Brussels Sprouts + Lime Pad Thai Harvest Bowl

Daily Harvest

Total Energy

180

kcal

32.82

% from carbs

16.41

% from protein

50.77

% from fats

In 194 g

% daily value

Total Fat

11g

16.9%

Saturated

1g

5%

Sodium, Na

480mg

20.9%

Total Carbohydrates

16g

5.8%

Fiber

7g

25%

Sugars

3g

6%

Protein

8g

16%

Calcium, Ca

195mg

Iron, Fe

2.7mg

Vitamin A, IU

3500IU

Vitamin C, total ascorbic acid

15mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Brussels Sprouts + Lime Pad Thai Harvest Bowl

A typical serving 1 package of Brussels Sprouts + Lime Pad Thai Harvest Bowl (194 grams) contains approximately 180 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Brussels Sprouts + Lime Pad Thai Harvest Bowl depends on the ingredients and preparation method. On average, one serving 1 package (194 grams) of Brussels Sprouts + Lime Pad Thai Harvest Bowl contains approximately 11 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Brussels Sprouts + Lime Pad Thai Harvest Bowl depends on the ingredients exists in it. On average, 1 package of Brussels Sprouts + Lime Pad Thai Harvest Bowl (about 194 grams) contains approximately 8 grams of protein.

On average, 1 package (about 194 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 package (about 194 grams) contains about 16 grams of carbohydrates.

Brussels Sprouts + Lime Pad Thai Harvest Bowl contains approximately 7 grams of fiber in 1 package (about 194 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 180 calories?

The amount of exercise required to burn off 1 package Brussels Sprouts + Lime Pad Thai Harvest Bowl

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.