Tuna Poke

Rock Bottom

Total Energy

510

kcal

40.23

% from carbs

23.21

% from protein

36.56

% from fats

In 1 Serving

% daily value

Total Fat

21g

32.3%

Saturated

3g

15%

Cholesterol

45mg

15%

Sodium, Na

580mg

25.2%

Total Carbohydrates

52g

18.9%

Fiber

8g

28.6%

Sugars

4g

8%

Protein

30g

60%

Calcium, Ca

104mg

Iron, Fe

1.8mg

Vitamin A, IU

300IU

Vitamin C, total ascorbic acid

12mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Tuna Poke

A typical serving 1 Serving of Tuna Poke (null grams) contains approximately 510 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Tuna Poke depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of Tuna Poke contains approximately 21 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Tuna Poke depends on the ingredients exists in it. On average, 1 Serving of Tuna Poke (about null grams) contains approximately 30 grams of protein.

On average, 1 Serving (about null grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about null grams) contains about 52 grams of carbohydrates.

Tuna Poke contains approximately 8 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 510 calories?

The amount of exercise required to burn off 1 Serving Tuna Poke

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.