Acai Goodness Yougurt Parfait
Fresh&Co
9.26
% from protein47.16
% from carbs47.16
% from fatNutrition Facts
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Acai Goodness Yougurt Parfait Nutrients FAQs
Nutrients
- Acai Goodness Yougurt Parfait has 40mg of Sodium, Na.
What is the calorie content of Acai Goodness Yougurt Parfait?
A typical serving 1 Serving of Acai Goodness Yougurt Parfait contains approximately 450 calories.
You can check the exact calorie content by logging Acai Goodness Yougurt Parfait in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Acai Goodness Yougurt Parfait have?
The amount of fat in Acai Goodness Yougurt Parfait depends on the ingredients and preparation method. On average, one serving 1 Serving of Acai Goodness Yougurt Parfait contains approximately 23 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Acai Goodness Yougurt Parfait have?
The protein content in Acai Goodness Yougurt Parfait depends on the ingredients exists in it. On average, 1 Serving of Acai Goodness Yougurt Parfait contains approximately 11 grams of protein.
Know your exact protein requirement and how much protein you get from Acai Goodness Yougurt Parfait, Download Nutribit app for healthier you!
How much sugar does a Acai Goodness Yougurt Parfait have?
On average, 1 Serving contains about 21 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Acai Goodness Yougurt Parfait.
How Much carbohydrates (carbs) is in Acai Goodness Yougurt Parfait?
The amount of carbohydrates (carbs) in Acai Goodness Yougurt Parfait depends on its serving size and preparation. On average, 1 Serving contains about 56 grams of carbohydrates.
Download Nutribit app to get exact carb content from Acai Goodness Yougurt Parfait.
How Much Fiber is in Acai Goodness Yougurt Parfait?
Acai Goodness Yougurt Parfait contains approximately 20 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Acai Goodness Yougurt Parfait for healthier you!
What vitamins and minerals are in a Acai Goodness Yougurt Parfait?
Acai Goodness Yougurt Parfait contains following minerals:
General
Does Acai Goodness Yougurt Parfait contain caffeine?
Acai Goodness Yougurt Parfait does not contain any caffeine.
Does Acai Goodness Yougurt Parfait contain alcohol?
Acai Goodness Yougurt Parfait does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Acai Goodness Yougurt Parfait?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Acai Goodness Yougurt Parfait and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Acai Goodness Yougurt Parfait quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Acai Goodness Yougurt Parfait in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Acai Goodness Yougurt Parfait and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Acai Goodness Yougurt Parfait for free?
Yes! Since Acai Goodness Yougurt Parfait contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Acai Goodness Yougurt Parfait with water tracking feature?
Nutribit automatically calculates the water content of Acai Goodness Yougurt Parfait and adds it to your daily hydration log. Simply log Acai Goodness Yougurt Parfait in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Acai Goodness Yougurt Parfait as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Acai Goodness Yougurt Parfait and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Acai Goodness Yougurt Parfait nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Acai Goodness Yougurt Parfait data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Acai Goodness Yougurt Parfait
Total Carbohydrates in Acai Goodness Yougurt Parfait provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Acai Goodness Yougurt Parfait are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Acai Goodness Yougurt Parfait supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Acai Goodness Yougurt Parfait aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Acai Goodness Yougurt Parfait helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Acai Goodness Yougurt Parfait help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Acai Goodness Yougurt Parfait helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Acai Goodness Yougurt Parfait can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Acai Goodness Yougurt Parfait aids weight management by helping you feel full longer.
Fiber-rich carbs from Acai Goodness Yougurt Parfait help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Acai Goodness Yougurt Parfait enhances brain function and helps improve memory and focus.
Glucose from Acai Goodness Yougurt Parfait is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Acai Goodness Yougurt Parfait boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Acai Goodness Yougurt Parfait provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Acai Goodness Yougurt Parfait promotes gut health by feeding beneficial gut bacteria.
Fiber in Acai Goodness Yougurt Parfait serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Acai Goodness Yougurt Parfait improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Acai Goodness Yougurt Parfait support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Acai Goodness Yougurt Parfait helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Acai Goodness Yougurt Parfait, help regulate blood pressure and reduce hypertension risk.
Protein in Acai Goodness Yougurt Parfait supports building and repairing tissues.
Builds and repairs tissues in Acai Goodness Yougurt Parfait is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Acai Goodness Yougurt Parfait supports immune function.
Supports immune function in Acai Goodness Yougurt Parfait is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Acai Goodness Yougurt Parfait helps regulate enzymes and hormones.
Regulates enzymes and hormones in Acai Goodness Yougurt Parfait is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Acai Goodness Yougurt Parfait provides energy.
Provides energy in Acai Goodness Yougurt Parfait can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Acai Goodness Yougurt Parfait supports muscle growth and strength.
Supports muscle growth and strength in Acai Goodness Yougurt Parfait is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Acai Goodness Yougurt Parfait helps in weight management.
Helps in weight management in Acai Goodness Yougurt Parfait promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Acai Goodness Yougurt Parfait aids in the production of hemoglobin.
Aids in the production of hemoglobin in Acai Goodness Yougurt Parfait is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Acai Goodness Yougurt Parfait supports bone health.
Supports bone health in Acai Goodness Yougurt Parfait plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Acai Goodness Yougurt Parfait improves skin, hair, and nails.
Improves skin, hair, and nails in Acai Goodness Yougurt Parfait is essential for the health and growth of hair, skin, and nails.
Protein in Acai Goodness Yougurt Parfait regulates blood sugar levels.
Regulates blood sugar levels in Acai Goodness Yougurt Parfait helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Acai Goodness Yougurt Parfait supports digestion.
Fiber in Acai Goodness Yougurt Parfait aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Acai Goodness Yougurt Parfait supports heart health.
Soluble fiber in Acai Goodness Yougurt Parfait can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Acai Goodness Yougurt Parfait aids in weight management.
Fiber-rich foods in Acai Goodness Yougurt Parfait increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Acai Goodness Yougurt Parfait regulates blood sugar.
Fiber in Acai Goodness Yougurt Parfait helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Acai Goodness Yougurt Parfait promotes gut health.
Fiber in Acai Goodness Yougurt Parfait acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Acai Goodness Yougurt Parfait lowers the risk of colon cancer.
A high-fiber diet from Acai Goodness Yougurt Parfait is linked to a reduced risk of colon cancer.
Fiber in Acai Goodness Yougurt Parfait improves skin health.
Fiber in Acai Goodness Yougurt Parfait helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Acai Goodness Yougurt Parfait helps lower blood pressure.
Adequate fiber in Acai Goodness Yougurt Parfait may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Acai Goodness Yougurt Parfait boosts immune function.
Fiber in Acai Goodness Yougurt Parfait supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Acai Goodness Yougurt Parfait reduces the risk of type 2 diabetes.
Fiber in Acai Goodness Yougurt Parfait can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 450 calories?
The amount of exercise required to burn off 1 Serving Acai Goodness Yougurt Parfait
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.