Essental Choice, Toasted Rice & Wheat Flakes Cereal

A typical serving 1 cup (31 grams) of Essental Choice, Toasted Rice & Wheat Flakes Cereal contains approximately 110 calories.

You can check the exact calorie content by logging Essental Choice, Toasted Rice & Wheat Flakes Cereal in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Essental Choice, Toasted Rice & Wheat Flakes Cereal depends on the ingredients and preparation method. On average, one serving 1 cup (31 grams) of Essental Choice, Toasted Rice & Wheat Flakes Cereal contains approximately 0 grams of fat.

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The protein content in Essental Choice, Toasted Rice & Wheat Flakes Cereal depends on the ingredients exists in it. On average, 1 cup (31 grams) of Essental Choice, Toasted Rice & Wheat Flakes Cereal contains approximately 2 grams of protein.

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On average, 1 cup (31 grams) contains about 9 grams of sugar.

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The amount of carbohydrates (carbs) in Essental Choice, Toasted Rice & Wheat Flakes Cereal depends on its serving size and preparation. On average, 1 cup (31 grams) contains about 27 grams of carbohydrates.

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Essental Choice, Toasted Rice & Wheat Flakes Cereal contains approximately 3 grams of fiber in 1 cup (31 grams).

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Vitamins in Essental Choice, Toasted Rice & Wheat Flakes Cereal:

• Vitamin A:Essental Choice, Toasted Rice & Wheat Flakes Cereal has 1750 IU of Vitamin A.
• Vitamin C:Essental Choice, Toasted Rice & Wheat Flakes Cereal has 21 mg of Vitamin C.

Essental Choice, Toasted Rice & Wheat Flakes Cereal contains following minerals:

• Essental Choice, Toasted Rice & Wheat Flakes Cereal has 150mg of Sodium, Na.
• Essental Choice, Toasted Rice & Wheat Flakes Cereal has 8.1mg of Iron.

Essental Choice, Toasted Rice & Wheat Flakes Cereal does not contain any caffeine.

Essental Choice, Toasted Rice & Wheat Flakes Cereal does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Essental Choice, Toasted Rice & Wheat Flakes Cereal and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Essental Choice, Toasted Rice & Wheat Flakes Cereal in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Essental Choice, Toasted Rice & Wheat Flakes Cereal and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes! Since Essental Choice, Toasted Rice & Wheat Flakes Cereal contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

Nutribit automatically calculates the water content of Essental Choice, Toasted Rice & Wheat Flakes Cereal and adds it to your daily hydration log. Simply log Essental Choice, Toasted Rice & Wheat Flakes Cereal in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Absolutely. Nutribit allows you to plan balanced meals, including Essental Choice, Toasted Rice & Wheat Flakes Cereal and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Essental Choice, Toasted Rice & Wheat Flakes Cereal data can be accessed offline in the Nutribit app anytime anywhere!