Greek Yogi Yougurt Parfait
Fresh&Co
24.17
% from protein30.83
% from carbs30.83
% from fatNutrition Facts
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Greek Yogi Yougurt Parfait Nutrients FAQs
Nutrients
- Greek Yogi Yougurt Parfait has 85mg of Sodium, Na.
What is the calorie content of Greek Yogi Yougurt Parfait?
A typical serving 1 Serving of Greek Yogi Yougurt Parfait contains approximately 340 calories.
You can check the exact calorie content by logging Greek Yogi Yougurt Parfait in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Greek Yogi Yougurt Parfait have?
The amount of fat in Greek Yogi Yougurt Parfait depends on the ingredients and preparation method. On average, one serving 1 Serving of Greek Yogi Yougurt Parfait contains approximately 24 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Greek Yogi Yougurt Parfait have?
The protein content in Greek Yogi Yougurt Parfait depends on the ingredients exists in it. On average, 1 Serving of Greek Yogi Yougurt Parfait contains approximately 29 grams of protein.
Know your exact protein requirement and how much protein you get from Greek Yogi Yougurt Parfait, Download Nutribit app for healthier you!
How much sugar does a Greek Yogi Yougurt Parfait have?
On average, 1 Serving contains about 30 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Greek Yogi Yougurt Parfait.
How Much carbohydrates (carbs) is in Greek Yogi Yougurt Parfait?
The amount of carbohydrates (carbs) in Greek Yogi Yougurt Parfait depends on its serving size and preparation. On average, 1 Serving contains about 37 grams of carbohydrates.
Download Nutribit app to get exact carb content from Greek Yogi Yougurt Parfait.
How Much Fiber is in Greek Yogi Yougurt Parfait?
Greek Yogi Yougurt Parfait contains approximately 4 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Greek Yogi Yougurt Parfait for healthier you!
What vitamins and minerals are in a Greek Yogi Yougurt Parfait?
Greek Yogi Yougurt Parfait contains following minerals:
General
Does Greek Yogi Yougurt Parfait contain caffeine?
Greek Yogi Yougurt Parfait does not contain any caffeine.
Does Greek Yogi Yougurt Parfait contain alcohol?
Greek Yogi Yougurt Parfait does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Greek Yogi Yougurt Parfait?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Greek Yogi Yougurt Parfait and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Greek Yogi Yougurt Parfait quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Greek Yogi Yougurt Parfait in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Greek Yogi Yougurt Parfait and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Greek Yogi Yougurt Parfait for free?
Yes! Since Greek Yogi Yougurt Parfait contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Greek Yogi Yougurt Parfait with water tracking feature?
Nutribit automatically calculates the water content of Greek Yogi Yougurt Parfait and adds it to your daily hydration log. Simply log Greek Yogi Yougurt Parfait in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Greek Yogi Yougurt Parfait as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Greek Yogi Yougurt Parfait and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Greek Yogi Yougurt Parfait nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Greek Yogi Yougurt Parfait data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Greek Yogi Yougurt Parfait
Protein in Greek Yogi Yougurt Parfait supports building and repairing tissues.
Builds and repairs tissues in Greek Yogi Yougurt Parfait is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Greek Yogi Yougurt Parfait supports immune function.
Supports immune function in Greek Yogi Yougurt Parfait is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Greek Yogi Yougurt Parfait helps regulate enzymes and hormones.
Regulates enzymes and hormones in Greek Yogi Yougurt Parfait is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Greek Yogi Yougurt Parfait provides energy.
Provides energy in Greek Yogi Yougurt Parfait can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Greek Yogi Yougurt Parfait supports muscle growth and strength.
Supports muscle growth and strength in Greek Yogi Yougurt Parfait is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Greek Yogi Yougurt Parfait helps in weight management.
Helps in weight management in Greek Yogi Yougurt Parfait promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Greek Yogi Yougurt Parfait aids in the production of hemoglobin.
Aids in the production of hemoglobin in Greek Yogi Yougurt Parfait is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Greek Yogi Yougurt Parfait supports bone health.
Supports bone health in Greek Yogi Yougurt Parfait plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Greek Yogi Yougurt Parfait improves skin, hair, and nails.
Improves skin, hair, and nails in Greek Yogi Yougurt Parfait is essential for the health and growth of hair, skin, and nails.
Protein in Greek Yogi Yougurt Parfait regulates blood sugar levels.
Regulates blood sugar levels in Greek Yogi Yougurt Parfait helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
How to burn 340 calories?
The amount of exercise required to burn off 1 Serving Greek Yogi Yougurt Parfait
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.