Country Biscuit & Eggs Breakfast

Perkins Restaurant And Bakery

Total Energy

860

kcal

31.75

% from carbs

13.15

% from protein

55.1

% from fats

In 466.5 g

% daily value

Total Fat

54g

83.1%

Saturated

25g

125%

Cholesterol

430mg

143.3%

Sodium, Na

2260mg

98.3%

Total Carbohydrates

70g

25.5%

Fiber

3g

10.7%

Sugars

6g

12%

Protein

29g

58%

Calcium, Ca

130mg

Iron, Fe

4.5mg

Vitamin A, IU

1750IU

Vitamin C, total ascorbic acid

27mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Country Biscuit & Eggs Breakfast

A typical serving 460 grams of Country Biscuit & Eggs Breakfast (466.5 grams) contains approximately 860 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Country Biscuit & Eggs Breakfast depends on the ingredients and preparation method. On average, one serving 460 grams (466.5 grams) of Country Biscuit & Eggs Breakfast contains approximately 54 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Country Biscuit & Eggs Breakfast depends on the ingredients exists in it. On average, 460 grams of Country Biscuit & Eggs Breakfast (about 466.5 grams) contains approximately 29 grams of protein.

On average, 460 grams (about 466.5 grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 460 grams (about 466.5 grams) contains about 70 grams of carbohydrates.

Country Biscuit & Eggs Breakfast contains approximately 3 grams of fiber in 460 grams (about 466.5 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 860 calories?

The amount of exercise required to burn off 460 grams Country Biscuit & Eggs Breakfast

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.