Moma! Porridge With Fresh Blueberries And Brown Sugar
Wetherspoon
17.3
% from protein69.22
% from carbs69.22
% from fatNutrition Facts
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Moma! Porridge With Fresh Blueberries And Brown Sugar Nutrients FAQs
Nutrients
- Moma! Porridge With Fresh Blueberries And Brown Sugar has 80mg of Sodium, Na.
What is the calorie content of Moma! Porridge With Fresh Blueberries And Brown Sugar?
A typical serving 1 serving (1 grams) of Moma! Porridge With Fresh Blueberries And Brown Sugar contains approximately 310 calories.
You can check the exact calorie content by logging Moma! Porridge With Fresh Blueberries And Brown Sugar in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Moma! Porridge With Fresh Blueberries And Brown Sugar have?
The amount of fat in Moma! Porridge With Fresh Blueberries And Brown Sugar depends on the ingredients and preparation method. On average, one serving 1 serving (1 grams) of Moma! Porridge With Fresh Blueberries And Brown Sugar contains approximately 4.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Moma! Porridge With Fresh Blueberries And Brown Sugar have?
The protein content in Moma! Porridge With Fresh Blueberries And Brown Sugar depends on the ingredients exists in it. On average, 1 serving (1 grams) of Moma! Porridge With Fresh Blueberries And Brown Sugar contains approximately 13 grams of protein.
Know your exact protein requirement and how much protein you get from Moma! Porridge With Fresh Blueberries And Brown Sugar, Download Nutribit app for healthier you!
How much sugar does a Moma! Porridge With Fresh Blueberries And Brown Sugar have?
On average, 1 serving (1 grams) contains about 23 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Moma! Porridge With Fresh Blueberries And Brown Sugar.
How Much carbohydrates (carbs) is in Moma! Porridge With Fresh Blueberries And Brown Sugar?
The amount of carbohydrates (carbs) in Moma! Porridge With Fresh Blueberries And Brown Sugar depends on its serving size and preparation. On average, 1 serving (1 grams) contains about 52 grams of carbohydrates.
Download Nutribit app to get exact carb content from Moma! Porridge With Fresh Blueberries And Brown Sugar.
How Much Fiber is in Moma! Porridge With Fresh Blueberries And Brown Sugar?
Moma! Porridge With Fresh Blueberries And Brown Sugar contains approximately 6 grams of fiber in 1 serving (1 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Moma! Porridge With Fresh Blueberries And Brown Sugar for healthier you!
What vitamins and minerals are in a Moma! Porridge With Fresh Blueberries And Brown Sugar?
Moma! Porridge With Fresh Blueberries And Brown Sugar contains following minerals:
General
Does Moma! Porridge With Fresh Blueberries And Brown Sugar contain caffeine?
Moma! Porridge With Fresh Blueberries And Brown Sugar does not contain any caffeine.
Does Moma! Porridge With Fresh Blueberries And Brown Sugar contain alcohol?
Moma! Porridge With Fresh Blueberries And Brown Sugar does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Moma! Porridge With Fresh Blueberries And Brown Sugar?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Moma! Porridge With Fresh Blueberries And Brown Sugar and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Moma! Porridge With Fresh Blueberries And Brown Sugar quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Moma! Porridge With Fresh Blueberries And Brown Sugar in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Moma! Porridge With Fresh Blueberries And Brown Sugar and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Moma! Porridge With Fresh Blueberries And Brown Sugar for free?
Yes! Since Moma! Porridge With Fresh Blueberries And Brown Sugar contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Moma! Porridge With Fresh Blueberries And Brown Sugar with water tracking feature?
Nutribit automatically calculates the water content of Moma! Porridge With Fresh Blueberries And Brown Sugar and adds it to your daily hydration log. Simply log Moma! Porridge With Fresh Blueberries And Brown Sugar in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Moma! Porridge With Fresh Blueberries And Brown Sugar as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Moma! Porridge With Fresh Blueberries And Brown Sugar and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Moma! Porridge With Fresh Blueberries And Brown Sugar nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Moma! Porridge With Fresh Blueberries And Brown Sugar data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Moma! Porridge With Fresh Blueberries And Brown Sugar
Total Carbohydrates in Moma! Porridge With Fresh Blueberries And Brown Sugar provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Moma! Porridge With Fresh Blueberries And Brown Sugar are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Moma! Porridge With Fresh Blueberries And Brown Sugar supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Moma! Porridge With Fresh Blueberries And Brown Sugar aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Moma! Porridge With Fresh Blueberries And Brown Sugar helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Moma! Porridge With Fresh Blueberries And Brown Sugar help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Moma! Porridge With Fresh Blueberries And Brown Sugar helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Moma! Porridge With Fresh Blueberries And Brown Sugar can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Moma! Porridge With Fresh Blueberries And Brown Sugar aids weight management by helping you feel full longer.
