Whole Grain & Flax Seed Crust
Pizza Studio
13.33
% from protein66.67
% from carbs66.67
% from fatNutrition Facts
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Whole Grain & Flax Seed Crust Nutrients FAQs
Nutrients
- Whole Grain & Flax Seed Crust has 810mg of Sodium, Na.
What is the calorie content of Whole Grain & Flax Seed Crust?
A typical serving 1 each of Whole Grain & Flax Seed Crust contains approximately 450 calories.
You can check the exact calorie content by logging Whole Grain & Flax Seed Crust in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Whole Grain & Flax Seed Crust have?
The amount of fat in Whole Grain & Flax Seed Crust depends on the ingredients and preparation method. On average, one serving 1 each of Whole Grain & Flax Seed Crust contains approximately 10 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Whole Grain & Flax Seed Crust have?
The protein content in Whole Grain & Flax Seed Crust depends on the ingredients exists in it. On average, 1 each of Whole Grain & Flax Seed Crust contains approximately 15 grams of protein.
Know your exact protein requirement and how much protein you get from Whole Grain & Flax Seed Crust, Download Nutribit app for healthier you!
How much sugar does a Whole Grain & Flax Seed Crust have?
On average, 1 each contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Whole Grain & Flax Seed Crust.
How Much carbohydrates (carbs) is in Whole Grain & Flax Seed Crust?
The amount of carbohydrates (carbs) in Whole Grain & Flax Seed Crust depends on its serving size and preparation. On average, 1 each contains about 75 grams of carbohydrates.
Download Nutribit app to get exact carb content from Whole Grain & Flax Seed Crust.
How Much Fiber is in Whole Grain & Flax Seed Crust?
Whole Grain & Flax Seed Crust contains approximately 6 grams of fiber in 1 each.
Want a healthier twist? Download Nutribit app to get exact fiber content from Whole Grain & Flax Seed Crust for healthier you!
What vitamins and minerals are in a Whole Grain & Flax Seed Crust?
Whole Grain & Flax Seed Crust contains following minerals:
General
Does Whole Grain & Flax Seed Crust contain caffeine?
Whole Grain & Flax Seed Crust does not contain any caffeine.
Does Whole Grain & Flax Seed Crust contain alcohol?
Whole Grain & Flax Seed Crust does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Whole Grain & Flax Seed Crust?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Whole Grain & Flax Seed Crust and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Whole Grain & Flax Seed Crust quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Whole Grain & Flax Seed Crust in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Whole Grain & Flax Seed Crust and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Whole Grain & Flax Seed Crust for free?
Yes! Since Whole Grain & Flax Seed Crust contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Whole Grain & Flax Seed Crust with water tracking feature?
Nutribit automatically calculates the water content of Whole Grain & Flax Seed Crust and adds it to your daily hydration log. Simply log Whole Grain & Flax Seed Crust in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Whole Grain & Flax Seed Crust as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Whole Grain & Flax Seed Crust and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Whole Grain & Flax Seed Crust nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Whole Grain & Flax Seed Crust data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Whole Grain & Flax Seed Crust
Total Carbohydrates in Whole Grain & Flax Seed Crust provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Whole Grain & Flax Seed Crust are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Whole Grain & Flax Seed Crust supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Whole Grain & Flax Seed Crust aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Whole Grain & Flax Seed Crust helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Whole Grain & Flax Seed Crust help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Whole Grain & Flax Seed Crust helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Whole Grain & Flax Seed Crust can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Whole Grain & Flax Seed Crust aids weight management by helping you feel full longer.
Fiber-rich carbs from Whole Grain & Flax Seed Crust help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Whole Grain & Flax Seed Crust enhances brain function and helps improve memory and focus.
Glucose from Whole Grain & Flax Seed Crust is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Whole Grain & Flax Seed Crust boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Whole Grain & Flax Seed Crust provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Whole Grain & Flax Seed Crust promotes gut health by feeding beneficial gut bacteria.
