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Dole
210
kcal Energy
21.7%
% from carbs
11.8%
% from protein
66.5%
% from fats
In 100 g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Serving Size: 100 cups
210
kcal
Serving Size: 100 cups
220
kcal
Serving Size: oz
210
kcal
Serving Size: 100 oz
150
kcal
Serving Size: 100 cup
170
kcal
Serving Size: 100 cups
220
kcal
Serving Size: 100 cups
130
kcal
Serving Size: 100 cups
120
kcal
Serving Size: 100 cups
160
kcal
Serving Size: 100 cups
140
kcal
Serving Size: 100 cups
200
kcal
Serving Size: 100 oz
130
kcal
Serving Size: 167 romaine head
240
kcal
Serving Size: 100 cups
140
kcal
Serving Size: 100 cups
230
kcal
Serving Size: 100 cups
120
kcal
Serving Size: 100 cups
200
kcal
Serving Size: 100 cups
180
kcal
Serving Size: 100 cups
150
kcal
Serving Size: 100 cups
130
kcal
Serving Size: 100 cups
130
kcal
Serving Size: 100 cups
170
kcal
Serving Size: 100 cup
150
kcal
A typical serving 2 cups of Salad Kit, Kale Cesar (100 grams) contains approximately 210 calories. You can check the exact calorie content by logging Salad Kit, Kale Cesar in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
The amount of fat in Salad Kit, Kale Cesar depends on the ingredients and preparation method. On average, one serving 2 cups (100 grams) of Salad Kit, Kale Cesar contains approximately 15 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!
The protein content in Salad Kit, Kale Cesar depends on the ingredients exists in it. On average, 2 cups of Salad Kit, Kale Cesar (about 100 grams) contains approximately 6 grams of protein.
The protein content in Salad Kit, Kale Cesar depends on the ingredients exists in it. On average, 2 cups of Salad Kit, Kale Cesar (about 100 grams) contains approximately 6 grams of protein.
On average, 2 cups (about 100 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 2 cups (about 100 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 2 cups (about 100 grams) contains about 11 grams of carbohydrates.
Salad Kit, Kale Cesar contains approximately 2 grams of fiber in 2 cups (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!
Salad Kit, Kale Cesar contains approximately 2 grams of fiber in 2 cups (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!
Salad Kit, Kale Cesar contains approximately 2 grams of fiber in 2 cups (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!
Salad Kit, Kale Cesar contains approximately 2 grams of fiber in 2 cups (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!
Salad Kit, Kale Cesar contains approximately 2 grams of fiber in 2 cups (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!
Salad Kit, Kale Cesar contains approximately 2 grams of fiber in 2 cups (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!
Salad Kit, Kale Cesar contains approximately 2 grams of fiber in 2 cups (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Salad Kit, Kale Cesar and many other foods for free. It will also track your daily nutrients and notify you!
Yes, you can customize the quantity and nutritional information of Salad Kit, Kale Cesar in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Salad Kit, Kale Cesar and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
Yes! Since Salad Kit, Kale Cesar contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
Nutribit automatically calculates the water content of Salad Kit, Kale Cesar and adds it to your daily hydration log. Simply log Salad Kit, Kale Cesar in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Absolutely. Nutribit allows you to plan balanced meals, including Salad Kit, Kale Cesar and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Yes, once logged or saved in your meal plans, Salad Kit, Kale Cesar data can be accessed offline in the Nutribit app anytime anywhere!