Spinach and Mushroom Frittata, with Artichokes and Feta Cheese
Wegmans
18.57
% from protein16.88
% from carbs16.88
% from fatNutrition Facts
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Spinach and Mushroom Frittata, with Artichokes and Feta Cheese Nutrients FAQs
Nutrients
- Spinach and Mushroom Frittata, with Artichokes and Feta Cheese has 139mg of Calcium.
- Spinach and Mushroom Frittata, with Artichokes and Feta Cheese has 420mg of Sodium, Na.
- Spinach and Mushroom Frittata, with Artichokes and Feta Cheese has 2mg of Iron.
What is the calorie content of Spinach and Mushroom Frittata, with Artichokes and Feta Cheese?
A typical serving 1 slice (141 grams) of Spinach and Mushroom Frittata, with Artichokes and Feta Cheese contains approximately 270 calories.
You can check the exact calorie content by logging Spinach and Mushroom Frittata, with Artichokes and Feta Cheese in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Spinach and Mushroom Frittata, with Artichokes and Feta Cheese have?
The amount of fat in Spinach and Mushroom Frittata, with Artichokes and Feta Cheese depends on the ingredients and preparation method. On average, one serving 1 slice (141 grams) of Spinach and Mushroom Frittata, with Artichokes and Feta Cheese contains approximately 17 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Spinach and Mushroom Frittata, with Artichokes and Feta Cheese have?
The protein content in Spinach and Mushroom Frittata, with Artichokes and Feta Cheese depends on the ingredients exists in it. On average, 1 slice (141 grams) of Spinach and Mushroom Frittata, with Artichokes and Feta Cheese contains approximately 11 grams of protein.
Know your exact protein requirement and how much protein you get from Spinach and Mushroom Frittata, with Artichokes and Feta Cheese, Download Nutribit app for healthier you!
How much sugar does a Spinach and Mushroom Frittata, with Artichokes and Feta Cheese have?
On average, 1 slice (141 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Spinach and Mushroom Frittata, with Artichokes and Feta Cheese.
How Much carbohydrates (carbs) is in Spinach and Mushroom Frittata, with Artichokes and Feta Cheese?
The amount of carbohydrates (carbs) in Spinach and Mushroom Frittata, with Artichokes and Feta Cheese depends on its serving size and preparation. On average, 1 slice (141 grams) contains about 10 grams of carbohydrates.
Download Nutribit app to get exact carb content from Spinach and Mushroom Frittata, with Artichokes and Feta Cheese.
How Much Fiber is in Spinach and Mushroom Frittata, with Artichokes and Feta Cheese?
Spinach and Mushroom Frittata, with Artichokes and Feta Cheese contains approximately 1 grams of fiber in 1 slice (141 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Spinach and Mushroom Frittata, with Artichokes and Feta Cheese for healthier you!
What vitamins and minerals are in a Spinach and Mushroom Frittata, with Artichokes and Feta Cheese?
Spinach and Mushroom Frittata, with Artichokes and Feta Cheese contains following minerals:
General
Does Spinach and Mushroom Frittata, with Artichokes and Feta Cheese contain caffeine?
Spinach and Mushroom Frittata, with Artichokes and Feta Cheese does not contain any caffeine.
Does Spinach and Mushroom Frittata, with Artichokes and Feta Cheese contain alcohol?
Spinach and Mushroom Frittata, with Artichokes and Feta Cheese does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Spinach and Mushroom Frittata, with Artichokes and Feta Cheese?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Spinach and Mushroom Frittata, with Artichokes and Feta Cheese and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Spinach and Mushroom Frittata, with Artichokes and Feta Cheese quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Spinach and Mushroom Frittata, with Artichokes and Feta Cheese in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Spinach and Mushroom Frittata, with Artichokes and Feta Cheese and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Spinach and Mushroom Frittata, with Artichokes and Feta Cheese for free?
Yes! Since Spinach and Mushroom Frittata, with Artichokes and Feta Cheese contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Spinach and Mushroom Frittata, with Artichokes and Feta Cheese with water tracking feature?
Nutribit automatically calculates the water content of Spinach and Mushroom Frittata, with Artichokes and Feta Cheese and adds it to your daily hydration log. Simply log Spinach and Mushroom Frittata, with Artichokes and Feta Cheese in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Spinach and Mushroom Frittata, with Artichokes and Feta Cheese as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Spinach and Mushroom Frittata, with Artichokes and Feta Cheese and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Spinach and Mushroom Frittata, with Artichokes and Feta Cheese nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Spinach and Mushroom Frittata, with Artichokes and Feta Cheese data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Spinach and Mushroom Frittata, with Artichokes and Feta Cheese
Protein in Spinach and Mushroom Frittata, with Artichokes and Feta Cheese supports building and repairing tissues.
Builds and repairs tissues in Spinach and Mushroom Frittata, with Artichokes and Feta Cheese is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Spinach and Mushroom Frittata, with Artichokes and Feta Cheese supports immune function.
Supports immune function in Spinach and Mushroom Frittata, with Artichokes and Feta Cheese is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Spinach and Mushroom Frittata, with Artichokes and Feta Cheese helps regulate enzymes and hormones.
Regulates enzymes and hormones in Spinach and Mushroom Frittata, with Artichokes and Feta Cheese is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Spinach and Mushroom Frittata, with Artichokes and Feta Cheese provides energy.
Provides energy in Spinach and Mushroom Frittata, with Artichokes and Feta Cheese can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Spinach and Mushroom Frittata, with Artichokes and Feta Cheese supports muscle growth and strength.
Supports muscle growth and strength in Spinach and Mushroom Frittata, with Artichokes and Feta Cheese is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Spinach and Mushroom Frittata, with Artichokes and Feta Cheese helps in weight management.
Helps in weight management in Spinach and Mushroom Frittata, with Artichokes and Feta Cheese promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Spinach and Mushroom Frittata, with Artichokes and Feta Cheese aids in the production of hemoglobin.
Aids in the production of hemoglobin in Spinach and Mushroom Frittata, with Artichokes and Feta Cheese is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Spinach and Mushroom Frittata, with Artichokes and Feta Cheese supports bone health.
Supports bone health in Spinach and Mushroom Frittata, with Artichokes and Feta Cheese plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Spinach and Mushroom Frittata, with Artichokes and Feta Cheese improves skin, hair, and nails.
Improves skin, hair, and nails in Spinach and Mushroom Frittata, with Artichokes and Feta Cheese is essential for the health and growth of hair, skin, and nails.
Protein in Spinach and Mushroom Frittata, with Artichokes and Feta Cheese regulates blood sugar levels.
Regulates blood sugar levels in Spinach and Mushroom Frittata, with Artichokes and Feta Cheese helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Spinach and Mushroom Frittata, with Artichokes and Feta Cheese supports fluid balance.
Maintains Fluid Balance in Spinach and Mushroom Frittata, with Artichokes and Feta Cheese helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Spinach and Mushroom Frittata, with Artichokes and Feta Cheese supports nerve function.
Supports Nerve Function in Spinach and Mushroom Frittata, with Artichokes and Feta Cheese helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Spinach and Mushroom Frittata, with Artichokes and Feta Cheese helps regulate blood pressure.
Regulates Blood Pressure in Spinach and Mushroom Frittata, with Artichokes and Feta Cheese helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Spinach and Mushroom Frittata, with Artichokes and Feta Cheese supports muscle function.
Aids Muscle Function in Spinach and Mushroom Frittata, with Artichokes and Feta Cheese helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Spinach and Mushroom Frittata, with Artichokes and Feta Cheese aids nutrient absorption.
Improves Nutrient Absorption in Spinach and Mushroom Frittata, with Artichokes and Feta Cheese assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Spinach and Mushroom Frittata, with Artichokes and Feta Cheese helps balance pH levels.
Balances pH Levels in Spinach and Mushroom Frittata, with Artichokes and Feta Cheese helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Spinach and Mushroom Frittata, with Artichokes and Feta Cheese supports bone health.
Supports Bone Health in Spinach and Mushroom Frittata, with Artichokes and Feta Cheese helps retain calcium and prevent the loss of bone density over time.
How to burn 270 calories?
The amount of exercise required to burn off 1 slice Spinach and Mushroom Frittata, with Artichokes and Feta Cheese
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.