Fiber in Whole Grain & Flax Seed Crust serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Whole Grain & Flax Seed Crust improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Whole Grain & Flax Seed Crust support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Whole Grain & Flax Seed Crust helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Whole Grain & Flax Seed Crust, help regulate blood pressure and reduce hypertension risk.
Protein in Whole Grain & Flax Seed Crust supports building and repairing tissues.
Builds and repairs tissues in Whole Grain & Flax Seed Crust is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Whole Grain & Flax Seed Crust supports immune function.
Supports immune function in Whole Grain & Flax Seed Crust is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Whole Grain & Flax Seed Crust helps regulate enzymes and hormones.
Regulates enzymes and hormones in Whole Grain & Flax Seed Crust is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Whole Grain & Flax Seed Crust provides energy.
Provides energy in Whole Grain & Flax Seed Crust can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Whole Grain & Flax Seed Crust supports muscle growth and strength.
Supports muscle growth and strength in Whole Grain & Flax Seed Crust is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Whole Grain & Flax Seed Crust helps in weight management.
Helps in weight management in Whole Grain & Flax Seed Crust promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Whole Grain & Flax Seed Crust aids in the production of hemoglobin.
Aids in the production of hemoglobin in Whole Grain & Flax Seed Crust is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Whole Grain & Flax Seed Crust supports bone health.
Supports bone health in Whole Grain & Flax Seed Crust plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Whole Grain & Flax Seed Crust improves skin, hair, and nails.
Improves skin, hair, and nails in Whole Grain & Flax Seed Crust is essential for the health and growth of hair, skin, and nails.
Protein in Whole Grain & Flax Seed Crust regulates blood sugar levels.
Regulates blood sugar levels in Whole Grain & Flax Seed Crust helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Whole Grain & Flax Seed Crust supports digestion.
Fiber in Whole Grain & Flax Seed Crust aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Whole Grain & Flax Seed Crust supports heart health.
Soluble fiber in Whole Grain & Flax Seed Crust can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Whole Grain & Flax Seed Crust aids in weight management.
Fiber-rich foods in Whole Grain & Flax Seed Crust increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Whole Grain & Flax Seed Crust regulates blood sugar.
Fiber in Whole Grain & Flax Seed Crust helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Whole Grain & Flax Seed Crust promotes gut health.
Fiber in Whole Grain & Flax Seed Crust acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Whole Grain & Flax Seed Crust lowers the risk of colon cancer.
A high-fiber diet from Whole Grain & Flax Seed Crust is linked to a reduced risk of colon cancer.
Fiber in Whole Grain & Flax Seed Crust improves skin health.
Fiber in Whole Grain & Flax Seed Crust helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Whole Grain & Flax Seed Crust helps lower blood pressure.
Adequate fiber in Whole Grain & Flax Seed Crust may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Whole Grain & Flax Seed Crust boosts immune function.
Fiber in Whole Grain & Flax Seed Crust supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Whole Grain & Flax Seed Crust reduces the risk of type 2 diabetes.
Fiber in Whole Grain & Flax Seed Crust can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Whole Grain & Flax Seed Crust supports fluid balance.
Maintains Fluid Balance in Whole Grain & Flax Seed Crust helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Whole Grain & Flax Seed Crust supports nerve function.
Supports Nerve Function in Whole Grain & Flax Seed Crust helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Whole Grain & Flax Seed Crust helps regulate blood pressure.
Regulates Blood Pressure in Whole Grain & Flax Seed Crust helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Whole Grain & Flax Seed Crust supports muscle function.
Aids Muscle Function in Whole Grain & Flax Seed Crust helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Whole Grain & Flax Seed Crust aids nutrient absorption.
Improves Nutrient Absorption in Whole Grain & Flax Seed Crust assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Whole Grain & Flax Seed Crust helps balance pH levels.
Balances pH Levels in Whole Grain & Flax Seed Crust helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Whole Grain & Flax Seed Crust supports bone health.
Supports Bone Health in Whole Grain & Flax Seed Crust helps retain calcium and prevent the loss of bone density over time.
How to burn 450 calories?
The amount of exercise required to burn off 1 each Whole Grain & Flax Seed Crust
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.