Country Biscuit & Eggs Breakfast
Perkins Restaurant And Bakery
13.15
% from protein31.75
% from carbs31.75
% from fatNutrition Facts
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Country Biscuit & Eggs Breakfast Nutrients FAQs
Nutrients
- Vitamin A:Country Biscuit & Eggs Breakfast has 1750 IU of Vitamin A.
- Vitamin C:Country Biscuit & Eggs Breakfast has 27 mg of Vitamin C.
- Country Biscuit & Eggs Breakfast has 130mg of Calcium.
- Country Biscuit & Eggs Breakfast has 2260mg of Sodium, Na.
- Country Biscuit & Eggs Breakfast has 4.5mg of Iron.
What is the calorie content of Country Biscuit & Eggs Breakfast?
A typical serving 460 grams (466.5 grams) of Country Biscuit & Eggs Breakfast contains approximately 860 calories.
You can check the exact calorie content by logging Country Biscuit & Eggs Breakfast in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Country Biscuit & Eggs Breakfast have?
The amount of fat in Country Biscuit & Eggs Breakfast depends on the ingredients and preparation method. On average, one serving 460 grams (466.5 grams) of Country Biscuit & Eggs Breakfast contains approximately 54 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Country Biscuit & Eggs Breakfast have?
The protein content in Country Biscuit & Eggs Breakfast depends on the ingredients exists in it. On average, 460 grams (466.5 grams) of Country Biscuit & Eggs Breakfast contains approximately 29 grams of protein.
Know your exact protein requirement and how much protein you get from Country Biscuit & Eggs Breakfast, Download Nutribit app for healthier you!
How much sugar does a Country Biscuit & Eggs Breakfast have?
On average, 460 grams (466.5 grams) contains about 6 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Country Biscuit & Eggs Breakfast.
How Much carbohydrates (carbs) is in Country Biscuit & Eggs Breakfast?
The amount of carbohydrates (carbs) in Country Biscuit & Eggs Breakfast depends on its serving size and preparation. On average, 460 grams (466.5 grams) contains about 70 grams of carbohydrates.
Download Nutribit app to get exact carb content from Country Biscuit & Eggs Breakfast.
How Much Fiber is in Country Biscuit & Eggs Breakfast?
Country Biscuit & Eggs Breakfast contains approximately 3 grams of fiber in 460 grams (466.5 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Country Biscuit & Eggs Breakfast for healthier you!
What vitamins and minerals are in a Country Biscuit & Eggs Breakfast?
Vitamins in Country Biscuit & Eggs Breakfast:
Country Biscuit & Eggs Breakfast contains following minerals:
General
Does Country Biscuit & Eggs Breakfast contain caffeine?
Country Biscuit & Eggs Breakfast does not contain any caffeine.
Does Country Biscuit & Eggs Breakfast contain alcohol?
Country Biscuit & Eggs Breakfast does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Country Biscuit & Eggs Breakfast?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Country Biscuit & Eggs Breakfast and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Country Biscuit & Eggs Breakfast quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Country Biscuit & Eggs Breakfast in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Country Biscuit & Eggs Breakfast and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Country Biscuit & Eggs Breakfast for free?
Yes! Since Country Biscuit & Eggs Breakfast contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Country Biscuit & Eggs Breakfast with water tracking feature?
Nutribit automatically calculates the water content of Country Biscuit & Eggs Breakfast and adds it to your daily hydration log. Simply log Country Biscuit & Eggs Breakfast in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Country Biscuit & Eggs Breakfast as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Country Biscuit & Eggs Breakfast and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Country Biscuit & Eggs Breakfast nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Country Biscuit & Eggs Breakfast data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Country Biscuit & Eggs Breakfast
Protein and Vitamin A in Country Biscuit & Eggs Breakfast supports bone health.
Protein in Country Biscuit & Eggs Breakfast plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Country Biscuit & Eggs Breakfast contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Total Carbohydrates in Country Biscuit & Eggs Breakfast provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Country Biscuit & Eggs Breakfast are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Country Biscuit & Eggs Breakfast supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Country Biscuit & Eggs Breakfast aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Country Biscuit & Eggs Breakfast helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Country Biscuit & Eggs Breakfast help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Country Biscuit & Eggs Breakfast helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Country Biscuit & Eggs Breakfast can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Country Biscuit & Eggs Breakfast aids weight management by helping you feel full longer.
