Baby Spinach & Chicken Salad, Bistro Bowl
Ready Pac
16.6
% from protein25.66
% from carbs25.66
% from fatNutrition Facts
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Baby Spinach & Chicken Salad, Bistro Bowl Nutrients FAQs
Nutrients
- Vitamin A:Baby Spinach & Chicken Salad, Bistro Bowl has 1000 IU of Vitamin A.
- Vitamin C:Baby Spinach & Chicken Salad, Bistro Bowl has 3.6 mg of Vitamin C.
- Baby Spinach & Chicken Salad, Bistro Bowl has 195mg of Calcium.
- Baby Spinach & Chicken Salad, Bistro Bowl has 390mg of Sodium, Na.
- Baby Spinach & Chicken Salad, Bistro Bowl has 1.8mg of Iron.
What is the calorie content of Baby Spinach & Chicken Salad, Bistro Bowl?
A typical serving 1 bowl (128 grams) of Baby Spinach & Chicken Salad, Bistro Bowl contains approximately 250 calories.
You can check the exact calorie content by logging Baby Spinach & Chicken Salad, Bistro Bowl in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Baby Spinach & Chicken Salad, Bistro Bowl have?
The amount of fat in Baby Spinach & Chicken Salad, Bistro Bowl depends on the ingredients and preparation method. On average, one serving 1 bowl (128 grams) of Baby Spinach & Chicken Salad, Bistro Bowl contains approximately 17 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Baby Spinach & Chicken Salad, Bistro Bowl have?
The protein content in Baby Spinach & Chicken Salad, Bistro Bowl depends on the ingredients exists in it. On average, 1 bowl (128 grams) of Baby Spinach & Chicken Salad, Bistro Bowl contains approximately 11 grams of protein.
Know your exact protein requirement and how much protein you get from Baby Spinach & Chicken Salad, Bistro Bowl, Download Nutribit app for healthier you!
How much sugar does a Baby Spinach & Chicken Salad, Bistro Bowl have?
On average, 1 bowl (128 grams) contains about 12 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Baby Spinach & Chicken Salad, Bistro Bowl.
How Much carbohydrates (carbs) is in Baby Spinach & Chicken Salad, Bistro Bowl?
The amount of carbohydrates (carbs) in Baby Spinach & Chicken Salad, Bistro Bowl depends on its serving size and preparation. On average, 1 bowl (128 grams) contains about 17 grams of carbohydrates.
Download Nutribit app to get exact carb content from Baby Spinach & Chicken Salad, Bistro Bowl.
How Much Fiber is in Baby Spinach & Chicken Salad, Bistro Bowl?
Baby Spinach & Chicken Salad, Bistro Bowl contains approximately 3 grams of fiber in 1 bowl (128 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Baby Spinach & Chicken Salad, Bistro Bowl for healthier you!
What vitamins and minerals are in a Baby Spinach & Chicken Salad, Bistro Bowl?
Vitamins in Baby Spinach & Chicken Salad, Bistro Bowl:
Baby Spinach & Chicken Salad, Bistro Bowl contains following minerals:
General
Does Baby Spinach & Chicken Salad, Bistro Bowl contain caffeine?
Baby Spinach & Chicken Salad, Bistro Bowl does not contain any caffeine.
Does Baby Spinach & Chicken Salad, Bistro Bowl contain alcohol?
Baby Spinach & Chicken Salad, Bistro Bowl does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Baby Spinach & Chicken Salad, Bistro Bowl?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Baby Spinach & Chicken Salad, Bistro Bowl and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Baby Spinach & Chicken Salad, Bistro Bowl quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Baby Spinach & Chicken Salad, Bistro Bowl in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Baby Spinach & Chicken Salad, Bistro Bowl and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Baby Spinach & Chicken Salad, Bistro Bowl for free?
Yes! Since Baby Spinach & Chicken Salad, Bistro Bowl contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Baby Spinach & Chicken Salad, Bistro Bowl with water tracking feature?
Nutribit automatically calculates the water content of Baby Spinach & Chicken Salad, Bistro Bowl and adds it to your daily hydration log. Simply log Baby Spinach & Chicken Salad, Bistro Bowl in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Baby Spinach & Chicken Salad, Bistro Bowl as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Baby Spinach & Chicken Salad, Bistro Bowl and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Baby Spinach & Chicken Salad, Bistro Bowl nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Baby Spinach & Chicken Salad, Bistro Bowl data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Baby Spinach & Chicken Salad, Bistro Bowl
Protein and Vitamin A in Baby Spinach & Chicken Salad, Bistro Bowl supports bone health.
Protein in Baby Spinach & Chicken Salad, Bistro Bowl plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Baby Spinach & Chicken Salad, Bistro Bowl contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Protein in Baby Spinach & Chicken Salad, Bistro Bowl supports building and repairing tissues.
Builds and repairs tissues in Baby Spinach & Chicken Salad, Bistro Bowl is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Baby Spinach & Chicken Salad, Bistro Bowl supports immune function.
Supports immune function in Baby Spinach & Chicken Salad, Bistro Bowl is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Baby Spinach & Chicken Salad, Bistro Bowl helps regulate enzymes and hormones.
Regulates enzymes and hormones in Baby Spinach & Chicken Salad, Bistro Bowl is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Baby Spinach & Chicken Salad, Bistro Bowl provides energy.
