Coffee Flan
Dessert, Rich and creamy
10.04
% from protein33.47
% from carbs33.47
% from fatNutrition Facts
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Coffee Flan Nutrients FAQs
Nutrients
- Vitamin C:Coffee Flan has 10 mg of Vitamin C.
- Coffee Flan has 75mg of Calcium.
- Coffee Flan has 400mg of Sodium, Na.
- Coffee Flan has 700mg of Potassium, K.
- Coffee Flan has 1mg of Iron.
What is the calorie content of Coffee Flan?
A typical serving 1 serving (120 grams) of Coffee Flan contains approximately 250 calories.
You can check the exact calorie content by logging Coffee Flan in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Coffee Flan have?
The amount of fat in Coffee Flan depends on the ingredients and preparation method. On average, one serving 1 serving (120 grams) of Coffee Flan contains approximately 15 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Coffee Flan have?
The protein content in Coffee Flan depends on the ingredients exists in it. On average, 1 serving (120 grams) of Coffee Flan contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Coffee Flan, Download Nutribit app for healthier you!
How much sugar does a Coffee Flan have?
On average, 1 serving (120 grams) contains about 18 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Coffee Flan.
How Much carbohydrates (carbs) is in Coffee Flan?
The amount of carbohydrates (carbs) in Coffee Flan depends on its serving size and preparation. On average, 1 serving (120 grams) contains about 20 grams of carbohydrates.
Download Nutribit app to get exact carb content from Coffee Flan.
How Much Fiber is in Coffee Flan?
Coffee Flan contains approximately 1 grams of fiber in 1 serving (120 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Coffee Flan for healthier you!
What vitamins and minerals are in a Coffee Flan?
Vitamins in Coffee Flan:
Coffee Flan contains following minerals:
General
Does Coffee Flan contain caffeine?
Coffee Flan does not contain any caffeine.
Does Coffee Flan contain alcohol?
Coffee Flan does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Coffee Flan?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Coffee Flan and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Coffee Flan quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Coffee Flan in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Coffee Flan and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Coffee Flan for free?
Yes! Since Coffee Flan contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Coffee Flan with water tracking feature?
Nutribit automatically calculates the water content of Coffee Flan and adds it to your daily hydration log. Simply log Coffee Flan in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Coffee Flan as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Coffee Flan and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Coffee Flan nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Coffee Flan data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Coffee Flan
Sodium, Na in Coffee Flan supports fluid balance.
Maintains Fluid Balance in Coffee Flan helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Coffee Flan supports nerve function.
Supports Nerve Function in Coffee Flan helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Coffee Flan helps regulate blood pressure.
Regulates Blood Pressure in Coffee Flan helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Coffee Flan supports muscle function.
Aids Muscle Function in Coffee Flan helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Coffee Flan aids nutrient absorption.
Improves Nutrient Absorption in Coffee Flan assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Coffee Flan helps balance pH levels.
Balances pH Levels in Coffee Flan helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Coffee Flan supports bone health.
Supports Bone Health in Coffee Flan helps retain calcium and prevent the loss of bone density over time.
Zinc in Coffee Flan boosts immune system
Boosts Immune System in Coffee Flan is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Coffee Flan promotes wound healing
Promotes Wound Healing in Coffee Flan plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Coffee Flan supports growth and development
Supports Growth and Development in Coffee Flan is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Coffee Flan improves skin health
Improves Skin Health in Coffee Flan helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Zinc in Coffee Flan enhances brain function
Enhances Brain Function in Coffee Flan is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Coffee Flan regulates hormonal balance
Regulates Hormonal Balance in Coffee Flan helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Coffee Flan supports healthy vision
Supports Healthy Vision in Coffee Flan is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Coffee Flan improves digestive health
Improves Digestive Health in Coffee Flan supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Coffee Flan maintains healthy reproductive function
Maintains Healthy Reproductive Function in Coffee Flan plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Coffee Flan reduces inflammation
Reduces Inflammation in Coffee Flan has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 250 calories?
The amount of exercise required to burn off 1 serving Coffee Flan
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.