Greek Pasta Salad

Salad, Balanced, high in fiber and vitamins

Total Energy

250

kcal

46.15

% from carbs

12.31

% from protein

41.54

% from fats

In 200 g

% daily value

Total Fat

12g

18.5%

Saturated

2.5g

12.5%

Trans Fats

0.2g

Polyunsaturated

4g

Monounsaturated

5g

Cholesterol

25mg

8.3%

Sodium, Na

600mg

26.1%

Potassium, K

400mg

8.5%

Total Carbohydrates

30g

10.9%

Fiber

2g

7.1%

Sugars

5g

10%

Starch

20g

Protein

8g

16%

Water

120g

Sucrose

2g

Calcium, Ca

150mg

Iron, Fe

1.8mg

Magnesium, Mg

20mg

Zinc, Zn

1.2mg

Vitamin A, RAE

70UG

Vitamin E

0.9MG_ATE

Vitamin C, total ascorbic acid

12mg

Folic acid

35UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Greek Pasta Salad

A typical serving 1 cup of Greek Pasta Salad (200 grams) contains approximately 250 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Greek Pasta Salad depends on the ingredients and preparation method. On average, one serving 1 cup (200 grams) of Greek Pasta Salad contains approximately 12 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Greek Pasta Salad depends on the ingredients exists in it. On average, 1 cup of Greek Pasta Salad (about 200 grams) contains approximately 8 grams of protein.

On average, 1 cup (about 200 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cup (about 200 grams) contains about 30 grams of carbohydrates.

Greek Pasta Salad contains approximately 2 grams of fiber in 1 cup (about 200 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Greek Salad with Pasta Salad

Zoe's Kitchen

480 kcal

Pasta Salad, Aegean Greek

Hans Kissle

390 kcal

Greek Orzo Pasta Salad

Whole Foods Market

320 kcal

Pasta Salad, Greek Tortellini

Whole Foods Market

250 kcal

Greek Feta Pasta Salad

Mrs. Gerry's

250 kcal

Greek Pasta Well Salad

Amato's

520 kcal

Pasta Salad, Greek Inspired

Taste of Inspirations

230 kcal

Greek Style Pasta Salad

Reser's Fine Foods

350 kcal

Aegean Greek Pasta Salad

Tops

360 kcal

Greek Penne Pasta Feta Salad

Summer Fresh

300 kcal

Pasta Salad, Greek Penne Feta

Summer Fresh

200 kcal

Greek Pasta with Feta Salad

Wegmans

260 kcal

Greek Salad with Chicken with Pasta Salad

Zoe's Kitchen

690 kcal

Greek Pasta

Summer Fresh Salads

200 kcal

Salad Greek

Grotto Pizza

550 kcal

Salad, Greek

Ahold

60 kcal

Greek Salad

Salad, High in fiber

350 kcal

Greek Salad

Appetizer, Vegetarian

120 kcal

Aegean Greek Pasta

Wellsley Farms

270 kcal

Greek Pasta Bowl

Skyline Chili

620 kcal

Ostrako Greek Pasta

Helios

200 kcal

Pasta Salad

Salad, Balanced nutrients

350 kcal

Greek Pasta Salad, with Vegan Feta Cheese

Sunneen

250 kcal

How to burn 250 calories?

The amount of exercise required to burn off 1 cup Greek Pasta Salad

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.