Tuna Poke with White Rice

Cheesecake Factory

Total Energy

1040

kcal

56.05

% from carbs

15.63

% from protein

28.31

% from fats

In 1 Order

% daily value

Total Fat

33g

50.8%

Saturated

5g

25%

Cholesterol

50mg

16.7%

Sodium, Na

2600mg

113%

Total Carbohydrates

147g

53.5%

Fiber

9g

32.1%

Sugars

30g

60%

Protein

41g

82%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Tuna Poke with White Rice

A typical serving 1 Order of Tuna Poke with White Rice (null grams) contains approximately 1040 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Tuna Poke with White Rice depends on the ingredients and preparation method. On average, one serving 1 Order (null grams) of Tuna Poke with White Rice contains approximately 33 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Tuna Poke with White Rice depends on the ingredients exists in it. On average, 1 Order of Tuna Poke with White Rice (about null grams) contains approximately 41 grams of protein.

On average, 1 Order (about null grams) contains about 30 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Order (about null grams) contains about 147 grams of carbohydrates.

Tuna Poke with White Rice contains approximately 9 grams of fiber in 1 Order (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 1040 calories?

The amount of exercise required to burn off 1 Order Tuna Poke with White Rice

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.