True Hearts Romaine
Organic Girl
25
% from protein75
% from carbs75
% from fatNutrition Facts
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True Hearts Romaine Nutrients FAQs
Nutrients
- True Hearts Romaine has 28mg of Calcium.
- True Hearts Romaine has 5mg of Sodium, Na.
- True Hearts Romaine has 210mg of Potassium, K.
- True Hearts Romaine has 1mg of Iron.
What is the calorie content of True Hearts Romaine?
A typical serving 6 pieces (85 grams) of True Hearts Romaine contains approximately 15 calories.
You can check the exact calorie content by logging True Hearts Romaine in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a True Hearts Romaine have?
The amount of fat in True Hearts Romaine depends on the ingredients and preparation method. On average, one serving 6 pieces (85 grams) of True Hearts Romaine contains approximately 0 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a True Hearts Romaine have?
The protein content in True Hearts Romaine depends on the ingredients exists in it. On average, 6 pieces (85 grams) of True Hearts Romaine contains approximately 1 grams of protein.
Know your exact protein requirement and how much protein you get from True Hearts Romaine, Download Nutribit app for healthier you!
How much sugar does a True Hearts Romaine have?
On average, 6 pieces (85 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from True Hearts Romaine.
How Much carbohydrates (carbs) is in True Hearts Romaine?
The amount of carbohydrates (carbs) in True Hearts Romaine depends on its serving size and preparation. On average, 6 pieces (85 grams) contains about 3 grams of carbohydrates.
Download Nutribit app to get exact carb content from True Hearts Romaine.
How Much Fiber is in True Hearts Romaine?
True Hearts Romaine contains approximately 2 grams of fiber in 6 pieces (85 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from True Hearts Romaine for healthier you!
What vitamins and minerals are in a True Hearts Romaine?
True Hearts Romaine contains following minerals:
General
Does True Hearts Romaine contain caffeine?
True Hearts Romaine does not contain any caffeine.
Does True Hearts Romaine contain alcohol?
True Hearts Romaine does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for True Hearts Romaine?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for True Hearts Romaine and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize True Hearts Romaine quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of True Hearts Romaine in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of True Hearts Romaine and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from True Hearts Romaine for free?
Yes! Since True Hearts Romaine contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from True Hearts Romaine with water tracking feature?
Nutribit automatically calculates the water content of True Hearts Romaine and adds it to your daily hydration log. Simply log True Hearts Romaine in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes True Hearts Romaine as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including True Hearts Romaine and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access True Hearts Romaine nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, True Hearts Romaine data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of True Hearts Romaine
How to burn 15 calories?
The amount of exercise required to burn off 6 pieces True Hearts Romaine
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.