Brussels Sprouts + Lime Pad Thai Harvest Bowl

Daily Harvest

16.41

% from protein

32.82

% from carbs

32.82

% from fat

Brussels Sprouts + Lime Pad Thai Harvest Bowl Nutrients FAQs

Nutrients

What is the calorie content of Brussels Sprouts + Lime Pad Thai Harvest Bowl?

A typical serving 1 package (194 grams) of Brussels Sprouts + Lime Pad Thai Harvest Bowl contains approximately 180 calories.

You can check the exact calorie content by logging Brussels Sprouts + Lime Pad Thai Harvest Bowl in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Brussels Sprouts + Lime Pad Thai Harvest Bowl have?

The amount of fat in Brussels Sprouts + Lime Pad Thai Harvest Bowl depends on the ingredients and preparation method. On average, one serving 1 package (194 grams) of Brussels Sprouts + Lime Pad Thai Harvest Bowl contains approximately 11 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Brussels Sprouts + Lime Pad Thai Harvest Bowl have?

The protein content in Brussels Sprouts + Lime Pad Thai Harvest Bowl depends on the ingredients exists in it. On average, 1 package (194 grams) of Brussels Sprouts + Lime Pad Thai Harvest Bowl contains approximately 8 grams of protein.

Know your exact protein requirement and how much protein you get from Brussels Sprouts + Lime Pad Thai Harvest Bowl, Download Nutribit app for healthier you!

How much sugar does a Brussels Sprouts + Lime Pad Thai Harvest Bowl have?

On average, 1 package (194 grams) contains about 3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Brussels Sprouts + Lime Pad Thai Harvest Bowl.

How Much carbohydrates (carbs) is in Brussels Sprouts + Lime Pad Thai Harvest Bowl?

The amount of carbohydrates (carbs) in Brussels Sprouts + Lime Pad Thai Harvest Bowl depends on its serving size and preparation. On average, 1 package (194 grams) contains about 16 grams of carbohydrates.

Download Nutribit app to get exact carb content from Brussels Sprouts + Lime Pad Thai Harvest Bowl.

How Much Fiber is in Brussels Sprouts + Lime Pad Thai Harvest Bowl?

Brussels Sprouts + Lime Pad Thai Harvest Bowl contains approximately 7 grams of fiber in 1 package (194 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Brussels Sprouts + Lime Pad Thai Harvest Bowl for healthier you!

What vitamins and minerals are in a Brussels Sprouts + Lime Pad Thai Harvest Bowl?

Vitamins in Brussels Sprouts + Lime Pad Thai Harvest Bowl:

  • Vitamin A:Brussels Sprouts + Lime Pad Thai Harvest Bowl has 3500 IU of Vitamin A.
  • Vitamin C:Brussels Sprouts + Lime Pad Thai Harvest Bowl has 15 mg of Vitamin C.

Brussels Sprouts + Lime Pad Thai Harvest Bowl contains following minerals:

  • Brussels Sprouts + Lime Pad Thai Harvest Bowl has 195mg of Calcium.
  • Brussels Sprouts + Lime Pad Thai Harvest Bowl has 480mg of Sodium, Na.
  • Brussels Sprouts + Lime Pad Thai Harvest Bowl has 2.7mg of Iron.

General

Does Brussels Sprouts + Lime Pad Thai Harvest Bowl contain caffeine?

Brussels Sprouts + Lime Pad Thai Harvest Bowl does not contain any caffeine.

Does Brussels Sprouts + Lime Pad Thai Harvest Bowl contain alcohol?

Brussels Sprouts + Lime Pad Thai Harvest Bowl does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Brussels Sprouts + Lime Pad Thai Harvest Bowl?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Brussels Sprouts + Lime Pad Thai Harvest Bowl and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Brussels Sprouts + Lime Pad Thai Harvest Bowl quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Brussels Sprouts + Lime Pad Thai Harvest Bowl in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Brussels Sprouts + Lime Pad Thai Harvest Bowl and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Brussels Sprouts + Lime Pad Thai Harvest Bowl for free?

Yes! Since Brussels Sprouts + Lime Pad Thai Harvest Bowl contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Brussels Sprouts + Lime Pad Thai Harvest Bowl with water tracking feature?

