Lasagna Rollettes
Wegmans
17.98
% from protein51.69
% from carbs51.69
% from fatNutrition Facts
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Lasagna Rollettes Nutrients FAQs
Nutrients
- Vitamin D:Lasagna Rollettes has 4 IU of Vitamin D.
- Lasagna Rollettes has 110mg of Calcium.
- Lasagna Rollettes has 250mg of Sodium, Na.
- Lasagna Rollettes has 60mg of Potassium, K.
- Lasagna Rollettes has 1.1mg of Iron.
What is the calorie content of Lasagna Rollettes?
A typical serving 1 rollette (85 grams) of Lasagna Rollettes contains approximately 180 calories.
You can check the exact calorie content by logging Lasagna Rollettes in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Lasagna Rollettes have?
The amount of fat in Lasagna Rollettes depends on the ingredients and preparation method. On average, one serving 1 rollette (85 grams) of Lasagna Rollettes contains approximately 6 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Lasagna Rollettes have?
The protein content in Lasagna Rollettes depends on the ingredients exists in it. On average, 1 rollette (85 grams) of Lasagna Rollettes contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from Lasagna Rollettes, Download Nutribit app for healthier you!
How much sugar does a Lasagna Rollettes have?
On average, 1 rollette (85 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Lasagna Rollettes.
How Much carbohydrates (carbs) is in Lasagna Rollettes?
The amount of carbohydrates (carbs) in Lasagna Rollettes depends on its serving size and preparation. On average, 1 rollette (85 grams) contains about 23 grams of carbohydrates.
Download Nutribit app to get exact carb content from Lasagna Rollettes.
How Much Fiber is in Lasagna Rollettes?
Lasagna Rollettes contains approximately 0.5 grams of fiber in 1 rollette (85 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Lasagna Rollettes for healthier you!
What vitamins and minerals are in a Lasagna Rollettes?
Vitamins in Lasagna Rollettes:
Lasagna Rollettes contains following minerals:
General
Does Lasagna Rollettes contain caffeine?
Lasagna Rollettes does not contain any caffeine.
Does Lasagna Rollettes contain alcohol?
Lasagna Rollettes does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Lasagna Rollettes?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Lasagna Rollettes and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Lasagna Rollettes quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Lasagna Rollettes in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Lasagna Rollettes and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Lasagna Rollettes for free?
Yes! Since Lasagna Rollettes contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Lasagna Rollettes with water tracking feature?
Nutribit automatically calculates the water content of Lasagna Rollettes and adds it to your daily hydration log. Simply log Lasagna Rollettes in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Lasagna Rollettes as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Lasagna Rollettes and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Lasagna Rollettes nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Lasagna Rollettes data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Lasagna Rollettes
Protein in Lasagna Rollettes supports building and repairing tissues.
Builds and repairs tissues in Lasagna Rollettes is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Lasagna Rollettes supports immune function.
Supports immune function in Lasagna Rollettes is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Lasagna Rollettes helps regulate enzymes and hormones.
Regulates enzymes and hormones in Lasagna Rollettes is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Lasagna Rollettes provides energy.
Provides energy in Lasagna Rollettes can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Lasagna Rollettes supports muscle growth and strength.
Supports muscle growth and strength in Lasagna Rollettes is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Lasagna Rollettes helps in weight management.
Helps in weight management in Lasagna Rollettes promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Lasagna Rollettes aids in the production of hemoglobin.
Aids in the production of hemoglobin in Lasagna Rollettes is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Lasagna Rollettes supports bone health.
Supports bone health in Lasagna Rollettes plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Lasagna Rollettes improves skin, hair, and nails.
Improves skin, hair, and nails in Lasagna Rollettes is essential for the health and growth of hair, skin, and nails.
Protein in Lasagna Rollettes regulates blood sugar levels.
Regulates blood sugar levels in Lasagna Rollettes helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
How to burn 180 calories?
The amount of exercise required to burn off 1 rollette Lasagna Rollettes
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.