Chickpea + Za'atar Harvest Bowl
Daily Harvest
12.27
% from protein38.04
% from carbs38.04
% from fatNutrition Facts
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Chickpea + Za'atar Harvest Bowl Nutrients FAQs
Nutrients
- Vitamin A:Chickpea + Za'atar Harvest Bowl has 750 IU of Vitamin A.
- Vitamin C:Chickpea + Za'atar Harvest Bowl has 15 mg of Vitamin C.
- Chickpea + Za'atar Harvest Bowl has 130mg of Calcium.
- Chickpea + Za'atar Harvest Bowl has 160mg of Sodium, Na.
- Chickpea + Za'atar Harvest Bowl has 3.6mg of Iron.
What is the calorie content of Chickpea + Za'atar Harvest Bowl?
A typical serving 1 package (227 grams) of Chickpea + Za'atar Harvest Bowl contains approximately 330 calories.
You can check the exact calorie content by logging Chickpea + Za'atar Harvest Bowl in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Chickpea + Za'atar Harvest Bowl have?
The amount of fat in Chickpea + Za'atar Harvest Bowl depends on the ingredients and preparation method. On average, one serving 1 package (227 grams) of Chickpea + Za'atar Harvest Bowl contains approximately 18 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Chickpea + Za'atar Harvest Bowl have?
The protein content in Chickpea + Za'atar Harvest Bowl depends on the ingredients exists in it. On average, 1 package (227 grams) of Chickpea + Za'atar Harvest Bowl contains approximately 10 grams of protein.
Know your exact protein requirement and how much protein you get from Chickpea + Za'atar Harvest Bowl, Download Nutribit app for healthier you!
How much sugar does a Chickpea + Za'atar Harvest Bowl have?
On average, 1 package (227 grams) contains about 10 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chickpea + Za'atar Harvest Bowl.
How Much carbohydrates (carbs) is in Chickpea + Za'atar Harvest Bowl?
The amount of carbohydrates (carbs) in Chickpea + Za'atar Harvest Bowl depends on its serving size and preparation. On average, 1 package (227 grams) contains about 31 grams of carbohydrates.
Download Nutribit app to get exact carb content from Chickpea + Za'atar Harvest Bowl.
How Much Fiber is in Chickpea + Za'atar Harvest Bowl?
Chickpea + Za'atar Harvest Bowl contains approximately 9 grams of fiber in 1 package (227 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Chickpea + Za'atar Harvest Bowl for healthier you!
What vitamins and minerals are in a Chickpea + Za'atar Harvest Bowl?
Vitamins in Chickpea + Za'atar Harvest Bowl:
Chickpea + Za'atar Harvest Bowl contains following minerals:
General
Does Chickpea + Za'atar Harvest Bowl contain caffeine?
Chickpea + Za'atar Harvest Bowl does not contain any caffeine.
Does Chickpea + Za'atar Harvest Bowl contain alcohol?
Chickpea + Za'atar Harvest Bowl does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Chickpea + Za'atar Harvest Bowl?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chickpea + Za'atar Harvest Bowl and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Chickpea + Za'atar Harvest Bowl quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Chickpea + Za'atar Harvest Bowl in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chickpea + Za'atar Harvest Bowl and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Chickpea + Za'atar Harvest Bowl for free?
Yes! Since Chickpea + Za'atar Harvest Bowl contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Chickpea + Za'atar Harvest Bowl with water tracking feature?
Nutribit automatically calculates the water content of Chickpea + Za'atar Harvest Bowl and adds it to your daily hydration log. Simply log Chickpea + Za'atar Harvest Bowl in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Chickpea + Za'atar Harvest Bowl as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Chickpea + Za'atar Harvest Bowl and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Chickpea + Za'atar Harvest Bowl nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Chickpea + Za'atar Harvest Bowl data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Chickpea + Za'atar Harvest Bowl
Protein and Vitamin A in Chickpea + Za'atar Harvest Bowl supports bone health.
Protein in Chickpea + Za'atar Harvest Bowl plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Chickpea + Za'atar Harvest Bowl contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Protein in Chickpea + Za'atar Harvest Bowl supports building and repairing tissues.
Builds and repairs tissues in Chickpea + Za'atar Harvest Bowl is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Chickpea + Za'atar Harvest Bowl supports immune function.
