Bistro, Organic Salad, Baby Spinach & Chicken

Ready Pac

Total Energy

250

kcal

25.66

% from carbs

16.6

% from protein

57.74

% from fats

In 128 g

% daily value

Total Fat

17g

26.2%

Saturated

4g

20%

Cholesterol

30mg

10%

Sodium, Na

390mg

17%

Total Carbohydrates

17g

6.2%

Fiber

3g

10.7%

Sugars

12g

24%

Protein

11g

22%

Calcium, Ca

195mg

Iron, Fe

1.8mg

Vitamin A, IU

1000IU

Vitamin C, total ascorbic acid

3.6mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Bistro, Organic Salad, Baby Spinach & Chicken

A typical serving 1 container of Bistro, Organic Salad, Baby Spinach & Chicken (128 grams) contains approximately 250 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Bistro, Organic Salad, Baby Spinach & Chicken depends on the ingredients and preparation method. On average, one serving 1 container (128 grams) of Bistro, Organic Salad, Baby Spinach & Chicken contains approximately 17 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Bistro, Organic Salad, Baby Spinach & Chicken depends on the ingredients exists in it. On average, 1 container of Bistro, Organic Salad, Baby Spinach & Chicken (about 128 grams) contains approximately 11 grams of protein.

On average, 1 container (about 128 grams) contains about 12 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 container (about 128 grams) contains about 17 grams of carbohydrates.

Bistro, Organic Salad, Baby Spinach & Chicken contains approximately 3 grams of fiber in 1 container (about 128 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 250 calories?

The amount of exercise required to burn off 1 container Bistro, Organic Salad, Baby Spinach & Chicken

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.