Chopped Hearts of Romaine

Publix

25

% from protein

75

% from carbs

75

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 56.7 g(57g)
Amount per serving
Calories
10
% Daily value*
Sodium, Na 6.7 mg
0.3%
Total Carbohydrates 2 g
0.7%
Fiber 0.7 g
2.4%
Sugars 0.7 g
1.3%
Protein 0.7 g
1.3%
Vitamin A 1500 IU
Vitamin C 3.2 mg
Calcium 17.3 mg
Iron 0.5 mg

More items Like Chopped Hearts of Romaine

Hearts Of Romaine, Chopped

Publix

15 kcal
Romaine Hearts Lettuce

Publix

15 kcal
Romaine Hearts

Common Food

15 kcal
Chopped Romaine

Common Food

15 kcal
Romaine Lettuce, Chopped Romaine

Dole

15 kcal
Lettuce, Romaine Hearts

Trader Joe's

15 kcal
True Hearts Romaine

Organic Girl

15 kcal
Jumbo Romaine Hearts

Andy Boy

20 kcal
Romaine Hearts, Jumbo

Andy Boy

20 kcal
Romaine Lettuce Hearts

President's Choice Organics

15 kcal
Ruby Romaine Hearts

Oaklands

9 kcal
Mini Romaine Hearts

Eva

15 kcal
Organic Romaine Hearts

Common Food

15 kcal
Hearts of Romaine

Common Food

15 kcal
Greens, Romaine Hearts

Tossed

20 kcal
Wrap, Romaine Hearts

Salata

5 kcal
Organic romaine hearts

Pacific

39 kcal
Fresh Romaine Hearts

Green Giant

8 kcal
Organic Romaine Hearts

Wegmans

15 kcal
Romaine Hearts, Organic

Wild Harvest

10 kcal
Chopped Romaine Lettuce

Living Greens Farms

15 kcal
Salads, Chopped Romaine

Moe's Southwest Grill

15 kcal
Romaine Lettuce, Chopped

Buffets

5 kcal

Chopped Hearts of Romaine Nutrients FAQs

Nutrients

What is the calorie content of Chopped Hearts of Romaine?

A typical serving 1.5 cups (85 grams) of Chopped Hearts of Romaine contains approximately 15 calories.

You can check the exact calorie content by logging Chopped Hearts of Romaine in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Chopped Hearts of Romaine have?

The amount of fat in Chopped Hearts of Romaine depends on the ingredients and preparation method. On average, one serving 1.5 cups (85 grams) of Chopped Hearts of Romaine contains approximately 0 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Chopped Hearts of Romaine have?

The protein content in Chopped Hearts of Romaine depends on the ingredients exists in it. On average, 1.5 cups (85 grams) of Chopped Hearts of Romaine contains approximately 1 grams of protein.

Know your exact protein requirement and how much protein you get from Chopped Hearts of Romaine, Download Nutribit app for healthier you!

How much sugar does a Chopped Hearts of Romaine have?

On average, 1.5 cups (85 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chopped Hearts of Romaine.

How Much carbohydrates (carbs) is in Chopped Hearts of Romaine?

The amount of carbohydrates (carbs) in Chopped Hearts of Romaine depends on its serving size and preparation. On average, 1.5 cups (85 grams) contains about 3 grams of carbohydrates.

Download Nutribit app to get exact carb content from Chopped Hearts of Romaine.

How Much Fiber is in Chopped Hearts of Romaine?

Chopped Hearts of Romaine contains approximately 1 grams of fiber in 1.5 cups (85 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Chopped Hearts of Romaine for healthier you!

What vitamins and minerals are in a Chopped Hearts of Romaine?

Vitamins in Chopped Hearts of Romaine:

  • Vitamin A:Chopped Hearts of Romaine has 2250 IU of Vitamin A.
  • Vitamin C:Chopped Hearts of Romaine has 4.8 mg of Vitamin C.

Chopped Hearts of Romaine contains following minerals:

  • Chopped Hearts of Romaine has 26mg of Calcium.
  • Chopped Hearts of Romaine has 10mg of Sodium, Na.
  • Chopped Hearts of Romaine has 0.72mg of Iron.

General

Does Chopped Hearts of Romaine contain caffeine?

Chopped Hearts of Romaine does not contain any caffeine.

Does Chopped Hearts of Romaine contain alcohol?

Chopped Hearts of Romaine does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Chopped Hearts of Romaine?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chopped Hearts of Romaine and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Chopped Hearts of Romaine quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Chopped Hearts of Romaine in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chopped Hearts of Romaine and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Chopped Hearts of Romaine for free?

Yes! Since Chopped Hearts of Romaine contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Chopped Hearts of Romaine with water tracking feature?

Nutribit automatically calculates the water content of Chopped Hearts of Romaine and adds it to your daily hydration log. Simply log Chopped Hearts of Romaine in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Chopped Hearts of Romaine as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Chopped Hearts of Romaine and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Chopped Hearts of Romaine nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Chopped Hearts of Romaine data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Chopped Hearts of Romaine

Vitamin A in Chopped Hearts of Romaine supports eye health.

Vitamin A in Chopped Hearts of Romaine is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Chopped Hearts of Romaine boosts immune function.

Vitamin A in Chopped Hearts of Romaine helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Chopped Hearts of Romaine promotes healthy skin.

Vitamin A in Chopped Hearts of Romaine supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Chopped Hearts of Romaine enhances reproductive health.

Vitamin A in Chopped Hearts of Romaine plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Chopped Hearts of Romaine supports bone health.

Vitamin A in Chopped Hearts of Romaine contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Vitamin A in Chopped Hearts of Romaine reduces the risk of certain cancers.

Vitamin A in Chopped Hearts of Romaine helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Chopped Hearts of Romaine promotes healthy development during pregnancy.

Vitamin A in Chopped Hearts of Romaine is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Chopped Hearts of Romaine maintains healthy mucous membranes.

Vitamin A in Chopped Hearts of Romaine helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Chopped Hearts of Romaine improves wound healing.

Vitamin A in Chopped Hearts of Romaine promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Chopped Hearts of Romaine may reduce the risk of macular degeneration.

Vitamin A in Chopped Hearts of Romaine, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

How to burn 15 calories?

The amount of exercise required to burn off 1.5 cups Chopped Hearts of Romaine

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP