Spinach and Mushroom Frittata, with Artichokes and Feta Cheese

Wegmans

Total Energy

270

kcal

16.88

% from carbs

18.57

% from protein

64.56

% from fats

In 141 g

% daily value

Total Fat

17g

26.2%

Saturated

5g

25%

Cholesterol

225mg

75%

Sodium, Na

420mg

18.3%

Total Carbohydrates

10g

3.6%

Fiber

1g

3.6%

Sugars

1g

2%

Protein

11g

22%

Calcium, Ca

139mg

Iron, Fe

2mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Spinach and Mushroom Frittata, with Artichokes and Feta Cheese

A typical serving 1 slice of Spinach and Mushroom Frittata, with Artichokes and Feta Cheese (141 grams) contains approximately 270 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Spinach and Mushroom Frittata, with Artichokes and Feta Cheese depends on the ingredients and preparation method. On average, one serving 1 slice (141 grams) of Spinach and Mushroom Frittata, with Artichokes and Feta Cheese contains approximately 17 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Spinach and Mushroom Frittata, with Artichokes and Feta Cheese depends on the ingredients exists in it. On average, 1 slice of Spinach and Mushroom Frittata, with Artichokes and Feta Cheese (about 141 grams) contains approximately 11 grams of protein.

On average, 1 slice (about 141 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 slice (about 141 grams) contains about 10 grams of carbohydrates.

Spinach and Mushroom Frittata, with Artichokes and Feta Cheese contains approximately 1 grams of fiber in 1 slice (about 141 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 270 calories?

The amount of exercise required to burn off 1 slice Spinach and Mushroom Frittata, with Artichokes and Feta Cheese

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0 mins run

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0 mins cycling

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.