Fiber-rich carbs from Country Biscuit & Eggs Breakfast help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Country Biscuit & Eggs Breakfast enhances brain function and helps improve memory and focus.
Glucose from Country Biscuit & Eggs Breakfast is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Country Biscuit & Eggs Breakfast boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Country Biscuit & Eggs Breakfast provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Country Biscuit & Eggs Breakfast promotes gut health by feeding beneficial gut bacteria.
Fiber in Country Biscuit & Eggs Breakfast serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Country Biscuit & Eggs Breakfast improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Country Biscuit & Eggs Breakfast support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Country Biscuit & Eggs Breakfast helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Country Biscuit & Eggs Breakfast, help regulate blood pressure and reduce hypertension risk.
Protein in Country Biscuit & Eggs Breakfast supports building and repairing tissues.
Builds and repairs tissues in Country Biscuit & Eggs Breakfast is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Country Biscuit & Eggs Breakfast supports immune function.
Supports immune function in Country Biscuit & Eggs Breakfast is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Country Biscuit & Eggs Breakfast helps regulate enzymes and hormones.
Regulates enzymes and hormones in Country Biscuit & Eggs Breakfast is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Country Biscuit & Eggs Breakfast provides energy.
Provides energy in Country Biscuit & Eggs Breakfast can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Country Biscuit & Eggs Breakfast supports muscle growth and strength.
Supports muscle growth and strength in Country Biscuit & Eggs Breakfast is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Country Biscuit & Eggs Breakfast helps in weight management.
Helps in weight management in Country Biscuit & Eggs Breakfast promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Country Biscuit & Eggs Breakfast aids in the production of hemoglobin.
Aids in the production of hemoglobin in Country Biscuit & Eggs Breakfast is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Country Biscuit & Eggs Breakfast improves skin, hair, and nails.
Improves skin, hair, and nails in Country Biscuit & Eggs Breakfast is essential for the health and growth of hair, skin, and nails.
Protein in Country Biscuit & Eggs Breakfast regulates blood sugar levels.
Regulates blood sugar levels in Country Biscuit & Eggs Breakfast helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin A in Country Biscuit & Eggs Breakfast supports eye health.
Vitamin A in Country Biscuit & Eggs Breakfast is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Country Biscuit & Eggs Breakfast boosts immune function.
Vitamin A in Country Biscuit & Eggs Breakfast helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Country Biscuit & Eggs Breakfast promotes healthy skin.
Vitamin A in Country Biscuit & Eggs Breakfast supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Country Biscuit & Eggs Breakfast enhances reproductive health.
Vitamin A in Country Biscuit & Eggs Breakfast plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Country Biscuit & Eggs Breakfast reduces the risk of certain cancers.
Vitamin A in Country Biscuit & Eggs Breakfast helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Country Biscuit & Eggs Breakfast promotes healthy development during pregnancy.
Vitamin A in Country Biscuit & Eggs Breakfast is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Country Biscuit & Eggs Breakfast maintains healthy mucous membranes.
Vitamin A in Country Biscuit & Eggs Breakfast helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Country Biscuit & Eggs Breakfast improves wound healing.
Vitamin A in Country Biscuit & Eggs Breakfast promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Country Biscuit & Eggs Breakfast may reduce the risk of macular degeneration.
Vitamin A in Country Biscuit & Eggs Breakfast, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Sodium, Na in Country Biscuit & Eggs Breakfast supports fluid balance.
Maintains Fluid Balance in Country Biscuit & Eggs Breakfast helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Country Biscuit & Eggs Breakfast supports nerve function.
Supports Nerve Function in Country Biscuit & Eggs Breakfast helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Country Biscuit & Eggs Breakfast helps regulate blood pressure.
Regulates Blood Pressure in Country Biscuit & Eggs Breakfast helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Country Biscuit & Eggs Breakfast supports muscle function.
Aids Muscle Function in Country Biscuit & Eggs Breakfast helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Country Biscuit & Eggs Breakfast aids nutrient absorption.
Improves Nutrient Absorption in Country Biscuit & Eggs Breakfast assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Country Biscuit & Eggs Breakfast helps balance pH levels.
Balances pH Levels in Country Biscuit & Eggs Breakfast helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Country Biscuit & Eggs Breakfast supports bone health.
Supports Bone Health in Country Biscuit & Eggs Breakfast helps retain calcium and prevent the loss of bone density over time.
How to burn 860 calories?
The amount of exercise required to burn off 460 grams Country Biscuit & Eggs Breakfast
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.