Nutribit App - Your Health, Your Way!

Track calories, workouts, water, and sleep. Download Nutribit now!

Pretzel Crusted Tilapia

Gorton's

220

kcal Energy

45.2%

% from carbs

18.1%

% from protein

36.7%

% from fats

In 108 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 108 g
Calories
220

% Daily Value

Total Fat 9 g
13.8%
Saturated 0.5 g
2.5%
Trans Fats 0 g
Polyunsaturated 2.5 g
Monounsaturated 6 g
Cholesterol 20 mg
6.7%
Sodium, Na 510 mg
22.2%
Potassium, K 212 mg
4.5%
Total Carbohydrates 25 g
9.1%
Fiber 2 g
7.1%
Sugars 3 g
6%
Protein 10 g
20%
Iron 0 mg
Vitamin D (D2 + D3), International Units 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium, Ca 15 mg
Iron, Fe 0 mg
Sugars, added 1 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Pretzel Crusted Tilapia

Nutrients

What is the calorie content of Pretzel Crusted Tilapia?

A typical serving 2 fillets of Pretzel Crusted Tilapia (108 grams) contains approximately 220 calories. You can check the exact calorie content by logging Pretzel Crusted Tilapia in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Pretzel Crusted Tilapia have?

The amount of fat in Pretzel Crusted Tilapia depends on the ingredients and preparation method. On average, one serving 2 fillets (108 grams) of Pretzel Crusted Tilapia contains approximately 9 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Pretzel Crusted Tilapia have?

The protein content in Pretzel Crusted Tilapia depends on the ingredients exists in it. On average, 2 fillets of Pretzel Crusted Tilapia (about 108 grams) contains approximately 10 grams of protein.

Is Pretzel Crusted Tilapia a good source of protein?

The protein content in Pretzel Crusted Tilapia depends on the ingredients exists in it. On average, 2 fillets of Pretzel Crusted Tilapia (about 108 grams) contains approximately 10 grams of protein.

How much sugar does a Pretzel Crusted Tilapia have?

On average, 2 fillets (about 108 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Pretzel Crusted Tilapia contain added sugar?

On average, 2 fillets (about 108 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Pretzel Crusted Tilapia?

On average, 2 fillets (about 108 grams) contains about 25 grams of carbohydrates.

How Much Fiber is in Pretzel Crusted Tilapia?

Pretzel Crusted Tilapia contains approximately 2 grams of fiber in 2 fillets (about 108 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Pretzel Crusted Tilapia?

Pretzel Crusted Tilapia contains approximately 2 grams of fiber in 2 fillets (about 108 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Pretzel Crusted Tilapia suitable for vegans?

Pretzel Crusted Tilapia contains approximately 2 grams of fiber in 2 fillets (about 108 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Pretzel Crusted Tilapia contain caffeine?

Pretzel Crusted Tilapia contains approximately 2 grams of fiber in 2 fillets (about 108 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Pretzel Crusted Tilapia contain alcohol?

Pretzel Crusted Tilapia contains approximately 2 grams of fiber in 2 fillets (about 108 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Pretzel Crusted Tilapia healthier?

Pretzel Crusted Tilapia contains approximately 2 grams of fiber in 2 fillets (about 108 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Pretzel Crusted Tilapia in Nutribit?

Pretzel Crusted Tilapia contains approximately 2 grams of fiber in 2 fillets (about 108 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Pretzel Crusted Tilapia?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pretzel Crusted Tilapia and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Pretzel Crusted Tilapia quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Pretzel Crusted Tilapia in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pretzel Crusted Tilapia and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Pretzel Crusted Tilapia for free?

Yes! Since Pretzel Crusted Tilapia contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Pretzel Crusted Tilapia with water tracking feature?

Nutribit automatically calculates the water content of Pretzel Crusted Tilapia and adds it to your daily hydration log. Simply log Pretzel Crusted Tilapia in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Pretzel Crusted Tilapia as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Pretzel Crusted Tilapia and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Pretzel Crusted Tilapia nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Pretzel Crusted Tilapia data can be accessed offline in the Nutribit app anytime anywhere!