Échalotes frites
Common Food
1.62
% from protein9.72
% from carbs9.72
% from fatNutrition Facts
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Échalotes frites Nutrients FAQs
Nutrients
- Vitamin A:Échalotes frites has 0.0427 IU of Vitamin A.
- Vitamin B-6:Échalotes frites has 0.0037 mg of Vitamin B-6.
- Vitamin C:Échalotes frites has 0.0853 mg of Vitamin C.
- Échalotes frites has 0.395mg of Calcium.
- Échalotes frites has 0.5931mg of Sodium, Na.
- Échalotes frites has 3.5628mg of Potassium, K.
- Échalotes frites has 0.013mg of Iron.
What is the calorie content of Échalotes frites?
A typical serving 1.79 gramme (1.79 grams) of Échalotes frites contains approximately 7 calories.
You can check the exact calorie content by logging Échalotes frites in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Échalotes frites have?
The amount of fat in Échalotes frites depends on the ingredients and preparation method. On average, one serving 1.79 gramme (1.79 grams) of Échalotes frites contains approximately 0.73 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Échalotes frites have?
The protein content in Échalotes frites depends on the ingredients exists in it. On average, 1.79 gramme (1.79 grams) of Échalotes frites contains approximately 0.03 grams of protein.
Know your exact protein requirement and how much protein you get from Échalotes frites, Download Nutribit app for healthier you!
How much sugar does a Échalotes frites have?
On average, 1.79 gramme (1.79 grams) contains about 0.08 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Échalotes frites.
How Much carbohydrates (carbs) is in Échalotes frites?
The amount of carbohydrates (carbs) in Échalotes frites depends on its serving size and preparation. On average, 1.79 gramme (1.79 grams) contains about 0.18 grams of carbohydrates.
Download Nutribit app to get exact carb content from Échalotes frites.
How Much Fiber is in Échalotes frites?
Échalotes frites contains approximately 0.03 grams of fiber in 1.79 gramme (1.79 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Échalotes frites for healthier you!
What vitamins and minerals are in a Échalotes frites?
Vitamins in Échalotes frites:
Échalotes frites contains following minerals:
General
Does Échalotes frites contain caffeine?
Échalotes frites does not contain any caffeine.
Does Échalotes frites contain alcohol?
Échalotes frites does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Échalotes frites?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Échalotes frites and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Échalotes frites quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Échalotes frites in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Échalotes frites and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Échalotes frites for free?
Yes! Since Échalotes frites contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Échalotes frites with water tracking feature?
Nutribit automatically calculates the water content of Échalotes frites and adds it to your daily hydration log. Simply log Échalotes frites in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Échalotes frites as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Échalotes frites and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Échalotes frites nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Échalotes frites data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Échalotes frites
How to burn 7 calories?
The amount of exercise required to burn off 1.79 gramme Échalotes frites
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.