Moma! Porridge With Banana And Honey

Wetherspoon

Total Energy

460

kcal

77.22

% from carbs

13.02

% from protein

9.76

% from fats

In 1 g

% daily value

Total Fat

5g

7.7%

Saturated

1g

5%

Sodium, Na

120mg

5.2%

Total Carbohydrates

89g

32.4%

Fiber

7g

25%

Sugars

58g

116%

Protein

15g

30%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Moma! Porridge With Banana And Honey

A typical serving 1 serving of Moma! Porridge With Banana And Honey (1 grams) contains approximately 460 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Moma! Porridge With Banana And Honey depends on the ingredients and preparation method. On average, one serving 1 serving (1 grams) of Moma! Porridge With Banana And Honey contains approximately 5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Moma! Porridge With Banana And Honey depends on the ingredients exists in it. On average, 1 serving of Moma! Porridge With Banana And Honey (about 1 grams) contains approximately 15 grams of protein.

On average, 1 serving (about 1 grams) contains about 58 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 1 grams) contains about 89 grams of carbohydrates.

Moma! Porridge With Banana And Honey contains approximately 7 grams of fiber in 1 serving (about 1 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 460 calories?

The amount of exercise required to burn off 1 serving Moma! Porridge With Banana And Honey

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.