3 Meat Stack Sub, Half on Wheat

QuikTrip

Total Energy

370

kcal

36.27

% from carbs

21.76

% from protein

41.97

% from fats

In 204 g

% daily value

Total Fat

18g

27.7%

Saturated

6g

30%

Cholesterol

50mg

16.7%

Sodium, Na

1010mg

43.9%

Total Carbohydrates

35g

12.7%

Fiber

3g

10.7%

Sugars

5g

10%

Protein

21g

42%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about 3 Meat Stack Sub, Half on Wheat

A typical serving 1 sub of 3 Meat Stack Sub, Half on Wheat (204 grams) contains approximately 370 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in 3 Meat Stack Sub, Half on Wheat depends on the ingredients and preparation method. On average, one serving 1 sub (204 grams) of 3 Meat Stack Sub, Half on Wheat contains approximately 18 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in 3 Meat Stack Sub, Half on Wheat depends on the ingredients exists in it. On average, 1 sub of 3 Meat Stack Sub, Half on Wheat (about 204 grams) contains approximately 21 grams of protein.

On average, 1 sub (about 204 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 sub (about 204 grams) contains about 35 grams of carbohydrates.

3 Meat Stack Sub, Half on Wheat contains approximately 3 grams of fiber in 1 sub (about 204 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 370 calories?

The amount of exercise required to burn off 1 sub 3 Meat Stack Sub, Half on Wheat

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.