logging Tuna Hand Roll in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Tuna Hand Roll have?

The amount of fat in Tuna Hand Roll depends on the ingredients and preparation method. On average, one serving 2.42 oz (null grams) of Tuna Hand Roll contains approximately 0 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Tuna Hand Roll have?

The protein content in Tuna Hand Roll depends on the ingredients exists in it. On average, 2.42 oz of Tuna Hand Roll (about null grams) contains approximately 10 grams of protein.

Is Tuna Hand Roll a good source of protein?

The protein content in Tuna Hand Roll depends on the ingredients exists in it. On average, 2.42 oz of Tuna Hand Roll (about null grams) contains approximately 10 grams of protein.

How much sugar does a Tuna Hand Roll have?

On average, 2.42 oz (about null grams) contains about 10 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Tuna Hand Roll contain added sugar?

On average, 2.42 oz (about null grams) contains about 10 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Tuna Hand Roll?

On average, 2.42 oz (about null grams) contains about 18 grams of carbohydrates.

How Much Fiber is in Tuna Hand Roll?

Tuna Hand Roll contains approximately 0 grams of fiber in 2.42 oz (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Tuna Hand Roll?

Tuna Hand Roll contains approximately 0 grams of fiber in 2.42 oz (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Tuna Hand Roll suitable for vegans?

Tuna Hand Roll contains approximately 0 grams of fiber in 2.42 oz (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Tuna Hand Roll contain caffeine?

Tuna Hand Roll contains approximately 0 grams of fiber in 2.42 oz (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Tuna Hand Roll contain alcohol?

Tuna Hand Roll contains approximately 0 grams of fiber in 2.42 oz (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Tuna Hand Roll healthier?

Tuna Hand Roll contains approximately 0 grams of fiber in 2.42 oz (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Tuna Hand Roll in Nutribit?

Tuna Hand Roll contains approximately 0 grams of fiber in 2.42 oz (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Tuna Hand Roll?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Tuna Hand Roll and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Tuna Hand Roll quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Tuna Hand Roll in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Tuna Hand Roll and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Tuna Hand Roll for free?

Yes! Since Tuna Hand Roll contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Tuna Hand Roll with water tracking feature?

Nutribit automatically calculates the water content of Tuna Hand Roll and adds it to your daily hydration log. Simply log Tuna Hand Roll in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Tuna Hand Roll as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Tuna Hand Roll and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Tuna Hand Roll nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Tuna Hand Roll data can be accessed offline in the Nutribit app anytime anywhere!