Salmon Poke
The Little Beet
35.82
% from protein5.97
% from carbs5.97
% from fatNutrition Facts
More items Like Salmon Poke
Yuzu Poke Bowl
The Little Beet
Salad, Beet Poke
Compass Group
Beet Falafel
The Little Beet
Poke, Salmon
Kona Grill
Beet Hummus Dip
The Little Beet
Beet Poke Power Bowl
Amazon Go
Basic Beet Poke Bowl
Playa Bowls
Salmon & Tuna Poke
AFC
Salmon Poke Bowl
Nikko
Tuna & Salmon Poke
Snowfox
Rainbow Salmon Poke
Yo!
Salmon & Avocado Poke
Yo!
Ahi & Salmon Poke
Origami Catering
Poke Salmon Roll
Kona Grill
Poke, Salmon & Tuna
Kona Grill
Salmon, Poke Bowl
Tokyo Joe's
Seared Salmon
The Little Beet
Beet + Avocado Poke Harvest Bowl
Daily Harvest
Smoked Salmon Poke Bowl
Trader Joe's
Mango Salmon Poke Bowl
Hissho Sushi Grocery
Salmon Lover Poke Bowl
Hissho Sushi Grocery
Poke Bowl, Smoked Salmon
Blue Hill Bay
Hawaiian Poke Bowl Salmon
AFC Franchise Corp Grocery
Salmon Poke Nutrients FAQs
Nutrients
- Salmon Poke has 230mg of Sodium, Na.
What is the calorie content of Salmon Poke?
A typical serving 3.5 oz of Salmon Poke contains approximately 200 calories.
You can check the exact calorie content by logging Salmon Poke in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Salmon Poke have?
The amount of fat in Salmon Poke depends on the ingredients and preparation method. On average, one serving 3.5 oz of Salmon Poke contains approximately 13 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Salmon Poke have?
The protein content in Salmon Poke depends on the ingredients exists in it. On average, 3.5 oz of Salmon Poke contains approximately 18 grams of protein.
Know your exact protein requirement and how much protein you get from Salmon Poke, Download Nutribit app for healthier you!
How much sugar does a Salmon Poke have?
On average, 3.5 oz contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Salmon Poke.
How Much carbohydrates (carbs) is in Salmon Poke?
The amount of carbohydrates (carbs) in Salmon Poke depends on its serving size and preparation. On average, 3.5 oz contains about 3 grams of carbohydrates.
Download Nutribit app to get exact carb content from Salmon Poke.
How Much Fiber is in Salmon Poke?
Salmon Poke contains approximately 0 grams of fiber in 3.5 oz.
Want a healthier twist? Download Nutribit app to get exact fiber content from Salmon Poke for healthier you!
What vitamins and minerals are in a Salmon Poke?
Salmon Poke contains following minerals:
General
Does Salmon Poke contain caffeine?
Salmon Poke does not contain any caffeine.
Does Salmon Poke contain alcohol?
Salmon Poke does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Salmon Poke?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Salmon Poke and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Salmon Poke quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Salmon Poke in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Salmon Poke and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Salmon Poke for free?
Yes! Since Salmon Poke contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Salmon Poke with water tracking feature?
Nutribit automatically calculates the water content of Salmon Poke and adds it to your daily hydration log. Simply log Salmon Poke in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Salmon Poke as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Salmon Poke and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Salmon Poke nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Salmon Poke data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Salmon Poke
Protein in Salmon Poke supports building and repairing tissues.
Builds and repairs tissues in Salmon Poke is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Salmon Poke supports immune function.
Supports immune function in Salmon Poke is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Salmon Poke helps regulate enzymes and hormones.
Regulates enzymes and hormones in Salmon Poke is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Salmon Poke provides energy.
Provides energy in Salmon Poke can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Salmon Poke supports muscle growth and strength.
Supports muscle growth and strength in Salmon Poke is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Salmon Poke helps in weight management.
Helps in weight management in Salmon Poke promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Salmon Poke aids in the production of hemoglobin.
Aids in the production of hemoglobin in Salmon Poke is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Salmon Poke supports bone health.
Supports bone health in Salmon Poke plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Salmon Poke improves skin, hair, and nails.
Improves skin, hair, and nails in Salmon Poke is essential for the health and growth of hair, skin, and nails.
Protein in Salmon Poke regulates blood sugar levels.
Regulates blood sugar levels in Salmon Poke helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
How to burn 200 calories?
The amount of exercise required to burn off 3.5 oz Salmon Poke
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.