Tuna Poke Original Sauce With White Rice

H-E-B Sushiya

Total Energy

460

kcal

45.81

% from carbs

34.36

% from protein

19.82

% from fats

In 390 g

% daily value


Total Fat

10g

15.4%


Saturated

1.5g

7.5%


Cholesterol

50mg

16.7%


Sodium, Na

1670mg

72.6%


Potassium, K

970mg

20.6%


Total Carbohydrates

52g

18.9%


Fiber

4g

14.3%


Sugars

18g

36%


Protein

39g

78%






Calcium, Ca

60mg


Iron, Fe

4mg


Vitamin A, IU

1250IU


Vitamin D (D2 + D3), International Units

80IU


Vitamin D (D2 + D3)

2UG


Vitamin C, total ascorbic acid

15mg


Sugars, added

14g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Tuna Poke Original Sauce With White Rice

A typical serving 1 bowl of Tuna Poke Original Sauce With White Rice (390 grams) contains approximately 460 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Tuna Poke Original Sauce With White Rice depends on the ingredients and preparation method. On average, one serving 1 bowl (390 grams) of Tuna Poke Original Sauce With White Rice contains approximately 10 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Tuna Poke Original Sauce With White Rice depends on the ingredients exists in it. On average, 1 bowl of Tuna Poke Original Sauce With White Rice (about 390 grams) contains approximately 39 grams of protein.

On average, 1 bowl (about 390 grams) contains about 18 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bowl (about 390 grams) contains about 52 grams of carbohydrates.

Tuna Poke Original Sauce With White Rice contains approximately 4 grams of fiber in 1 bowl (about 390 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 460 calories?

The amount of exercise required to burn off 1 bowl Tuna Poke Original Sauce With White Rice

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.