Nutribit automatically calculates the water content of Brussels Sprouts + Lime Pad Thai Harvest Bowl and adds it to your daily hydration log. Simply log Brussels Sprouts + Lime Pad Thai Harvest Bowl in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Brussels Sprouts + Lime Pad Thai Harvest Bowl as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Brussels Sprouts + Lime Pad Thai Harvest Bowl and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Brussels Sprouts + Lime Pad Thai Harvest Bowl nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Brussels Sprouts + Lime Pad Thai Harvest Bowl data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Brussels Sprouts + Lime Pad Thai Harvest Bowl

Protein and Vitamin A in Brussels Sprouts + Lime Pad Thai Harvest Bowl supports bone health.

  • Protein in Brussels Sprouts + Lime Pad Thai Harvest Bowl plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Brussels Sprouts + Lime Pad Thai Harvest Bowl contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Protein in Brussels Sprouts + Lime Pad Thai Harvest Bowl supports building and repairing tissues.

Builds and repairs tissues in Brussels Sprouts + Lime Pad Thai Harvest Bowl is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Brussels Sprouts + Lime Pad Thai Harvest Bowl supports immune function.

Supports immune function in Brussels Sprouts + Lime Pad Thai Harvest Bowl is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Brussels Sprouts + Lime Pad Thai Harvest Bowl helps regulate enzymes and hormones.

Regulates enzymes and hormones in Brussels Sprouts + Lime Pad Thai Harvest Bowl is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Brussels Sprouts + Lime Pad Thai Harvest Bowl provides energy.

Provides energy in Brussels Sprouts + Lime Pad Thai Harvest Bowl can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Brussels Sprouts + Lime Pad Thai Harvest Bowl supports muscle growth and strength.

Supports muscle growth and strength in Brussels Sprouts + Lime Pad Thai Harvest Bowl is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Brussels Sprouts + Lime Pad Thai Harvest Bowl helps in weight management.

Helps in weight management in Brussels Sprouts + Lime Pad Thai Harvest Bowl promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Brussels Sprouts + Lime Pad Thai Harvest Bowl aids in the production of hemoglobin.

Aids in the production of hemoglobin in Brussels Sprouts + Lime Pad Thai Harvest Bowl is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Brussels Sprouts + Lime Pad Thai Harvest Bowl improves skin, hair, and nails.

Improves skin, hair, and nails in Brussels Sprouts + Lime Pad Thai Harvest Bowl is essential for the health and growth of hair, skin, and nails.

Protein in Brussels Sprouts + Lime Pad Thai Harvest Bowl regulates blood sugar levels.

Regulates blood sugar levels in Brussels Sprouts + Lime Pad Thai Harvest Bowl helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Brussels Sprouts + Lime Pad Thai Harvest Bowl supports digestion.

Fiber in Brussels Sprouts + Lime Pad Thai Harvest Bowl aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Brussels Sprouts + Lime Pad Thai Harvest Bowl supports heart health.

Soluble fiber in Brussels Sprouts + Lime Pad Thai Harvest Bowl can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Brussels Sprouts + Lime Pad Thai Harvest Bowl aids in weight management.

Fiber-rich foods in Brussels Sprouts + Lime Pad Thai Harvest Bowl increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Brussels Sprouts + Lime Pad Thai Harvest Bowl regulates blood sugar.

Fiber in Brussels Sprouts + Lime Pad Thai Harvest Bowl helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Brussels Sprouts + Lime Pad Thai Harvest Bowl promotes gut health.

Fiber in Brussels Sprouts + Lime Pad Thai Harvest Bowl acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Brussels Sprouts + Lime Pad Thai Harvest Bowl lowers the risk of colon cancer.

A high-fiber diet from Brussels Sprouts + Lime Pad Thai Harvest Bowl is linked to a reduced risk of colon cancer.

Fiber in Brussels Sprouts + Lime Pad Thai Harvest Bowl improves skin health.

Fiber in Brussels Sprouts + Lime Pad Thai Harvest Bowl helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Brussels Sprouts + Lime Pad Thai Harvest Bowl helps lower blood pressure.

Adequate fiber in Brussels Sprouts + Lime Pad Thai Harvest Bowl may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Brussels Sprouts + Lime Pad Thai Harvest Bowl boosts immune function.

Fiber in Brussels Sprouts + Lime Pad Thai Harvest Bowl supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Brussels Sprouts + Lime Pad Thai Harvest Bowl reduces the risk of type 2 diabetes.

Fiber in Brussels Sprouts + Lime Pad Thai Harvest Bowl can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Vitamin A in Brussels Sprouts + Lime Pad Thai Harvest Bowl supports eye health.

Vitamin A in Brussels Sprouts + Lime Pad Thai Harvest Bowl is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Brussels Sprouts + Lime Pad Thai Harvest Bowl boosts immune function.

