Bistro, Organic Salad, Baby Spinach & Chicken
Ready Pac
16.6
% from protein25.66
% from carbs25.66
% from fatNutrition Facts
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Bistro, Organic Salad, Baby Spinach & Chicken Nutrients FAQs
Nutrients
- Vitamin A:Bistro, Organic Salad, Baby Spinach & Chicken has 1000 IU of Vitamin A.
- Vitamin C:Bistro, Organic Salad, Baby Spinach & Chicken has 3.6 mg of Vitamin C.
- Bistro, Organic Salad, Baby Spinach & Chicken has 195mg of Calcium.
- Bistro, Organic Salad, Baby Spinach & Chicken has 390mg of Sodium, Na.
- Bistro, Organic Salad, Baby Spinach & Chicken has 1.8mg of Iron.
What is the calorie content of Bistro, Organic Salad, Baby Spinach & Chicken?
A typical serving 1 container (128 grams) of Bistro, Organic Salad, Baby Spinach & Chicken contains approximately 250 calories.
You can check the exact calorie content by logging Bistro, Organic Salad, Baby Spinach & Chicken in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Bistro, Organic Salad, Baby Spinach & Chicken have?
The amount of fat in Bistro, Organic Salad, Baby Spinach & Chicken depends on the ingredients and preparation method. On average, one serving 1 container (128 grams) of Bistro, Organic Salad, Baby Spinach & Chicken contains approximately 17 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Bistro, Organic Salad, Baby Spinach & Chicken have?
The protein content in Bistro, Organic Salad, Baby Spinach & Chicken depends on the ingredients exists in it. On average, 1 container (128 grams) of Bistro, Organic Salad, Baby Spinach & Chicken contains approximately 11 grams of protein.
Know your exact protein requirement and how much protein you get from Bistro, Organic Salad, Baby Spinach & Chicken, Download Nutribit app for healthier you!
How much sugar does a Bistro, Organic Salad, Baby Spinach & Chicken have?
On average, 1 container (128 grams) contains about 12 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Bistro, Organic Salad, Baby Spinach & Chicken.
How Much carbohydrates (carbs) is in Bistro, Organic Salad, Baby Spinach & Chicken?
The amount of carbohydrates (carbs) in Bistro, Organic Salad, Baby Spinach & Chicken depends on its serving size and preparation. On average, 1 container (128 grams) contains about 17 grams of carbohydrates.
Download Nutribit app to get exact carb content from Bistro, Organic Salad, Baby Spinach & Chicken.
How Much Fiber is in Bistro, Organic Salad, Baby Spinach & Chicken?
Bistro, Organic Salad, Baby Spinach & Chicken contains approximately 3 grams of fiber in 1 container (128 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Bistro, Organic Salad, Baby Spinach & Chicken for healthier you!
What vitamins and minerals are in a Bistro, Organic Salad, Baby Spinach & Chicken?
Vitamins in Bistro, Organic Salad, Baby Spinach & Chicken:
Bistro, Organic Salad, Baby Spinach & Chicken contains following minerals:
General
Does Bistro, Organic Salad, Baby Spinach & Chicken contain caffeine?
Bistro, Organic Salad, Baby Spinach & Chicken does not contain any caffeine.
Does Bistro, Organic Salad, Baby Spinach & Chicken contain alcohol?
Bistro, Organic Salad, Baby Spinach & Chicken does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Bistro, Organic Salad, Baby Spinach & Chicken?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Bistro, Organic Salad, Baby Spinach & Chicken and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Bistro, Organic Salad, Baby Spinach & Chicken quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Bistro, Organic Salad, Baby Spinach & Chicken in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Bistro, Organic Salad, Baby Spinach & Chicken and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Bistro, Organic Salad, Baby Spinach & Chicken for free?
Yes! Since Bistro, Organic Salad, Baby Spinach & Chicken contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Bistro, Organic Salad, Baby Spinach & Chicken with water tracking feature?
Nutribit automatically calculates the water content of Bistro, Organic Salad, Baby Spinach & Chicken and adds it to your daily hydration log. Simply log Bistro, Organic Salad, Baby Spinach & Chicken in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Bistro, Organic Salad, Baby Spinach & Chicken as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Bistro, Organic Salad, Baby Spinach & Chicken and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Bistro, Organic Salad, Baby Spinach & Chicken nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Bistro, Organic Salad, Baby Spinach & Chicken data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Bistro, Organic Salad, Baby Spinach & Chicken
Protein and Vitamin A in Bistro, Organic Salad, Baby Spinach & Chicken supports bone health.
Protein in Bistro, Organic Salad, Baby Spinach & Chicken plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Bistro, Organic Salad, Baby Spinach & Chicken contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Protein in Bistro, Organic Salad, Baby Spinach & Chicken supports building and repairing tissues.
Builds and repairs tissues in Bistro, Organic Salad, Baby Spinach & Chicken is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Bistro, Organic Salad, Baby Spinach & Chicken supports immune function.
Supports immune function in Bistro, Organic Salad, Baby Spinach & Chicken is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Bistro, Organic Salad, Baby Spinach & Chicken helps regulate enzymes and hormones.
Regulates enzymes and hormones in Bistro, Organic Salad, Baby Spinach & Chicken is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Bistro, Organic Salad, Baby Spinach & Chicken provides energy.
Provides energy in Bistro, Organic Salad, Baby Spinach & Chicken can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Bistro, Organic Salad, Baby Spinach & Chicken supports muscle growth and strength.
