Panang Chicken

Ruby Thai

Total Energy

260

kcal

26.59

% from carbs

21.75

% from protein

51.66

% from fats

In 1 oz

% daily value

Total Fat

19g

29.2%

Saturated

4g

20%

Cholesterol

70mg

23.3%

Sodium, Na

1020mg

44.3%

Total Carbohydrates

22g

8%

Fiber

3g

10.7%

Sugars

8g

16%

Protein

18g

36%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Panang Chicken

A typical serving 6 oz of Panang Chicken (null grams) contains approximately 260 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Panang Chicken depends on the ingredients and preparation method. On average, one serving 6 oz (null grams) of Panang Chicken contains approximately 19 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Panang Chicken depends on the ingredients exists in it. On average, 6 oz of Panang Chicken (about null grams) contains approximately 18 grams of protein.

On average, 6 oz (about null grams) contains about 8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 6 oz (about null grams) contains about 22 grams of carbohydrates.

Panang Chicken contains approximately 3 grams of fiber in 6 oz (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 260 calories?

The amount of exercise required to burn off 6 oz Panang Chicken

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.