Salad Kits, Sweet Kale, Chopped

Ahold

9.9

% from protein

27.72

% from carbs

27.72

% from fat

Salad Kits, Sweet Kale, Chopped Nutrients FAQs

Nutrients

What is the calorie content of Salad Kits, Sweet Kale, Chopped?

A typical serving 1 cup (100 grams) of Salad Kits, Sweet Kale, Chopped contains approximately 200 calories.

You can check the exact calorie content by logging Salad Kits, Sweet Kale, Chopped in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Salad Kits, Sweet Kale, Chopped have?

The amount of fat in Salad Kits, Sweet Kale, Chopped depends on the ingredients and preparation method. On average, one serving 1 cup (100 grams) of Salad Kits, Sweet Kale, Chopped contains approximately 14 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Salad Kits, Sweet Kale, Chopped have?

The protein content in Salad Kits, Sweet Kale, Chopped depends on the ingredients exists in it. On average, 1 cup (100 grams) of Salad Kits, Sweet Kale, Chopped contains approximately 5 grams of protein.

Know your exact protein requirement and how much protein you get from Salad Kits, Sweet Kale, Chopped, Download Nutribit app for healthier you!

How much sugar does a Salad Kits, Sweet Kale, Chopped have?

On average, 1 cup (100 grams) contains about 9 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Salad Kits, Sweet Kale, Chopped.

How Much carbohydrates (carbs) is in Salad Kits, Sweet Kale, Chopped?

The amount of carbohydrates (carbs) in Salad Kits, Sweet Kale, Chopped depends on its serving size and preparation. On average, 1 cup (100 grams) contains about 14 grams of carbohydrates.

Download Nutribit app to get exact carb content from Salad Kits, Sweet Kale, Chopped.

How Much Fiber is in Salad Kits, Sweet Kale, Chopped?

Salad Kits, Sweet Kale, Chopped contains approximately 3 grams of fiber in 1 cup (100 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Salad Kits, Sweet Kale, Chopped for healthier you!

What vitamins and minerals are in a Salad Kits, Sweet Kale, Chopped?

Salad Kits, Sweet Kale, Chopped contains following minerals:

  • Salad Kits, Sweet Kale, Chopped has 50mg of Calcium.
  • Salad Kits, Sweet Kale, Chopped has 170mg of Sodium, Na.
  • Salad Kits, Sweet Kale, Chopped has 300mg of Potassium, K.
  • Salad Kits, Sweet Kale, Chopped has 1.4mg of Iron.

General

Does Salad Kits, Sweet Kale, Chopped contain caffeine?

Salad Kits, Sweet Kale, Chopped does not contain any caffeine.

Does Salad Kits, Sweet Kale, Chopped contain alcohol?

Salad Kits, Sweet Kale, Chopped does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Salad Kits, Sweet Kale, Chopped?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Salad Kits, Sweet Kale, Chopped and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Salad Kits, Sweet Kale, Chopped quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Salad Kits, Sweet Kale, Chopped in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Salad Kits, Sweet Kale, Chopped and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Salad Kits, Sweet Kale, Chopped for free?

Yes! Since Salad Kits, Sweet Kale, Chopped contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Salad Kits, Sweet Kale, Chopped with water tracking feature?

Nutribit automatically calculates the water content of Salad Kits, Sweet Kale, Chopped and adds it to your daily hydration log. Simply log Salad Kits, Sweet Kale, Chopped in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Salad Kits, Sweet Kale, Chopped as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Salad Kits, Sweet Kale, Chopped and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Salad Kits, Sweet Kale, Chopped nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Salad Kits, Sweet Kale, Chopped data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Salad Kits, Sweet Kale, Chopped

How to burn 200 calories?

The amount of exercise required to burn off 1 cup Salad Kits, Sweet Kale, Chopped

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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