Supports muscle growth and strength in Bistro, Organic Salad, Baby Spinach & Chicken is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Bistro, Organic Salad, Baby Spinach & Chicken helps in weight management.
Helps in weight management in Bistro, Organic Salad, Baby Spinach & Chicken promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Bistro, Organic Salad, Baby Spinach & Chicken aids in the production of hemoglobin.
Aids in the production of hemoglobin in Bistro, Organic Salad, Baby Spinach & Chicken is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Bistro, Organic Salad, Baby Spinach & Chicken improves skin, hair, and nails.
Improves skin, hair, and nails in Bistro, Organic Salad, Baby Spinach & Chicken is essential for the health and growth of hair, skin, and nails.
Protein in Bistro, Organic Salad, Baby Spinach & Chicken regulates blood sugar levels.
Regulates blood sugar levels in Bistro, Organic Salad, Baby Spinach & Chicken helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin A in Bistro, Organic Salad, Baby Spinach & Chicken supports eye health.
Vitamin A in Bistro, Organic Salad, Baby Spinach & Chicken is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Bistro, Organic Salad, Baby Spinach & Chicken boosts immune function.
Vitamin A in Bistro, Organic Salad, Baby Spinach & Chicken helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Bistro, Organic Salad, Baby Spinach & Chicken promotes healthy skin.
Vitamin A in Bistro, Organic Salad, Baby Spinach & Chicken supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Bistro, Organic Salad, Baby Spinach & Chicken enhances reproductive health.
Vitamin A in Bistro, Organic Salad, Baby Spinach & Chicken plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Bistro, Organic Salad, Baby Spinach & Chicken reduces the risk of certain cancers.
Vitamin A in Bistro, Organic Salad, Baby Spinach & Chicken helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Bistro, Organic Salad, Baby Spinach & Chicken promotes healthy development during pregnancy.
Vitamin A in Bistro, Organic Salad, Baby Spinach & Chicken is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Bistro, Organic Salad, Baby Spinach & Chicken maintains healthy mucous membranes.
Vitamin A in Bistro, Organic Salad, Baby Spinach & Chicken helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Bistro, Organic Salad, Baby Spinach & Chicken improves wound healing.
Vitamin A in Bistro, Organic Salad, Baby Spinach & Chicken promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Bistro, Organic Salad, Baby Spinach & Chicken may reduce the risk of macular degeneration.
Vitamin A in Bistro, Organic Salad, Baby Spinach & Chicken, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Calcium in Bistro, Organic Salad, Baby Spinach & Chicken supports bone health.
Calcium in Bistro, Organic Salad, Baby Spinach & Chicken is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Bistro, Organic Salad, Baby Spinach & Chicken supports muscle function.
Calcium in Bistro, Organic Salad, Baby Spinach & Chicken plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Bistro, Organic Salad, Baby Spinach & Chicken supports heart health.
Calcium in Bistro, Organic Salad, Baby Spinach & Chicken helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Bistro, Organic Salad, Baby Spinach & Chicken supports nerve transmission.
Calcium in Bistro, Organic Salad, Baby Spinach & Chicken is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Bistro, Organic Salad, Baby Spinach & Chicken supports blood clotting.
Calcium in Bistro, Organic Salad, Baby Spinach & Chicken is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Bistro, Organic Salad, Baby Spinach & Chicken supports hormonal secretion.
Calcium in Bistro, Organic Salad, Baby Spinach & Chicken regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Bistro, Organic Salad, Baby Spinach & Chicken supports weight management.
Calcium in Bistro, Organic Salad, Baby Spinach & Chicken may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Bistro, Organic Salad, Baby Spinach & Chicken supports dental health.
Calcium in Bistro, Organic Salad, Baby Spinach & Chicken strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Bistro, Organic Salad, Baby Spinach & Chicken supports blood pressure regulation.
Calcium in Bistro, Organic Salad, Baby Spinach & Chicken, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Bistro, Organic Salad, Baby Spinach & Chicken supports fluid balance.
Maintains Fluid Balance in Bistro, Organic Salad, Baby Spinach & Chicken helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Bistro, Organic Salad, Baby Spinach & Chicken supports nerve function.
Supports Nerve Function in Bistro, Organic Salad, Baby Spinach & Chicken helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Bistro, Organic Salad, Baby Spinach & Chicken helps regulate blood pressure.
Regulates Blood Pressure in Bistro, Organic Salad, Baby Spinach & Chicken helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Bistro, Organic Salad, Baby Spinach & Chicken supports muscle function.
Aids Muscle Function in Bistro, Organic Salad, Baby Spinach & Chicken helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Bistro, Organic Salad, Baby Spinach & Chicken aids nutrient absorption.
Improves Nutrient Absorption in Bistro, Organic Salad, Baby Spinach & Chicken assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Bistro, Organic Salad, Baby Spinach & Chicken helps balance pH levels.
Balances pH Levels in Bistro, Organic Salad, Baby Spinach & Chicken helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Bistro, Organic Salad, Baby Spinach & Chicken supports bone health.
Supports Bone Health in Bistro, Organic Salad, Baby Spinach & Chicken helps retain calcium and prevent the loss of bone density over time.
How to burn 250 calories?
The amount of exercise required to burn off 1 container Bistro, Organic Salad, Baby Spinach & Chicken
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.