Paneer Tikka Taco
Vegetarian, High protein, moderate fat, moderate carbs
18.63
% from protein31.06
% from carbs31.06
% from fatNutrition Facts
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Paneer Tikka Taco Nutrients FAQs
Nutrients
- Vitamin C:Paneer Tikka Taco has 8 mg of Vitamin C.
- Paneer Tikka Taco has 150mg of Calcium.
- Paneer Tikka Taco has 600mg of Sodium, Na.
- Paneer Tikka Taco has 300mg of Potassium, K.
- Paneer Tikka Taco has 2mg of Iron.
What is the calorie content of Paneer Tikka Taco?
A typical serving 1 serving (250 grams) of Paneer Tikka Taco contains approximately 350 calories.
You can check the exact calorie content by logging Paneer Tikka Taco in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Paneer Tikka Taco have?
The amount of fat in Paneer Tikka Taco depends on the ingredients and preparation method. On average, one serving 1 serving (250 grams) of Paneer Tikka Taco contains approximately 18 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Paneer Tikka Taco have?
The protein content in Paneer Tikka Taco depends on the ingredients exists in it. On average, 1 serving (250 grams) of Paneer Tikka Taco contains approximately 15 grams of protein.
Know your exact protein requirement and how much protein you get from Paneer Tikka Taco, Download Nutribit app for healthier you!
How much sugar does a Paneer Tikka Taco have?
On average, 1 serving (250 grams) contains about 4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Paneer Tikka Taco.
How Much carbohydrates (carbs) is in Paneer Tikka Taco?
The amount of carbohydrates (carbs) in Paneer Tikka Taco depends on its serving size and preparation. On average, 1 serving (250 grams) contains about 25 grams of carbohydrates.
Download Nutribit app to get exact carb content from Paneer Tikka Taco.
How Much Fiber is in Paneer Tikka Taco?
Paneer Tikka Taco contains approximately 3 grams of fiber in 1 serving (250 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Paneer Tikka Taco for healthier you!
What vitamins and minerals are in a Paneer Tikka Taco?
Vitamins in Paneer Tikka Taco:
Paneer Tikka Taco contains following minerals:
General
Does Paneer Tikka Taco contain caffeine?
Paneer Tikka Taco does not contain any caffeine.
Does Paneer Tikka Taco contain alcohol?
Paneer Tikka Taco does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Paneer Tikka Taco?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Paneer Tikka Taco and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Paneer Tikka Taco quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Paneer Tikka Taco in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Paneer Tikka Taco and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Paneer Tikka Taco for free?
Yes! Since Paneer Tikka Taco contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Paneer Tikka Taco with water tracking feature?
Nutribit automatically calculates the water content of Paneer Tikka Taco and adds it to your daily hydration log. Simply log Paneer Tikka Taco in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Paneer Tikka Taco as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Paneer Tikka Taco and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Paneer Tikka Taco nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Paneer Tikka Taco data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Paneer Tikka Taco
Magnesium and Sodium, Na in Paneer Tikka Taco supports bone health.
Magnesium in Paneer Tikka Taco helps in the formation of bone structure and improves bone density and strength.
Sodium, Na in Paneer Tikka Taco helps retain calcium and prevent the loss of bone density over time.
Magnesium and Sodium, Na in Paneer Tikka Taco aids muscle function.
Magnesium in Paneer Tikka Taco helps prevent cramps and supports muscle contraction, relaxation, and function.
Sodium, Na in Paneer Tikka Taco helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Protein in Paneer Tikka Taco supports building and repairing tissues.
Builds and repairs tissues in Paneer Tikka Taco is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Paneer Tikka Taco supports immune function.
Supports immune function in Paneer Tikka Taco is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Paneer Tikka Taco helps regulate enzymes and hormones.
Regulates enzymes and hormones in Paneer Tikka Taco is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Paneer Tikka Taco provides energy.
