Acai Goodness Yougurt Parfait

Fresh&Co

Total Energy

450

kcal

47.16

% from carbs

9.26

% from protein

43.58

% from fats

In 1 Serving

% daily value

Total Fat

23g

35.4%

Saturated

4g

20%

Cholesterol

5mg

1.7%

Sodium, Na

40mg

1.7%

Total Carbohydrates

56g

20.4%

Fiber

20g

71.4%

Sugars

21g

42%

Protein

11g

22%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Acai Goodness Yougurt Parfait

A typical serving 1 Serving of Acai Goodness Yougurt Parfait (null grams) contains approximately 450 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Acai Goodness Yougurt Parfait depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of Acai Goodness Yougurt Parfait contains approximately 23 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Acai Goodness Yougurt Parfait depends on the ingredients exists in it. On average, 1 Serving of Acai Goodness Yougurt Parfait (about null grams) contains approximately 11 grams of protein.

On average, 1 Serving (about null grams) contains about 21 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about null grams) contains about 56 grams of carbohydrates.

Acai Goodness Yougurt Parfait contains approximately 20 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 450 calories?

The amount of exercise required to burn off 1 Serving Acai Goodness Yougurt Parfait

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.