Fiber-rich carbs from Moma! Porridge With Fresh Blueberries And Brown Sugar help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Moma! Porridge With Fresh Blueberries And Brown Sugar enhances brain function and helps improve memory and focus.
Glucose from Moma! Porridge With Fresh Blueberries And Brown Sugar is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Moma! Porridge With Fresh Blueberries And Brown Sugar boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Moma! Porridge With Fresh Blueberries And Brown Sugar provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Moma! Porridge With Fresh Blueberries And Brown Sugar promotes gut health by feeding beneficial gut bacteria.
Fiber in Moma! Porridge With Fresh Blueberries And Brown Sugar serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Moma! Porridge With Fresh Blueberries And Brown Sugar improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Moma! Porridge With Fresh Blueberries And Brown Sugar support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Moma! Porridge With Fresh Blueberries And Brown Sugar helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Moma! Porridge With Fresh Blueberries And Brown Sugar, help regulate blood pressure and reduce hypertension risk.
Protein in Moma! Porridge With Fresh Blueberries And Brown Sugar supports building and repairing tissues.
Builds and repairs tissues in Moma! Porridge With Fresh Blueberries And Brown Sugar is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Moma! Porridge With Fresh Blueberries And Brown Sugar supports immune function.
Supports immune function in Moma! Porridge With Fresh Blueberries And Brown Sugar is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Moma! Porridge With Fresh Blueberries And Brown Sugar helps regulate enzymes and hormones.
Regulates enzymes and hormones in Moma! Porridge With Fresh Blueberries And Brown Sugar is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Moma! Porridge With Fresh Blueberries And Brown Sugar provides energy.
Provides energy in Moma! Porridge With Fresh Blueberries And Brown Sugar can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Moma! Porridge With Fresh Blueberries And Brown Sugar supports muscle growth and strength.
Supports muscle growth and strength in Moma! Porridge With Fresh Blueberries And Brown Sugar is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Moma! Porridge With Fresh Blueberries And Brown Sugar helps in weight management.
Helps in weight management in Moma! Porridge With Fresh Blueberries And Brown Sugar promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Moma! Porridge With Fresh Blueberries And Brown Sugar aids in the production of hemoglobin.
Aids in the production of hemoglobin in Moma! Porridge With Fresh Blueberries And Brown Sugar is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Moma! Porridge With Fresh Blueberries And Brown Sugar supports bone health.
Supports bone health in Moma! Porridge With Fresh Blueberries And Brown Sugar plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Moma! Porridge With Fresh Blueberries And Brown Sugar improves skin, hair, and nails.
Improves skin, hair, and nails in Moma! Porridge With Fresh Blueberries And Brown Sugar is essential for the health and growth of hair, skin, and nails.
Protein in Moma! Porridge With Fresh Blueberries And Brown Sugar regulates blood sugar levels.
Regulates blood sugar levels in Moma! Porridge With Fresh Blueberries And Brown Sugar helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Moma! Porridge With Fresh Blueberries And Brown Sugar supports digestion.
Fiber in Moma! Porridge With Fresh Blueberries And Brown Sugar aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Moma! Porridge With Fresh Blueberries And Brown Sugar supports heart health.
Soluble fiber in Moma! Porridge With Fresh Blueberries And Brown Sugar can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Moma! Porridge With Fresh Blueberries And Brown Sugar aids in weight management.
Fiber-rich foods in Moma! Porridge With Fresh Blueberries And Brown Sugar increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Moma! Porridge With Fresh Blueberries And Brown Sugar regulates blood sugar.
Fiber in Moma! Porridge With Fresh Blueberries And Brown Sugar helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Moma! Porridge With Fresh Blueberries And Brown Sugar promotes gut health.
Fiber in Moma! Porridge With Fresh Blueberries And Brown Sugar acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Moma! Porridge With Fresh Blueberries And Brown Sugar lowers the risk of colon cancer.
A high-fiber diet from Moma! Porridge With Fresh Blueberries And Brown Sugar is linked to a reduced risk of colon cancer.
Fiber in Moma! Porridge With Fresh Blueberries And Brown Sugar improves skin health.
Fiber in Moma! Porridge With Fresh Blueberries And Brown Sugar helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Moma! Porridge With Fresh Blueberries And Brown Sugar helps lower blood pressure.
Adequate fiber in Moma! Porridge With Fresh Blueberries And Brown Sugar may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Moma! Porridge With Fresh Blueberries And Brown Sugar boosts immune function.
Fiber in Moma! Porridge With Fresh Blueberries And Brown Sugar supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Moma! Porridge With Fresh Blueberries And Brown Sugar reduces the risk of type 2 diabetes.
Fiber in Moma! Porridge With Fresh Blueberries And Brown Sugar can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 310 calories?
The amount of exercise required to burn off 1 serving Moma! Porridge With Fresh Blueberries And Brown Sugar
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.