Panang Chicken
Ruby Thai
21.75
% from protein26.59
% from carbs26.59
% from fatNutrition Facts
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Panang Chicken Nutrients FAQs
Nutrients
- Panang Chicken has 1020mg of Sodium, Na.
What is the calorie content of Panang Chicken?
A typical serving 6 oz of Panang Chicken contains approximately 260 calories.
You can check the exact calorie content by logging Panang Chicken in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Panang Chicken have?
The amount of fat in Panang Chicken depends on the ingredients and preparation method. On average, one serving 6 oz of Panang Chicken contains approximately 19 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Panang Chicken have?
The protein content in Panang Chicken depends on the ingredients exists in it. On average, 6 oz of Panang Chicken contains approximately 18 grams of protein.
Know your exact protein requirement and how much protein you get from Panang Chicken, Download Nutribit app for healthier you!
How much sugar does a Panang Chicken have?
On average, 6 oz contains about 8 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Panang Chicken.
How Much carbohydrates (carbs) is in Panang Chicken?
The amount of carbohydrates (carbs) in Panang Chicken depends on its serving size and preparation. On average, 6 oz contains about 22 grams of carbohydrates.
Download Nutribit app to get exact carb content from Panang Chicken.
How Much Fiber is in Panang Chicken?
Panang Chicken contains approximately 3 grams of fiber in 6 oz.
Want a healthier twist? Download Nutribit app to get exact fiber content from Panang Chicken for healthier you!
What vitamins and minerals are in a Panang Chicken?
Panang Chicken contains following minerals:
General
Does Panang Chicken contain caffeine?
Panang Chicken does not contain any caffeine.
Does Panang Chicken contain alcohol?
Panang Chicken does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Panang Chicken?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Panang Chicken and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Panang Chicken quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Panang Chicken in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Panang Chicken and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Panang Chicken for free?
Yes! Since Panang Chicken contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Panang Chicken with water tracking feature?
Nutribit automatically calculates the water content of Panang Chicken and adds it to your daily hydration log. Simply log Panang Chicken in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Panang Chicken as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Panang Chicken and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Panang Chicken nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Panang Chicken data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Panang Chicken
Protein in Panang Chicken supports building and repairing tissues.
Builds and repairs tissues in Panang Chicken is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Panang Chicken supports immune function.
Supports immune function in Panang Chicken is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Panang Chicken helps regulate enzymes and hormones.
Regulates enzymes and hormones in Panang Chicken is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Panang Chicken provides energy.
Provides energy in Panang Chicken can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Panang Chicken supports muscle growth and strength.
Supports muscle growth and strength in Panang Chicken is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Panang Chicken helps in weight management.
Helps in weight management in Panang Chicken promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Panang Chicken aids in the production of hemoglobin.
Aids in the production of hemoglobin in Panang Chicken is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Panang Chicken supports bone health.
Supports bone health in Panang Chicken plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Panang Chicken improves skin, hair, and nails.
Improves skin, hair, and nails in Panang Chicken is essential for the health and growth of hair, skin, and nails.
Protein in Panang Chicken regulates blood sugar levels.
Regulates blood sugar levels in Panang Chicken helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Panang Chicken supports fluid balance.
Maintains Fluid Balance in Panang Chicken helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Panang Chicken supports nerve function.
Supports Nerve Function in Panang Chicken helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Panang Chicken helps regulate blood pressure.
Regulates Blood Pressure in Panang Chicken helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Panang Chicken supports muscle function.
Aids Muscle Function in Panang Chicken helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Panang Chicken aids nutrient absorption.
Improves Nutrient Absorption in Panang Chicken assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Panang Chicken helps balance pH levels.
Balances pH Levels in Panang Chicken helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Panang Chicken supports bone health.
Supports Bone Health in Panang Chicken helps retain calcium and prevent the loss of bone density over time.
How to burn 260 calories?
The amount of exercise required to burn off 6 oz Panang Chicken
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.