Provides energy in Baby Spinach & Chicken Salad, Bistro Bowl can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Baby Spinach & Chicken Salad, Bistro Bowl supports muscle growth and strength.
Supports muscle growth and strength in Baby Spinach & Chicken Salad, Bistro Bowl is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Baby Spinach & Chicken Salad, Bistro Bowl helps in weight management.
Helps in weight management in Baby Spinach & Chicken Salad, Bistro Bowl promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Baby Spinach & Chicken Salad, Bistro Bowl aids in the production of hemoglobin.
Aids in the production of hemoglobin in Baby Spinach & Chicken Salad, Bistro Bowl is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Baby Spinach & Chicken Salad, Bistro Bowl improves skin, hair, and nails.
Improves skin, hair, and nails in Baby Spinach & Chicken Salad, Bistro Bowl is essential for the health and growth of hair, skin, and nails.
Protein in Baby Spinach & Chicken Salad, Bistro Bowl regulates blood sugar levels.
Regulates blood sugar levels in Baby Spinach & Chicken Salad, Bistro Bowl helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin A in Baby Spinach & Chicken Salad, Bistro Bowl supports eye health.
Vitamin A in Baby Spinach & Chicken Salad, Bistro Bowl is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Baby Spinach & Chicken Salad, Bistro Bowl boosts immune function.
Vitamin A in Baby Spinach & Chicken Salad, Bistro Bowl helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Baby Spinach & Chicken Salad, Bistro Bowl promotes healthy skin.
Vitamin A in Baby Spinach & Chicken Salad, Bistro Bowl supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Baby Spinach & Chicken Salad, Bistro Bowl enhances reproductive health.
Vitamin A in Baby Spinach & Chicken Salad, Bistro Bowl plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Baby Spinach & Chicken Salad, Bistro Bowl reduces the risk of certain cancers.
Vitamin A in Baby Spinach & Chicken Salad, Bistro Bowl helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Baby Spinach & Chicken Salad, Bistro Bowl promotes healthy development during pregnancy.
Vitamin A in Baby Spinach & Chicken Salad, Bistro Bowl is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Baby Spinach & Chicken Salad, Bistro Bowl maintains healthy mucous membranes.
Vitamin A in Baby Spinach & Chicken Salad, Bistro Bowl helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Baby Spinach & Chicken Salad, Bistro Bowl improves wound healing.
Vitamin A in Baby Spinach & Chicken Salad, Bistro Bowl promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Baby Spinach & Chicken Salad, Bistro Bowl may reduce the risk of macular degeneration.
Vitamin A in Baby Spinach & Chicken Salad, Bistro Bowl, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Calcium in Baby Spinach & Chicken Salad, Bistro Bowl supports bone health.
Calcium in Baby Spinach & Chicken Salad, Bistro Bowl is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Baby Spinach & Chicken Salad, Bistro Bowl supports muscle function.
Calcium in Baby Spinach & Chicken Salad, Bistro Bowl plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Baby Spinach & Chicken Salad, Bistro Bowl supports heart health.
Calcium in Baby Spinach & Chicken Salad, Bistro Bowl helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Baby Spinach & Chicken Salad, Bistro Bowl supports nerve transmission.
Calcium in Baby Spinach & Chicken Salad, Bistro Bowl is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Baby Spinach & Chicken Salad, Bistro Bowl supports blood clotting.
Calcium in Baby Spinach & Chicken Salad, Bistro Bowl is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Baby Spinach & Chicken Salad, Bistro Bowl supports hormonal secretion.
Calcium in Baby Spinach & Chicken Salad, Bistro Bowl regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Baby Spinach & Chicken Salad, Bistro Bowl supports weight management.
Calcium in Baby Spinach & Chicken Salad, Bistro Bowl may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Baby Spinach & Chicken Salad, Bistro Bowl supports dental health.
Calcium in Baby Spinach & Chicken Salad, Bistro Bowl strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Baby Spinach & Chicken Salad, Bistro Bowl supports blood pressure regulation.
Calcium in Baby Spinach & Chicken Salad, Bistro Bowl, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Baby Spinach & Chicken Salad, Bistro Bowl supports fluid balance.
Maintains Fluid Balance in Baby Spinach & Chicken Salad, Bistro Bowl helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Baby Spinach & Chicken Salad, Bistro Bowl supports nerve function.
Supports Nerve Function in Baby Spinach & Chicken Salad, Bistro Bowl helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Baby Spinach & Chicken Salad, Bistro Bowl helps regulate blood pressure.
Regulates Blood Pressure in Baby Spinach & Chicken Salad, Bistro Bowl helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Baby Spinach & Chicken Salad, Bistro Bowl supports muscle function.
Aids Muscle Function in Baby Spinach & Chicken Salad, Bistro Bowl helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Baby Spinach & Chicken Salad, Bistro Bowl aids nutrient absorption.
Improves Nutrient Absorption in Baby Spinach & Chicken Salad, Bistro Bowl assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Baby Spinach & Chicken Salad, Bistro Bowl helps balance pH levels.
Balances pH Levels in Baby Spinach & Chicken Salad, Bistro Bowl helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Baby Spinach & Chicken Salad, Bistro Bowl supports bone health.
Supports Bone Health in Baby Spinach & Chicken Salad, Bistro Bowl helps retain calcium and prevent the loss of bone density over time.
How to burn 250 calories?
The amount of exercise required to burn off 1 bowl Baby Spinach & Chicken Salad, Bistro Bowl
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.