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Spinach Dijon Salad Bowl

Wegmans

290

kcal Energy

28.5%

% from carbs

13.6%

% from protein

58%

% from fats

In 139 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 139 g
Calories
290

% Daily Value

Total Fat 19 g
29.2%
Saturated 4.5 g
22.5%
Trans Fats 1 g
Cholesterol 90 mg
30%
Sodium, Na 450 mg
19.6%
Total Carbohydrates 21 g
7.6%
Fiber 3 g
10.7%
Sugars 12 g
24%
Protein 10 g
20%
Iron 0 mg
Vitamin D (D2 + D3), International Units 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium, Ca 0 mg
Iron, Fe 0 mg
Sugars, added 10 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Spinach Dijon Salad Bowl

Nutrients

What is the calorie content of Spinach Dijon Salad Bowl?

A typical serving 1 container of Spinach Dijon Salad Bowl (139 grams) contains approximately 290 calories. You can check the exact calorie content by logging Spinach Dijon Salad Bowl in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Spinach Dijon Salad Bowl have?

The amount of fat in Spinach Dijon Salad Bowl depends on the ingredients and preparation method. On average, one serving 1 container (139 grams) of Spinach Dijon Salad Bowl contains approximately 19 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Spinach Dijon Salad Bowl have?

The protein content in Spinach Dijon Salad Bowl depends on the ingredients exists in it. On average, 1 container of Spinach Dijon Salad Bowl (about 139 grams) contains approximately 10 grams of protein.

Is Spinach Dijon Salad Bowl a good source of protein?

The protein content in Spinach Dijon Salad Bowl depends on the ingredients exists in it. On average, 1 container of Spinach Dijon Salad Bowl (about 139 grams) contains approximately 10 grams of protein.

How much sugar does a Spinach Dijon Salad Bowl have?

On average, 1 container (about 139 grams) contains about 12 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Spinach Dijon Salad Bowl contain added sugar?

On average, 1 container (about 139 grams) contains about 12 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Spinach Dijon Salad Bowl?

On average, 1 container (about 139 grams) contains about 21 grams of carbohydrates.

How Much Fiber is in Spinach Dijon Salad Bowl?

Spinach Dijon Salad Bowl contains approximately 3 grams of fiber in 1 container (about 139 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Spinach Dijon Salad Bowl?

Spinach Dijon Salad Bowl contains approximately 3 grams of fiber in 1 container (about 139 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Spinach Dijon Salad Bowl suitable for vegans?

Spinach Dijon Salad Bowl contains approximately 3 grams of fiber in 1 container (about 139 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Spinach Dijon Salad Bowl contain caffeine?

Spinach Dijon Salad Bowl contains approximately 3 grams of fiber in 1 container (about 139 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Spinach Dijon Salad Bowl contain alcohol?

Spinach Dijon Salad Bowl contains approximately 3 grams of fiber in 1 container (about 139 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Spinach Dijon Salad Bowl healthier?

Spinach Dijon Salad Bowl contains approximately 3 grams of fiber in 1 container (about 139 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Spinach Dijon Salad Bowl in Nutribit?

Spinach Dijon Salad Bowl contains approximately 3 grams of fiber in 1 container (about 139 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Spinach Dijon Salad Bowl?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Spinach Dijon Salad Bowl and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Spinach Dijon Salad Bowl quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Spinach Dijon Salad Bowl in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Spinach Dijon Salad Bowl and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Spinach Dijon Salad Bowl for free?

Yes! Since Spinach Dijon Salad Bowl contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Spinach Dijon Salad Bowl with water tracking feature?

Nutribit automatically calculates the water content of Spinach Dijon Salad Bowl and adds it to your daily hydration log. Simply log Spinach Dijon Salad Bowl in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Spinach Dijon Salad Bowl as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Spinach Dijon Salad Bowl and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Spinach Dijon Salad Bowl nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Spinach Dijon Salad Bowl data can be accessed offline in the Nutribit app anytime anywhere!