Build-A-Breakfast, Side of Corned Beef Hash

Perkins Restaurant And Bakery

Total Energy

350

kcal

22.86

% from carbs

20.57

% from protein

56.57

% from fats

In 1 grams

% daily value

Total Fat

22g

33.8%

Saturated

10g

50%

Trans Fats

1g

Cholesterol

70mg

23.3%

Sodium, Na

900mg

39.1%

Total Carbohydrates

20g

7.3%

Fiber

2g

7.1%

Sugars

1g

2%

Protein

18g

36%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Build-A-Breakfast, Side of Corned Beef Hash

A typical serving 213 grams of Build-A-Breakfast, Side of Corned Beef Hash (null grams) contains approximately 350 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Build-A-Breakfast, Side of Corned Beef Hash depends on the ingredients and preparation method. On average, one serving 213 grams (null grams) of Build-A-Breakfast, Side of Corned Beef Hash contains approximately 22 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Build-A-Breakfast, Side of Corned Beef Hash depends on the ingredients exists in it. On average, 213 grams of Build-A-Breakfast, Side of Corned Beef Hash (about null grams) contains approximately 18 grams of protein.

On average, 213 grams (about null grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 213 grams (about null grams) contains about 20 grams of carbohydrates.

Build-A-Breakfast, Side of Corned Beef Hash contains approximately 2 grams of fiber in 213 grams (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 350 calories?

The amount of exercise required to burn off 213 grams Build-A-Breakfast, Side of Corned Beef Hash

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.