Supports immune function in Chickpea + Za'atar Harvest Bowl is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Chickpea + Za'atar Harvest Bowl helps regulate enzymes and hormones.
Regulates enzymes and hormones in Chickpea + Za'atar Harvest Bowl is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Chickpea + Za'atar Harvest Bowl provides energy.
Provides energy in Chickpea + Za'atar Harvest Bowl can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Chickpea + Za'atar Harvest Bowl supports muscle growth and strength.
Supports muscle growth and strength in Chickpea + Za'atar Harvest Bowl is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Chickpea + Za'atar Harvest Bowl helps in weight management.
Helps in weight management in Chickpea + Za'atar Harvest Bowl promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Chickpea + Za'atar Harvest Bowl aids in the production of hemoglobin.
Aids in the production of hemoglobin in Chickpea + Za'atar Harvest Bowl is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Chickpea + Za'atar Harvest Bowl improves skin, hair, and nails.
Improves skin, hair, and nails in Chickpea + Za'atar Harvest Bowl is essential for the health and growth of hair, skin, and nails.
Protein in Chickpea + Za'atar Harvest Bowl regulates blood sugar levels.
Regulates blood sugar levels in Chickpea + Za'atar Harvest Bowl helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Chickpea + Za'atar Harvest Bowl supports digestion.
Fiber in Chickpea + Za'atar Harvest Bowl aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Chickpea + Za'atar Harvest Bowl supports heart health.
Soluble fiber in Chickpea + Za'atar Harvest Bowl can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Chickpea + Za'atar Harvest Bowl aids in weight management.
Fiber-rich foods in Chickpea + Za'atar Harvest Bowl increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Chickpea + Za'atar Harvest Bowl regulates blood sugar.
Fiber in Chickpea + Za'atar Harvest Bowl helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Chickpea + Za'atar Harvest Bowl promotes gut health.
Fiber in Chickpea + Za'atar Harvest Bowl acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Chickpea + Za'atar Harvest Bowl lowers the risk of colon cancer.
A high-fiber diet from Chickpea + Za'atar Harvest Bowl is linked to a reduced risk of colon cancer.
Fiber in Chickpea + Za'atar Harvest Bowl improves skin health.
Fiber in Chickpea + Za'atar Harvest Bowl helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Chickpea + Za'atar Harvest Bowl helps lower blood pressure.
Adequate fiber in Chickpea + Za'atar Harvest Bowl may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Chickpea + Za'atar Harvest Bowl boosts immune function.
Fiber in Chickpea + Za'atar Harvest Bowl supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Chickpea + Za'atar Harvest Bowl reduces the risk of type 2 diabetes.
Fiber in Chickpea + Za'atar Harvest Bowl can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Vitamin A in Chickpea + Za'atar Harvest Bowl supports eye health.
Vitamin A in Chickpea + Za'atar Harvest Bowl is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Chickpea + Za'atar Harvest Bowl boosts immune function.
Vitamin A in Chickpea + Za'atar Harvest Bowl helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Chickpea + Za'atar Harvest Bowl promotes healthy skin.
Vitamin A in Chickpea + Za'atar Harvest Bowl supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Chickpea + Za'atar Harvest Bowl enhances reproductive health.
Vitamin A in Chickpea + Za'atar Harvest Bowl plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Chickpea + Za'atar Harvest Bowl reduces the risk of certain cancers.
Vitamin A in Chickpea + Za'atar Harvest Bowl helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Chickpea + Za'atar Harvest Bowl promotes healthy development during pregnancy.
Vitamin A in Chickpea + Za'atar Harvest Bowl is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Chickpea + Za'atar Harvest Bowl maintains healthy mucous membranes.
Vitamin A in Chickpea + Za'atar Harvest Bowl helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Chickpea + Za'atar Harvest Bowl improves wound healing.
Vitamin A in Chickpea + Za'atar Harvest Bowl promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Chickpea + Za'atar Harvest Bowl may reduce the risk of macular degeneration.
Vitamin A in Chickpea + Za'atar Harvest Bowl, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
How to burn 330 calories?
The amount of exercise required to burn off 1 package Chickpea + Za'atar Harvest Bowl
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.