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Tilapia, Pretzel Crusted

Gorton's

200

kcal Energy

48.5%

% from carbs

24.2%

% from protein

27.3%

% from fats

In 99 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 99 g
Calories
200

% Daily Value

Total Fat 6 g
9.2%
Saturated 1.5 g
7.5%
Trans Fats 0 g
Polyunsaturated 3 g
Monounsaturated 1.5 g
Cholesterol 10 mg
3.3%
Sodium, Na 510 mg
22.2%
Total Carbohydrates 24 g
8.7%
Fiber 1 g
3.6%
Sugars 3 g
6%
Protein 12 g
24%
Iron 0.72 mg
4%
Calcium, Ca 26 mg
Iron, Fe 0.72 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Tilapia, Pretzel Crusted

Nutrients

What is the calorie content of Tilapia, Pretzel Crusted?

A typical serving 1 fillet of Tilapia, Pretzel Crusted (99 grams) contains approximately 200 calories. You can check the exact calorie content by logging Tilapia, Pretzel Crusted in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Tilapia, Pretzel Crusted have?

The amount of fat in Tilapia, Pretzel Crusted depends on the ingredients and preparation method. On average, one serving 1 fillet (99 grams) of Tilapia, Pretzel Crusted contains approximately 6 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Tilapia, Pretzel Crusted have?

The protein content in Tilapia, Pretzel Crusted depends on the ingredients exists in it. On average, 1 fillet of Tilapia, Pretzel Crusted (about 99 grams) contains approximately 12 grams of protein.

Is Tilapia, Pretzel Crusted a good source of protein?

The protein content in Tilapia, Pretzel Crusted depends on the ingredients exists in it. On average, 1 fillet of Tilapia, Pretzel Crusted (about 99 grams) contains approximately 12 grams of protein.

How much sugar does a Tilapia, Pretzel Crusted have?

On average, 1 fillet (about 99 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Tilapia, Pretzel Crusted contain added sugar?

On average, 1 fillet (about 99 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Tilapia, Pretzel Crusted?

On average, 1 fillet (about 99 grams) contains about 24 grams of carbohydrates.

How Much Fiber is in Tilapia, Pretzel Crusted?

Tilapia, Pretzel Crusted contains approximately 1 grams of fiber in 1 fillet (about 99 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Tilapia, Pretzel Crusted?

Tilapia, Pretzel Crusted contains approximately 1 grams of fiber in 1 fillet (about 99 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Tilapia, Pretzel Crusted suitable for vegans?

Tilapia, Pretzel Crusted contains approximately 1 grams of fiber in 1 fillet (about 99 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Tilapia, Pretzel Crusted contain caffeine?

Tilapia, Pretzel Crusted contains approximately 1 grams of fiber in 1 fillet (about 99 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Tilapia, Pretzel Crusted contain alcohol?

Tilapia, Pretzel Crusted contains approximately 1 grams of fiber in 1 fillet (about 99 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Tilapia, Pretzel Crusted healthier?

Tilapia, Pretzel Crusted contains approximately 1 grams of fiber in 1 fillet (about 99 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Tilapia, Pretzel Crusted in Nutribit?

Tilapia, Pretzel Crusted contains approximately 1 grams of fiber in 1 fillet (about 99 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Tilapia, Pretzel Crusted?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Tilapia, Pretzel Crusted and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Tilapia, Pretzel Crusted quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Tilapia, Pretzel Crusted in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Tilapia, Pretzel Crusted and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Tilapia, Pretzel Crusted for free?

Yes! Since Tilapia, Pretzel Crusted contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Tilapia, Pretzel Crusted with water tracking feature?

Nutribit automatically calculates the water content of Tilapia, Pretzel Crusted and adds it to your daily hydration log. Simply log Tilapia, Pretzel Crusted in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Tilapia, Pretzel Crusted as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Tilapia, Pretzel Crusted and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Tilapia, Pretzel Crusted nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Tilapia, Pretzel Crusted data can be accessed offline in the Nutribit app anytime anywhere!