Steak mit pommes frites
Common Food
4.4
% from protein53.12
% from carbs53.12
% from fatNutrition Facts
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Steak mit pommes frites Nutrients FAQs
Nutrients
- Vitamin B-6:Steak mit pommes frites has 0.3274 mg of Vitamin B-6.
- Vitamin C:Steak mit pommes frites has 4.136 mg of Vitamin C.
- Steak mit pommes frites has 15.84mg of Calcium.
- Steak mit pommes frites has 184.8mg of Sodium, Na.
- Steak mit pommes frites has 509.52mg of Potassium, K.
- Steak mit pommes frites has 0.7128mg of Iron.
What is the calorie content of Steak mit pommes frites?
A typical serving 10 Stück (88 grams) of Steak mit pommes frites contains approximately 275 calories.
You can check the exact calorie content by logging Steak mit pommes frites in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Steak mit pommes frites have?
The amount of fat in Steak mit pommes frites depends on the ingredients and preparation method. On average, one serving 10 Stück (88 grams) of Steak mit pommes frites contains approximately 12.96 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Steak mit pommes frites have?
The protein content in Steak mit pommes frites depends on the ingredients exists in it. On average, 10 Stück (88 grams) of Steak mit pommes frites contains approximately 3.02 grams of protein.
Know your exact protein requirement and how much protein you get from Steak mit pommes frites, Download Nutribit app for healthier you!
How much sugar does a Steak mit pommes frites have?
On average, 10 Stück (88 grams) contains about 0.26 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Steak mit pommes frites.
How Much carbohydrates (carbs) is in Steak mit pommes frites?
The amount of carbohydrates (carbs) in Steak mit pommes frites depends on its serving size and preparation. On average, 10 Stück (88 grams) contains about 36.47 grams of carbohydrates.
Download Nutribit app to get exact carb content from Steak mit pommes frites.
How Much Fiber is in Steak mit pommes frites?
Steak mit pommes frites contains approximately 3.34 grams of fiber in 10 Stück (88 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Steak mit pommes frites for healthier you!
What vitamins and minerals are in a Steak mit pommes frites?
Vitamins in Steak mit pommes frites:
Steak mit pommes frites contains following minerals:
General
Does Steak mit pommes frites contain caffeine?
Steak mit pommes frites does not contain any caffeine.
Does Steak mit pommes frites contain alcohol?
Steak mit pommes frites does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Steak mit pommes frites?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Steak mit pommes frites and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Steak mit pommes frites quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Steak mit pommes frites in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Steak mit pommes frites and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Steak mit pommes frites for free?
Yes! Since Steak mit pommes frites contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Steak mit pommes frites with water tracking feature?
Nutribit automatically calculates the water content of Steak mit pommes frites and adds it to your daily hydration log. Simply log Steak mit pommes frites in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Steak mit pommes frites as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Steak mit pommes frites and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Steak mit pommes frites nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Steak mit pommes frites data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Steak mit pommes frites
Vitamin B-6 in Steak mit pommes frites supports brain health
{{vitamin}} in Steak mit pommes frites supports brain health in {{name}} helps in neurotransmitter synthesis, improving mood regulation, memory, and cognitive function.
Vitamin B-6 in Steak mit pommes frites boosts immune function
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Vitamin B-6 in Steak mit pommes frites promotes red blood cell production
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Vitamin B-6 in Steak mit pommes frites reduces symptoms of PMS
{{vitamin}} in Steak mit pommes frites reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.
Vitamin B-6 in Steak mit pommes frites supports heart health
{{vitamin}} in Steak mit pommes frites supports heart health in {{name}} helps regulate homocysteine levels, reducing the risk of cardiovascular disease.
Vitamin B-6 in Steak mit pommes frites aids in protein metabolism
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Vitamin B-6 in Steak mit pommes frites improves mood and reduces depression
{{vitamin}} in Steak mit pommes frites improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.
Vitamin B-6 in Steak mit pommes frites supports healthy pregnancy
{{vitamin}} in Steak mit pommes frites supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.
Vitamin B-6 in Steak mit pommes frites helps prevent anemia
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Vitamin B-6 in Steak mit pommes frites reduces nausea during pregnancy
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How to burn 275 calories?
The amount of exercise required to burn off 10 Stück Steak mit pommes frites
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.