Greek Yogi Yougurt Parfait

Fresh&Co

Total Energy

340

kcal

30.83

% from carbs

24.17

% from protein

45

% from fats

In 1 Serving

% daily value

Total Fat

24g

36.9%

Saturated

2g

10%

Cholesterol

10mg

3.3%

Sodium, Na

85mg

3.7%

Total Carbohydrates

37g

13.5%

Fiber

4g

14.3%

Sugars

30g

60%

Protein

29g

58%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Greek Yogi Yougurt Parfait

A typical serving 1 Serving of Greek Yogi Yougurt Parfait (null grams) contains approximately 340 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Greek Yogi Yougurt Parfait depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of Greek Yogi Yougurt Parfait contains approximately 24 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Greek Yogi Yougurt Parfait depends on the ingredients exists in it. On average, 1 Serving of Greek Yogi Yougurt Parfait (about null grams) contains approximately 29 grams of protein.

On average, 1 Serving (about null grams) contains about 30 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about null grams) contains about 37 grams of carbohydrates.

Greek Yogi Yougurt Parfait contains approximately 4 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 340 calories?

The amount of exercise required to burn off 1 Serving Greek Yogi Yougurt Parfait

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.