Sardines, Low Sodium, Skinless & Boneless

Reese

Total Energy

130

kcal

0

% from carbs

69.43

% from protein

30.57

% from fats

In 1 can drained

% daily value

Total Fat

4.5g

6.9%

Saturated

1.5g

7.5%

Cholesterol

55mg

18.3%

Sodium, Na

75mg

3.3%

Potassium, K

188mg

4%

Protein

23g

46%

Calcium, Ca

52mg

Iron, Fe

1.4mg

Vitamin D (D2 + D3)

1.2UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Sardines, Low Sodium, Skinless & Boneless

A typical serving 1 can drained of Sardines, Low Sodium, Skinless & Boneless (null grams) contains approximately 130 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Sardines, Low Sodium, Skinless & Boneless depends on the ingredients and preparation method. On average, one serving 1 can drained (null grams) of Sardines, Low Sodium, Skinless & Boneless contains approximately 4.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Sardines, Low Sodium, Skinless & Boneless depends on the ingredients exists in it. On average, 1 can drained of Sardines, Low Sodium, Skinless & Boneless (about null grams) contains approximately 23 grams of protein.

On average, 1 can drained (about null grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 can drained (about null grams) contains about 0 grams of carbohydrates.

Sardines, Low Sodium, Skinless & Boneless contains approximately 0 grams of fiber in 1 can drained (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Sardines, Skinless & Boneless

Reese

160 kcal

Sardines, Skinless, Boneless

Club Des Millionnaires

190 kcal

Skinless Boneless Sardines

Brunswick

210 kcal

Skinless & Boneless Sardines

Kroger

120 kcal

Skinless and Boneless Sardines

Haddon House

90 kcal

Sardines, Golden Smoked

Reese

170 kcal

Sardines, Skinless & Boneless, Spanish Style

King Oscar

180 kcal

Skinless & Boneless Sardines in Water

Roland

170 kcal

Sardines in Water, Skinless & Boneless

Season Brand

170 kcal

Low Sodium Skinless & Boneless Wild Alaskan Pink Salmon

Chicken Of The Sea

70 kcal

Skinless & Boneless Sardines in Spring Water

Schwartz's

161 kcal

Sardines in Olive Oil, Skinless & Boneless

Sprouts Farmer's Market

200 kcal

Skinless Boneless Wild Sardines In Water

Safe Catch

160 kcal

Skinless & Boneless Sardines, in Olive Oil

Dagim

130 kcal

Skinless Boneless Sardines, in Olive Oil

Bumble Bee

210 kcal

Skinless, Boneless Smoked Sardines With Jalapenos

Bar Harbor

80 kcal

Skinless and Boneless Sardines in Water

Iberia

130 kcal

Boneless & Skinless Sardines in Olive Oil

Pastene

299 kcal

Skinless & Boneless Sardines in Olive Oil

Lieber's

273 kcal

Sardines in Tomato Sauce, Skinless & Boneless

Season Brand

180 kcal

Skinless & Boneless Sardines in Sriracha Sauce

Season Brand

200 kcal

Pink Salmon, Low Sodium, Alaskan, Skinless & Boneless, Wild Caught

Chicken Of The Sea

70 kcal

Skinless & Boneless Sardines Hand Packed in Water

Crown Prince

140 kcal

How to burn 130 calories?

The amount of exercise required to burn off 1 can drained Sardines, Low Sodium, Skinless & Boneless

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.