Provides energy in Paneer Tikka Taco can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Paneer Tikka Taco supports muscle growth and strength.
Supports muscle growth and strength in Paneer Tikka Taco is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Paneer Tikka Taco helps in weight management.
Helps in weight management in Paneer Tikka Taco promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Paneer Tikka Taco aids in the production of hemoglobin.
Aids in the production of hemoglobin in Paneer Tikka Taco is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Paneer Tikka Taco supports bone health.
Supports bone health in Paneer Tikka Taco plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Paneer Tikka Taco improves skin, hair, and nails.
Improves skin, hair, and nails in Paneer Tikka Taco is essential for the health and growth of hair, skin, and nails.
Protein in Paneer Tikka Taco regulates blood sugar levels.
Regulates blood sugar levels in Paneer Tikka Taco helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Paneer Tikka Taco supports bone health.
Calcium in Paneer Tikka Taco is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Paneer Tikka Taco supports muscle function.
Calcium in Paneer Tikka Taco plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Paneer Tikka Taco supports heart health.
Calcium in Paneer Tikka Taco helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Paneer Tikka Taco supports nerve transmission.
Calcium in Paneer Tikka Taco is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Paneer Tikka Taco supports blood clotting.
Calcium in Paneer Tikka Taco is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Paneer Tikka Taco supports hormonal secretion.
Calcium in Paneer Tikka Taco regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Paneer Tikka Taco supports weight management.
Calcium in Paneer Tikka Taco may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Paneer Tikka Taco supports dental health.
Calcium in Paneer Tikka Taco strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Paneer Tikka Taco supports blood pressure regulation.
Calcium in Paneer Tikka Taco, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Magnesium in Paneer Tikka Taco promotes heart health.
Promotes Heart Health in Paneer Tikka Taco helps regulate heartbeat, blood pressure, and supports cardiovascular function.
Magnesium in Paneer Tikka Taco enhances nerve function.
Enhances Nerve Function in Paneer Tikka Taco supports mental clarity, focus, and nerve impulse transmission.
Magnesium in Paneer Tikka Taco improves sleep quality.
Improves Sleep Quality in Paneer Tikka Taco regulates sleep patterns by supporting melatonin production.
Magnesium in Paneer Tikka Taco supports healthy blood sugar levels.
Supports Healthy Blood Sugar Levels in Paneer Tikka Taco helps regulate insulin function and maintain healthy blood sugar levels.
Magnesium in Paneer Tikka Taco reduces migraine frequency.
Reduces Migraine Frequency in Paneer Tikka Taco may help reduce the frequency and severity of migraines.
Magnesium in Paneer Tikka Taco promotes digestive health.
Promotes Digestive Health in Paneer Tikka Taco supports bowel function and helps prevent constipation.
Magnesium in Paneer Tikka Taco helps relieve stress and anxiety.
Helps Relieve Stress and Anxiety in Paneer Tikka Taco calms the nervous system and may reduce symptoms of stress, anxiety, and depression.
Magnesium in Paneer Tikka Taco boosts protein synthesis.
Boosts Protein Synthesis in Paneer Tikka Taco plays a crucial role in protein synthesis and supports tissue repair and growth.
Sodium, Na in Paneer Tikka Taco supports fluid balance.
Maintains Fluid Balance in Paneer Tikka Taco helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Paneer Tikka Taco supports nerve function.
Supports Nerve Function in Paneer Tikka Taco helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Paneer Tikka Taco helps regulate blood pressure.
Regulates Blood Pressure in Paneer Tikka Taco helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Paneer Tikka Taco aids nutrient absorption.
Improves Nutrient Absorption in Paneer Tikka Taco assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Paneer Tikka Taco helps balance pH levels.
Balances pH Levels in Paneer Tikka Taco helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
How to burn 350 calories?
The amount of exercise required to burn off 1 serving Paneer Tikka Taco
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.