Vitamin A in Brussels Sprouts + Lime Pad Thai Harvest Bowl helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Brussels Sprouts + Lime Pad Thai Harvest Bowl promotes healthy skin.

Vitamin A in Brussels Sprouts + Lime Pad Thai Harvest Bowl supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Brussels Sprouts + Lime Pad Thai Harvest Bowl enhances reproductive health.

Vitamin A in Brussels Sprouts + Lime Pad Thai Harvest Bowl plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Brussels Sprouts + Lime Pad Thai Harvest Bowl reduces the risk of certain cancers.

Vitamin A in Brussels Sprouts + Lime Pad Thai Harvest Bowl helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Brussels Sprouts + Lime Pad Thai Harvest Bowl promotes healthy development during pregnancy.

Vitamin A in Brussels Sprouts + Lime Pad Thai Harvest Bowl is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Brussels Sprouts + Lime Pad Thai Harvest Bowl maintains healthy mucous membranes.

Vitamin A in Brussels Sprouts + Lime Pad Thai Harvest Bowl helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Brussels Sprouts + Lime Pad Thai Harvest Bowl improves wound healing.

Vitamin A in Brussels Sprouts + Lime Pad Thai Harvest Bowl promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Brussels Sprouts + Lime Pad Thai Harvest Bowl may reduce the risk of macular degeneration.

Vitamin A in Brussels Sprouts + Lime Pad Thai Harvest Bowl, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Calcium in Brussels Sprouts + Lime Pad Thai Harvest Bowl supports bone health.

Calcium in Brussels Sprouts + Lime Pad Thai Harvest Bowl is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Brussels Sprouts + Lime Pad Thai Harvest Bowl supports muscle function.

Calcium in Brussels Sprouts + Lime Pad Thai Harvest Bowl plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Brussels Sprouts + Lime Pad Thai Harvest Bowl supports heart health.

Calcium in Brussels Sprouts + Lime Pad Thai Harvest Bowl helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Brussels Sprouts + Lime Pad Thai Harvest Bowl supports nerve transmission.

Calcium in Brussels Sprouts + Lime Pad Thai Harvest Bowl is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Brussels Sprouts + Lime Pad Thai Harvest Bowl supports blood clotting.

Calcium in Brussels Sprouts + Lime Pad Thai Harvest Bowl is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Brussels Sprouts + Lime Pad Thai Harvest Bowl supports hormonal secretion.

Calcium in Brussels Sprouts + Lime Pad Thai Harvest Bowl regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Brussels Sprouts + Lime Pad Thai Harvest Bowl supports weight management.

Calcium in Brussels Sprouts + Lime Pad Thai Harvest Bowl may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Brussels Sprouts + Lime Pad Thai Harvest Bowl supports dental health.

Calcium in Brussels Sprouts + Lime Pad Thai Harvest Bowl strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Brussels Sprouts + Lime Pad Thai Harvest Bowl supports blood pressure regulation.

Calcium in Brussels Sprouts + Lime Pad Thai Harvest Bowl, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Brussels Sprouts + Lime Pad Thai Harvest Bowl supports fluid balance.

Maintains Fluid Balance in Brussels Sprouts + Lime Pad Thai Harvest Bowl helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Brussels Sprouts + Lime Pad Thai Harvest Bowl supports nerve function.

Supports Nerve Function in Brussels Sprouts + Lime Pad Thai Harvest Bowl helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Brussels Sprouts + Lime Pad Thai Harvest Bowl helps regulate blood pressure.

Regulates Blood Pressure in Brussels Sprouts + Lime Pad Thai Harvest Bowl helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Brussels Sprouts + Lime Pad Thai Harvest Bowl supports muscle function.

Aids Muscle Function in Brussels Sprouts + Lime Pad Thai Harvest Bowl helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Brussels Sprouts + Lime Pad Thai Harvest Bowl aids nutrient absorption.

Improves Nutrient Absorption in Brussels Sprouts + Lime Pad Thai Harvest Bowl assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Brussels Sprouts + Lime Pad Thai Harvest Bowl helps balance pH levels.

Balances pH Levels in Brussels Sprouts + Lime Pad Thai Harvest Bowl helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Brussels Sprouts + Lime Pad Thai Harvest Bowl supports bone health.

Supports Bone Health in Brussels Sprouts + Lime Pad Thai Harvest Bowl helps retain calcium and prevent the loss of bone density over time.

How to burn 180 calories?

The amount of exercise required to burn off 1 package Brussels Sprouts + Lime Pad Thai Harvest Bowl

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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