Kalamata Olive Paste
Pasta Gourmet
3.6
% from protein18.02
% from carbs18.02
% from fatNutrition Facts
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Kalamata Olive Paste Nutrients FAQs
Nutrients
- Kalamata Olive Paste has 168mg of Sodium, Na.
What is the calorie content of Kalamata Olive Paste?
A typical serving 1 tbsp (15 grams) of Kalamata Olive Paste contains approximately 33 calories.
You can check the exact calorie content by logging Kalamata Olive Paste in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Kalamata Olive Paste have?
The amount of fat in Kalamata Olive Paste depends on the ingredients and preparation method. On average, one serving 1 tbsp (15 grams) of Kalamata Olive Paste contains approximately 2.9 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Kalamata Olive Paste have?
The protein content in Kalamata Olive Paste depends on the ingredients exists in it. On average, 1 tbsp (15 grams) of Kalamata Olive Paste contains approximately 0.3 grams of protein.
Know your exact protein requirement and how much protein you get from Kalamata Olive Paste, Download Nutribit app for healthier you!
How much sugar does a Kalamata Olive Paste have?
On average, 1 tbsp (15 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Kalamata Olive Paste.
How Much carbohydrates (carbs) is in Kalamata Olive Paste?
The amount of carbohydrates (carbs) in Kalamata Olive Paste depends on its serving size and preparation. On average, 1 tbsp (15 grams) contains about 1.5 grams of carbohydrates.
Download Nutribit app to get exact carb content from Kalamata Olive Paste.
How Much Fiber is in Kalamata Olive Paste?
Kalamata Olive Paste contains approximately 0.3 grams of fiber in 1 tbsp (15 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Kalamata Olive Paste for healthier you!
What vitamins and minerals are in a Kalamata Olive Paste?
Kalamata Olive Paste contains following minerals:
General
Does Kalamata Olive Paste contain caffeine?
Kalamata Olive Paste does not contain any caffeine.
Does Kalamata Olive Paste contain alcohol?
Kalamata Olive Paste does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Kalamata Olive Paste?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Kalamata Olive Paste and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Kalamata Olive Paste quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Kalamata Olive Paste in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Kalamata Olive Paste and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Kalamata Olive Paste for free?
Yes absolutely, Since Kalamata Olive Paste does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Kalamata Olive Paste with water tracking feature?
Kalamata Olive Paste does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Kalamata Olive Paste as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Kalamata Olive Paste and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Kalamata Olive Paste nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Kalamata Olive Paste data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Kalamata Olive Paste
How to burn 33 calories?
The amount of exercise required to burn off 1 tbsp Kalamata Olive Paste
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.